Super Simple Stir-fried Zucchini Dish: Health and Taste at Once

Super Simple Stir-fried Zucchini Dish: Health and Taste at Once

Hello, this is Our Day :)!

I stopped by the supermarket briefly during the day.

Sparkling especially brightly today

There was something welcoming me, haha.

With a slender figure wearing a pretty green dress

The inside is savory and yellow, you know.

Zucchini is our day :)

It's one of my favorite ingredients.

Stir-fried zucchini is highly versatile

It's a super simple dish, so I make it often.

It would be a shame to leave it out even as a side dish, but

Put one of these in the rice,

If you mix it well with gochujang and sesame oil and eat it

Your lost appetite will return on its own.

Usually, stir-fried zucchini is made with salted shrimp paste.

There are many cases where this happens.

Without shrimp paste today

I'll try making a super simple dish.

Do you have a pretty green zucchini ready?

After washing thoroughly and removing the water

Please place it on the cutting board.

After cutting the zucchini in half

Please slice it into a crescent shape.

Of course, it's fine to make it by slicing it into strips as well.

The key point of stir-fried dishes is

Make the thickness the same.That's what it is.

If you change the thickness,

The thickest one

You have to stir-fry it until it's fully cooked.

The thinly sliced ones

It is difficult to maintain the shape.

And when you julienne it

Since it is likely due to the nature of pumpkins

It can crumble easily.

With bibimbap in mind

If you are making stir-fried zucchini

You can also julienne it.

Pour 2 tablespoons of cooking oil into a pan,

Please add zucchini.

Please add 1 teaspoon of minced garlic.

And please add a pinch of seasoned salt and stir-fry.

Until the zucchini is cooked

Please stir-fry while mixing several times.

When the zucchini is cooked

The color turns a prettier yellow.

Even someone who knows nothing about cooking can tell the degree of doneness.

It can be easily distinguished by the change in color.

It is a national side dish that anyone can really easily make.

When the zucchini is cooked to your liking,

Now, please add the tuna fish sauce.

Zucchini is according to preference

Also, cook it thoroughly,

Sometimes, I only cook it slightly.

You can enjoy both of them.

Stir-fried zucchini is way too easy, isn't it?

If you feel like you need more seasoning at the end

Please adjust the seasoning with seasoned salt and tuna fish sauce.

Please add 1 tablespoon of sesame oil.

Please add a little sesame seeds.

If you finish it off with a nutty flavor from sesame oil and whole sesame seeds

The super simple stir-fried zucchini is complete!

The glossy stir-fried zucchini is finished.

Stir-fried zucchini is made with a super simple cooking process.

It is a dish that is completed quickly.

Since it can be prepared so simply like this

Even amidst a busy daily life

You can easily make and eat it.

Zucchini is low in calories and

Because it contains various nutrients

It is also very good for your health.

Vitamin A, potassium, dietary fiber, etc.

Richly included

It also helps boost immunity and aids in digestion.

Stir-fried zucchini is a super simple dish, but

You can enjoy both health and taste at the same time.

Use olive oil instead of cooking oil

If you make stir-fried zucchini

You can enjoy it as a healthier food.

Place on sliced bread or a bagel to make a sandwich.

There are also ways to enjoy it,

If you enjoy stir-fried zucchini as pasta

You can enjoy a soft and rich flavor.

It is also good to enjoy it as a salad with fresh vegetables.

This is a delicious way to enjoy a healthy meal.

Even with just a few simple side dishes

Korean food is indeed appealing as it becomes more abundant.

I made a super simple side dish by hand.

Have a healthy mealtime~

Tonight

Add stir-fried zucchini

I should make some bibimbap.

We also have delicious

See you with a dish~