How to cook soft tofu stew: A meatless recipe
Hello everyone! Are you feeling how much colder the weather has gotten lately, both in the mornings and evenings? On days like this, a warm bowl of soup...
Hello, everyone!
The weather that is cold and cold,
What is the stubborn?
The weather of this season is a great country, and it is said that the sea is full.
It is a very popular and delicious dish.
There is no food that warms your body and mind -
Today is so delicious even without meat
We will introduce you to the recipe of bonito.
If you don't have any meat, it is good to taste the local food.
Rice is not a thieves
How to boil the simmering
[Material]
Squid 350g
slap dance
1/3 pumpkin
pantyhose
1 squid
2 tablespoons of edible oil
Water 400ml
gochugaru (Korean red pepper flakes) 3 Sake
2 tablespoons of oyster sauce
1 tablespoon of tuna
Korean soup soy sauce 1 tablespoon
minced garlic 1 tablespoon
squid
1 x 1
Please prepare the squeezing plate.
The lover is a great way to eat one mouth after the slimmering
I've been re-sized to 1/2
Cheong. Red peppers are sleigh, and onion is sled by the nail
We will prepare.
Put the oil on a preheated pot and put the squeezing sun
Dried fruits
gochugaru (Korean red pepper flakes) 3 Sakes Fry
.. . . .
Put onions and pumpkins, stirring more once.
After pouring water, put the meat and boil it.
Please put the spice when you start boiling
minced garlic 1 tablespoon, 2 teaspoons of oyster sauce
Tuna Liquid 1 tablespoon, Korean soup soy sauce 1 table bowl put
Please boil it with a little dry
The taste of the season is finally in the local
Please put the main pilgrimage of today
If the grave is too old, it will be broken.
rwo
Add the pepper and sprinkle with pepper.
Finally, the egg yolk! If you put it
The recipe of the meat is perfect. ^^
This is a sashimi that you can eat with rice
It is a cheering.
The harmony of the soft texture and the fertile broth,
It is a great place to eat!
It is a delicious bowl.
The season is a great place to enjoy the deliciousness of the sea.
We will warm your mind and body.
The sashimi is rich in nutritional benefits
It is the best to eat one meal ~~
You can also enjoy the cuisine of a restaurant without meat.
Boil the vegetables and let it boil once!
Home is full spread from the fertile sea
I'm a good idea. hh
ge
Please send us a warm day!
Nutrition
Estimated per serving
- Calories
- 162 kcal
- Carbohydrates
- 12.7 g
- Protein
- 9.4 g
- Fat
- 9.3 g
- Sodium
- 795 mg
Values are per-serving estimates based on the original ingredient quantities and public food-composition data. Actual products, intake, and cooked weight may change them. Calculation source: 식약처·농촌진흥청 통합 식품영양성분DB(2026-07), 원문 재료량 기준 추정