How to Make Tuna Pancakes, Crispy with Only Eggs and No Flour! (Super Simple Refrigerator Cleanout)
🍳 What should I eat for dinner tonight? It's a dilemma we face every day, you know 😅 When I open the refrigerator and there are no suitable side dishes, my savior...
What do you eat today? 😅
We have a refrigerator open, but there is no waiting for you. You can save me.


Today we will tell you how to make a stubborn can with the squid green tea in your home.
I've been using the Japanese seasonings this time! It is a great way to get your kids and enjoy the authentic taste of the beer, and you will start with a fully-filled tuna recipe.

Why is it popular?
It is a very sensual and fun!
It is especially good for use in the refrigerator when it comes to water, so it is recommended to use squid vegetables in a fridge.
In fact, food culture is also called "the rich ingredients of Omega 3 and protein"!
I am very happy to hear from you.
🥄 Materials preparation (2 servings)
The squid is a day of the sculptor, which is rolled into the hill!

Main Material: 1 serving(135g~150g), 2 eggs
Vegetables: 1/4 onion, slightly carrots, one pan (or side), 1 to 2 peppers (complicated taste and recommended for the squid!)
Tag: S&B Arabiki Shiokosho (Salt pepper) Toto (or flavored salt + pepper), Soaking oil
💡 Tip of the Han Elephant Farm! The pepper is crispy and soft, so it will be a smooth feeling. If you eat children, please try again!

How to make a tuna: cooking order
1. Preparation and trim the material
We prepare the ingredients first. We turned off on a whistle, carrot and soy sauce that we are rolled into eggs 2 eggs, tuna cans, and refrigerators.
The vegetables are best to fit with tuna and well. If the particles are too big, they can be cut without breaking it before. The peppers are then rolled up by half, so they will reflow.

2. Tuna oil peeling


The squeezing is a type of oil that can be used to remove the oil from the lid. If you have too much oil, it is difficult to bend and debrill.
Tuna Oil Deburring Golden Ratio
✔️ Oil 80% Removal = Causes to be blasted and pressed
✔️ 10-20% Leave a comment
✔️ Don't worry about it? = I can eat it!

3. Dough making (mixed with both!)



Put two eggs in a wide bowl, and put both carrots, onions and onions.
This is a sneezing of oil! It is so that it does not have a skewer and mixes with a spoon.

I'm already happy with the green vegetables in yellow eggs? 🎨
4. The secret of the sweetness, this is the core!

I’m here today! It’s right. I used the S&B Arabiki Shikosho (Salt Pepper) that was presented.

Not only simple salt, salt+black peppers + seasoning is mixed with golden ratio.
Dough to the tip of the mouth ~ just peel it!
If you don't have a meal, please put it in the sashimi + pepper stock.
5. How to make a tuna, only when baking is done

The pan is a thick, soy milk and leave the dough with spoons. You can choose from the middle of the buckwheat to get ripped out.


If the floor surface is tight and swell, then turn back to the opposite side. The high-quality oil smell will be vibrating on the house!


Squeeze! It is a complete tuna. It is only poured with eggs without flour, and it is much yellow and pretty?
When eating a mouth, "Psacha" is the appearance and tactile tuna dance in the mouth.

Especially, "The powder of the law" is very perfect! It's cold to get in the mouth. When you eat it up until your ketchup, it's a great way to cook.
Today's cooking point!
1. The vegetables are cut and not stick!
2. Tuna oil is suitablely removed!
3. Add the taste of salt peppers!

If you are worried about the evening, please take a look at one of our tea cups? Let’s make it a tutor.
The ingredients are simple dishes, but the taste is really super great. ☀
If you’re a recipe helpful, please ask for the sympathy and comments! We will find it as a more delicious story next time. It’s a tasty evening~❤
Don’t deliver food, make a delicious dinner by the recipe of tuna for 10 minutes today!
The best timing for refrigerators is now!

Nutrition
Estimated per serving
- Calories
- 162 kcal
- Carbohydrates
- 0.7 g
- Protein
- 25.2 g
- Fat
- 5.6 g
- Sodium
- 106 mg
Values are per-serving estimates based on the original ingredient quantities and public food-composition data. Actual products, intake, and cooked weight may change them. Calculation source: 식약처·농촌진흥청 통합 식품영양성분DB(2026-07), 원문 재료량 기준 추정