Beef and Eggplant Rice Recipe, Seasoning Sauce, Eggplant Dishes

Hello~~

Today, among the eggplant dishes I have made recently...

This recipe, which I especially enjoyed eating

I want to share this with you all.

It is the 'beef and eggplant dish'.

The flavor of beef and the tenderness of eggplant

It blended well and was really delicious.

And it was also very satisfying nutritionally,

I felt like I really had to share this with you all!

Beef and eggplant are each rich in nutrients

It contains, so if you eat together

It's a healthy combination.

Eggplant dishes have a unique soft texture and

It is characterized by its nutty flavor.

The secret to that taste is the anthocyanin contained in eggplant.

It is said to be in antioxidants.

Anthocyanins in purple or black fruits and

It is mainly contained in vegetables,

It has excellent antioxidant properties that remove free radicals from the body

To remove and prevent aging

It is known to be good.

Delicious pot rice made with such good ingredients

I'll try making it.

First, the surface of the branch is smooth and glossy, and

Please choose one that is uniform in shape and heavy.

The bitter taste intensifies if stored for a long time.

It is best to use it as soon as possible.

First, cut the beef into bite-sized pieces,

Please wrap it in a kitchen towel or similar material to remove the blood.

By doing this, you can reduce the gamey smell of the meat.

Not only is it there, but later

The seasoning soaks in well.

You can also use minced meat.

Then 1 tablespoon of soy sauce, 1 tablespoon of mirin

Add minced garlic and pepper

Lightly season the marinade.

After washing the eggplant thoroughly as well,

Remove the stem and eat well

Please cut it into pieces (slightly thick).

That way, the texture is good.

If you slice it too thinly, it gets soft easily, and

The texture didn't come alive as much.

Slice the shiitake mushrooms into long strips as well,

Finely chop the green onions and red chili peppers.

Red chili peppers can be omitted.

First, coat a frying pan with cooking oil and the beef

After stir-frying, add eggplant and shiitake mushrooms.

Please stir-fry it.

Once the eggplant has softened, add 1 tablespoon of soy sauce.

Stir-fry a little more.

Put the washed rice in a pot and pour in the rice water.

Please add slightly less water than you normally use when cooking rice.

(It is because moisture comes out of the branches.)

The ingredients stir-fried on top

Place it on top, close the lid, and cook the rice in the pot.

The seasoning sauce is 2 tablespoons of soy sauce and 1 teaspoon of minced garlic.

1 tablespoon sesame oil, 1 tablespoon chopped green onion, a little whole sesame seeds

Please add a little pepper and mix.

When the rice is done, the prepared green onions and

I added a little red chili pepper to give it some color.

Now, add the seasoning sauce and mix lightly.

The beef and eggplant pot rice is finished.

It's simpler than you thought, right?

The charm of this dish is, above all else,

It's a fantastic combination of eggplant and beef.

The soft texture of eggplant and the savory beef

It is really delicious when the flavors blend together in your mouth.

In addition, the salty taste of the soy sauce seasoning

It makes the overall flavor even richer.

In particular, this dish is really excellent in terms of nutrition, but,

Another advantage is that it is a one-bowl meal.

There is no need to prepare rice and side dishes separately; this alone is enough.

It's really convenient because it makes for a hearty meal.

It is delicious even if you use pork instead of beef,

Adding various mushrooms makes it even better

You can enjoy a rich flavor.

Add chili peppers or Cheongyang peppers according to your preference

You can also add a spicy kick.

Try making it with this recipe.

As a simple yet delicious one-bowl meal

It will capture your family's taste buds.

With healthy and delicious beef and eggplant rice

Make tonight's dinner table bountiful

How about trying to make it?

Make it delicious so you can enjoy it even more.

Have a happy meal!