How to make seasoned squid and boiled squid
Hello, this is Our Day :). Do you like squid?^^ Squid can be prepared in various ways, from sashimi to sushi, fried, seasoned, and stir-fried...
Hello, my name's Catherine
Our day:).
hasi hasi
Squid, squid and fried rice, etc.
There are many dishes that you can do!
The Loved Foods I'm
DHA, Vitamin E is good for digestive and freezing
It is a kind of rich flavor.
It is a good food for the brain
Today in the middle of the
Squid sweets, squid and sour
The first time you’re in the world
We will make it.

How to make a singing
[Material]
1 squid
Dried vegetables (can be picked)
gochujang (Korean red chili paste) — HANKKI045563T000X

to make a trimmed squid
After put a little bit of vinegar in boiling water
Add a squid and leave for about 1 minute

It is also possible to feel the texture of the old dechi.
Venue

Sled in a good size to eat the warmth.

Is it difficult to say that cooking? h
The singinger is finished.
Simple but tasty squid is finished.
The husband is eating the first gochujang (Korean red chili paste) flavor.


How to make a squid
[Material]
1 squid
1 piece
gochugaru (Korean red pepper flakes) 1st Large
gochujang (Korean red chili paste) 1st Large
minced garlic 1 tbsp
2 tablespoons of apple
1 tablespoon of oligosaccharides
sneedle bit
[Notice]
Salt 0.5
Sugar 1
1 UAH
This time, we will be able to enjoy the flavor of sweets
The squid is a squeezing, and it is a kind of scidence.
The squid is low in calories
Chicken is more protein than the deer
It is also good for the urinary tract.
High cholesterol content
If it is hypertension, it is good to be exempted
I'm not sure about it.

When creating a squid, always put an oi
I'm making it, today I use it
bol bol
After eating a first piece of rice,
Salt 0.5 tbsp, sugar 1 tablespoon of vinegar and 1 table
Add and mix.
No watering in the first place
Please prepare tightly

Put the squid and dechin sizing in a big ball.




gochugaru (Korean red pepper flakes) 1 tablespoon in all materials,
minced garlic — gochujang (Korean red chili paste) 1B,XHANKki045606C000X 1Physical,
1 tablespoon of oligosaccharides, 2 tablespoons of vinegar
(According to the orientation)
kkae ju
Squid sweet taste stimulating
squid wanseong



in in
When creating a squid
han han
You can feel at the same time!
No vegetables, no omitment
I'm not sure that you are in the shadow and shadow.
(I'm really delicious)
Dried sweets
o
Dried fruits
... . h
With simple ingredients
It is a good dish to use!

#ojingeochomuchim #o Jing'an Concert #ojingley
Nutrition
Estimated per serving
- Calories
- 115 kcal
- Carbohydrates
- 11.9 g
- Protein
- 11 g
- Fat
- 2.4 g
- Sodium
- 1594 mg
Values are per-serving estimates based on the original ingredient quantities and public food-composition data. Actual products, intake, and cooked weight may change them. Calculation source: 식약처·농촌진흥청 통합 식품영양성분DB(2026-07), 원문 재료량 기준 추정