One-dish meals

12 Solo Dining Menus: Single-Serving Meals That Look Full Even When Eating Alone (For Saving)

When you eat alone, don't you tend to just grab whatever you can find to fill the gap? Like ramen or rice with seaweed, or sometimes just skipping meals altogether. But a single meal...

Rice, which is eaten by yourself

Do you want to stay in the apartment?

Ramen or Kime Rice,

Or just hunger.

But the air of rice

One protein, one of the only one Kimchi

"The same thing that is cared" and the rice was said.

1 person rice bowl (for storage), like 12 kinds of mixed food

.. . .

If you are a single meal, then you can use it for three combinations.

I'm not sure.

1 Rice + Protein + Kimchi

2 Rice + soup + Kim

3 Rice + 2 vegetables + gochujang (Korean red chili paste)(Beam)

If you remember three frameworks

When opening a refrigerator

"What eats" I'm not worried.

2019-08-21

1 serving per person,

10 to 15 minutes

🍱 12 12

1. Eggs + Kimchi + Rice

2. Tuna-mayashi rice + sweetfish

3. doenjang jjigae (Korean soybean paste stew) + Eggs

4. Kimchi Fried Rice + Egg Fowler

5. Headache + Soy Sauce + Rice

6. Bibimbap + Egg Fura

7. Potatozorim + Kim + Rice

8. Chicken burger salad + sashimi

9. Purdue & Kim

10. Beef steak + rice

11. Oi-Cook + Rice

12. The Juche + Kimchi

Today's

Dropping up to the ratio

We will prepare 6 different things.

6 different recipes — ratio

🍚 1. Tunachimayo-bop + Kim (10 min.)

1 serving, 1/2 teaspoon of tuna, 1 egg,

1/4 onions, 1T of Mayonnaise,

dark soy sauce 1/2T, Trace 1/2T ,

1/2t sugar, slightly garnet

How to

1 Tuna is taken off the oil

. .

2 roasting onions, sashimi·rice·bath

Add 1 minute.

3 Scrambled eggs·Salmon·

. .

👉

Dried fruits

I don't feel the rice.

dedication 2. Kimchi rice + Egg fried rice (10 min.)

1 cup of rice, 2 cups of rice

1/3 pavilion, ham or slightly tuna (optional),

1 egg, 1 vinegar,

dark soy sauce 1/2t, sugar 1/3t,

sesame oil 1/2T, Shrimp slightly

How to

1 slap and kimchi with oil

2~3 minutes to fried.

2 Put the soy sauce·bathing and put the rice

. .

3 Positioning sesame oil

👉 👉

Kimchi full fried

Please leave your heart first.

3. Headphone + Western-style shochu + rice (10 min.)

2 1/2 cone, 1T of drinking oil,

1 tablespoon of salt, rice

The main reason is that

dark soy sauce 1T, 1/4T per oligosaccharide,

Dashing Standby 1T, minced garlic 1/4T,

gochugaru (Korean red pepper flakes) 1/2T(optional),

sesame oil 1/2t, sesame slightly

How to

1 Tofu brushed with a kinky towel

Simmer the salt.

2 Back to the oil hood pan

I'm not sure.

3 Mixing the spice

. .

👉

Wash and grille the squid

The oil is less fried.

4. Onionland + Rice + Kim (10 min.)

400ml water or sterilizer,

1 egg, 1/8 onions, slightly swollen,

minced garlic — Korean soup soy sauce 1/2T,XHANKKKI081162D000X 1/4T,

Salt slightly, rice 1st bowl

How to

1 On water or on the meat, onion·Mahia·

Add Korean soup soy sauce and boil it.

2 If the onion is transparent

I'm going to put the eggs that are released.

3 Add a wave

. .

👉

Eggs are put when the broth is boiled,

Do not chop right after the stick.

The soup is excellent.

️ 5. Shundangchi + Rice (12 min.)

1 bonito, 200ml water,

1/3 cup of kimchi, 1/3 pans of bonfire, 1 egg,

gochugaru (Korean red pepper flakes) 1/2T,

Korean soup soy sauce or tuna 1/2T,

Oil 1t, minced garlic 1/4T

How to

1 Add oil·gochugaru (Korean red pepper flakes)·Match in the fan

It is a short roasting from the weakness.

2 Put water and sewage

4~5 minutes boiled.

3 Mix the liver and put eggs and a wave

1 minute boiling.

👉

gochugaru (Korean red pepper flakes) is a long roasting of sensual

It is short from the weakness.

The swelling of the shard is a great way to share it.

6. Refrigerator Bibimbap + Egg Fura (10 min.)

Rice 1st season, Kimchi 2T,

smiling or spicy zoom,

2~3T of the remaining herbs or soybean paste,

1 egg, gochujang (Korean red chili paste) 1T,

sesame oil 1/2T, Shrimp slightly

How to

Create a egg smiling.

2 Rice on Kimchi·Samiso·

Leave the remaining herbs and eggs.

sesame oil — 3 gochujang (Korean red chili paste)·XHANKki091201T001X·Pneumatic

...

👉

gochujang (Korean red chili paste) is put in 1T

Add a little bit if you are in the short.

No water

Kim Garuman is also good.

🔧 🔧

Even if the rice is failing

You can buy it right now.

Don't throw it up.

✅ Singer

Soy sauce or tuna 1/2t each

✅ Squeeze

Rice·Dubai·Add egg

✅ Very nice

Egg Furai or sesame oil

✅ α ✅

2~3 drops of vinegar, or vinecho

✅ When the broth is mined

Korean soup soy sauce A few drops + Standby

and at the end,

When there is no material change

We will also clean the public officials.

(You will be asked to return from the FAQ below)

κ ִ . I'm the best

yang

How to eat

Only one of the things

It is a warmth of rice.

When you put the first egg

About Us

The soup is excellent and the egg was released.

But when the noodles are boiled

Dried eggs like a raw

About Us

The squid of the Montgong Myeong-myeon is a great place to come.

Korean soup soy sauce 1/2T Cotton With Water 400ml

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Korean soup soy sauce

It is a little bit of the soup.

(In addition to one bowl of the original fan)

"Dalse eggs last, chopsticks"

I'm highlighted, and the same as the country.)

ËË6:

Q1. What is 1T and 1t?

A. 1T (buckwheat) is about 15ml,

1 t (small) is about 5ml.

1t is about 1/3 of 1T

Q2. No Korean soup soy sauce

A. dark soy sauce is not available

colored, slightly reduced the amount of sheep

The short liver is right with salt.

It is also good to replace.

Q3. Do you have any unavoidance?

A. You can change the egg·ham·chicken germs.

2 eggs or 1 cheese, without the head

No water, no oi·shrimp·Kimchi·

Kim Garu is replacing.

(It was a great deal!)

Q4. When there is no Kimchi?

A. Jangah, Danmuji, Oimmune

It is a rice bowl full.

If there is no one of the local ingredients

Water + Korean soup soy sauce + Egg + Blast

= When the egg is boiled.

Q5. Why is fried rice?

A. The freshly baked rice is a lot of water

If you are roasting, it is bundled and vegan.

The cold rice is the most sweet and sweet.

Q6. Do you have a half-seat egg, just eat?

A. If you have fresh egg, it is fine to replace

The shoreline of the forest is a place where you can enjoy the scenery.

To the people who are weak in fish and mountain fish,

I don't know.

If you are a little more, please try it.

⚠️ Allergy

This menu is egg·salnut(fugu·satment)·

You can enjoy the fish (see, sashimi and taste).

If you have any allergy,

Please change it with alternative materials.

✅ One Line Summary

The first-person rice bowl is a three combination.

1 Rice + Protein + Kimchi

2 Rice + soup + Kim

3 Rice + 2 vegetables + gochujang (Korean red chili paste)

= If you buy it as a correction formula.

08:01 "Boil + Protein + Vegetables or Noodle"

If you remember only the official

It is a dish like rice and tea.

This table is saved

Take a look at the day of eating alone.

In the next

'doenjang jjigae (Korean soybean paste stew)·Sogo-Mitage Bureau, Mutual National Treasure'

We will clean up the amount of noodles in the country.

12 different types of

What is the best of rice?