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Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)
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Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)

Hello, this is Our Day :)~~ I tried making carrot latte, which is popular as a diet meal these days^^🥕🥕 Re...

hello

It's our day :)

Popular as a diet plan these days

I tried making carrot latte^^🥕🥕

Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)

The ingredients are very simple.

It is extra virgin olive oil and

All you need is whole grain mustard and lemon juice.

In various dishes such as sandwiches or salads

Carrot Rappe Recipe You Can Use

I'll try making it now.

Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)

The main ingredient in carrot rappe is, of course, carrots... haha.

Another important ingredient is olive oil.

I usually enjoy using whenever I cook

Let me introduce Bruaoro Extra Virgin Olive Oil.

We select only the finest fruits grown on organic farms

By low-temperature extraction without adding chemicals

It contains the very first extracted oil.

It's an oil I love because it gives me peace of mind..^^

oleocanthal content of 750 mg/kg

It contains the most olive oil available in the country.

Its nutritional value is also excellent.​

Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)

I first learned about Bruaoro oil last year.

I ordered it and received it, and it felt like receiving a gift.

My first impression still lingers... haha

Perhaps because even the packaging was luxurious, I [told] my acquaintances

I thought it would be a good gift too.

It is stored in a sturdy glass jar, so there is no need to worry about spoilage.

It is a reassuring oil because it is delivered safely.

I also tell my mother every morning for her health

I sent it for you to consume.

Put it in tomato juice and drink it diligently.

I heard they are there... haha

Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)
Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)
Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)

Bruaoro extra virgin olive oil is

So much so that the acidity is only 0.11%

That is a very low figure.

It boasts the highest quality and taste and aroma

They can all be considered excellent premium grades.

It is the kind of olive oil that you will keep drinking once you try it.

Seeing that there are over 15,000 reviews,

I guess it’s the kind of product only those who have tried it would know about.

Using this oil, easy and simple

I'm going to make a healthy carrot latte~~🥕🥕

Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)

Carrotsrappe is said to be a French-style pickle.

You can think of it that way.

With a crunchy texture and sweet and sour taste

It tastes good, so it's easy to eat without feeling heavy.

Even people who usually dislike vegetables

I thought I could enjoy eating it.

Also, since it is a low-calorie food, I manage my diet

I would like to highly recommend this to everyone.​

Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)

The ingredients are one large carrot and,

Extra virgin olive oil

And lemon juice, whole grain mustard

Please prepare pepper and oligosaccharide.

First, please slice the carrots thinly.

You can also use a potato peeler or a mandoline slicer.

It's fine if you slice it yourself.​

Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)
Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)

Add 1/2 tablespoon of coarse salt to the sliced carrots and let them marinate slightly.

It wilts after about 10 minutes.

Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)
Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)
Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)

Then 1 tablespoon of lemon juice, 2 tablespoons of whole grain mustard,

Add 2 tablespoons of oligosaccharide.​

Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)

Finally, I'm going to add 6 tablespoons of olive oil.

Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)
Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)

Blending only the finest ingredients from Spain

Premium grade with maximized oleocanthal content

I'm going to add olive oil.

Carrots are good for you, and since good oil is added as well...

It has to be healthy food... hehe 👍😋

I tried using it in a cute olive oil glass.​

Add olive oil to the broa.

A delicious diet dish if mixed well

Carrot latte complete!!!🥕😋

Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)

I love the sweet and sour taste and the crunchy texture.

It is a carrot rappe that can be used in various dishes.

You can also use it in gimbap or sandwiches.

You can enjoy it even more deliciously.

In addition to this, it is used as a salad dressing.

It tastes even better with a drizzle of olive oil.

It has a strong scent of fresh grass, and the flavor is amazing!

It has a clean taste with absolutely no greasiness.

It was really good to eat with various side dishes.

It goes really well with vegetables, so I use it often~~🥰

When making Aglio Olio, a dish with plenty of olive oil

I added it and the deep umami flavor really came alive.

I even tried applying it when grilling steak, and it made the meat juicy.

It was so tender and delicious.

It also goes well with various spices and sauces

They are a perfect match, so everyone should definitely give them a try 🙂 🙋‍♀️

Recipe for Making Carrot Rappe with Extra Virgin Olive Oil (with Brua Oro)

So today, I shared my personal experience and feelings

About extra virgin olive oil

I left an honest review.

If you are someone who, like me, is very interested in health management

I highly recommend you give it a try 🙂

Nutrition per meal

Nutrition

Estimated per serving

Calories
910 kcal
Carbohydrates
38 g
Protein
3.4 g
Fat
85.1 g
Sodium
3309 mg

Values are per-serving estimates based on the original ingredient quantities and public food-composition data. Actual products, intake, and cooked weight may change them. Calculation source: 식약처·농촌진흥청 통합 식품영양성분DB(2026-07), 원문 재료량 기준 추정