How to make tuna tofu stew, tuna tofu jjaguri, canned tuna dishes

When feeling the food, it is calorie and sweet

Enjoy the taste of squid and spicy!

The best way to enjoy the delicious cuisine

We can make it easy for everyone.

The squid of the sashimi, and the shiitake mushrooms

It is one of the representative tuna dishes.

You can make it even if you are in a refrigerator

I'm more attractive today

We will make this delicious dish!

Double Sides Sled With Suitable Size

The waves are lined, sorely, and the seaweed is slimmered.

After squeezing on the floor with onion and onions in pot,

Please put the head of the sled on

And do not pick up the tuna, and do not grind it

Put in a pot with tuna.

I will make a pledge

gochujang (Korean red chili paste) — gochugaru (Korean red pepper flakes) 2 BULK,XHANKki013033T001X 1 BULKS,

1 tablespoon of sugar, 2 tablespoons of rims,

Soy Sauce 3 tablespoons, minced garlic 1 tablespoon,

1/2 teaspoon of pepper tote

mix well.

You are now different or equal:)

We will pour the spice of the creation,

= If you are boiling,

^^

eun eun

If you want to boil it with the desired concentration

han han

geul

wanseong

Boiling bogbog:)

Spicy Flavor and spicy flavor of gochugaru (Korean red pepper flakes)

I'm sorry, but I'll be happy to hear from you.

squeeze in a form

I'm really happy to finish with a huge, calorie~

What is the charm of the two shrines?

It is a deeply sweetness. The harmony of the tuna and the sashimi,

The softness of the squid is more sweet.

!!!️hal️

If you eat with rice, then you can also go to the rice field!

The benefits of this dish are really simple

If you put the ingredients without a complex cooking process, then it will be boiled.

It is a great way to get rid of fats in your daily routine.

You can enjoy delicious meals.

Also, tuna can be kept long and always equipped with your home.

When suddenly guests come, and late night out

You can use it for a long time!

In addition to the tuna of the pilgrim, TrueCHkimchi jjigae (Korean kimchi stew),

Sake rice, etc.

We can use various dishes like ~

The sashimi is also good for nutritional purposes

Omega-3 with low fat foods

The richness of the fatty acids~

The two are the greatest source of protein.

We have a balanced meal.

For those who start cooking,

I want to recommend a tuna dumplings

I'm not sure that you are in the kitchen.

If you put the ingredients and boil it, then it will be~

The charm of the tuna is full.

It is possible to use it.

Add the flavor to put mushrooms, or put the beans

What about the taste of a crispy texture?

The special tuna of the sashimi

Create a recipe!

You can enjoy the delicious day of your trip today!