Stir-fried dried squid recipe, how to make braised dried squid, side dish, dried squid calories
Hello. This is Our Day :). Today, I’m going to introduce a delicious side dish that is easy to make. It is dried squid...
hello.
It's our day :)
Today, a delicious dish that is easy to make
Let me introduce the side dishes.

It is stir-fried dried squid.
The ingredients are simple and the cooking time is short, so
Even cooking beginners can make and eat it right away!

Stir-fried dried squid is one of the side dishes I make often.
The savory and salty taste of dried squid,
And the harmony of spicy and sweet seasoning sauce
It is a side dish that makes you crave rice, a true rice thief, and at the same time
It's also a great snack to go with drinks... haha

Dried squid calories
The calorie content of dried squid is 300–350 kcal per 100g.
They say that usually one large sheet (two small sheets) weighs about 100g.
It's quite high in calories, higher than I expected!

Don't people usually eat at least two pieces when drinking beer?
But it's delicious, so I can't resist... haha

Let's look at the precautions to take when buying dried squid.
The dried fish jerky has a clean surface
Glossy and without a peculiar smell
It is good to choose a product.
Because it is sold in a dried state
Be sure to check the expiration date.
You have to buy fresh products so that even if you just eat them...
You can also enjoy it as a side dish.
Stir-fried Dried Squid and Braised Dried Squid Recipe
[ingredient]
Dried squid: 6 sheets
Gochujang: 1 tablespoon
Red pepper powder: 1 tablespoon
Rice syrup: 1 tablespoon
Mirin: 1 tablespoon
Soy sauce: 1 tablespoon
Minced garlic: 1 teaspoon
Sesame oil: 1 tablespoon
Sesame seeds: Appropriate amount







1 tablespoon gochujang, 1 tablespoon red pepper powder
1 tablespoon rice syrup, 1 tablespoon mirin
1 tablespoon soy sauce, 1 teaspoon minced garlic
Add and mix.

Originally, corn syrup should be added at the end.
You can prevent it from becoming hard!!!
However, if you make only a small amount like me
When eating immediately, put it all in the sauce at once.
It's okay to make it :)
If you want a soft dried squid taste
You can also soak the dried squid in water for a while before cooking.
I baked it right away and used it!


Place the dried squid in the frying pan so it doesn't burn
Grill it well on both sides.
Actually, it tastes delicious just from being baked :)

Oops... I got a little tan... haha
Still, it was grilled deliciously.


Cut it into bite-sized pieces for easy eating.
I tend to cut the dried squid into thick slices because it has a nice chewy texture... haha
(It is also fine to cut it into thin strips with scissors beforehand and then stir-fry it.)
I absolutely couldn't resist, so I tried a bite.
It's the kind of taste that makes you crave a beer... haha
It tastes amazing just like this!!!


The prepared sauce in a preheated pan
Pour in and let it simmer gently.
Once it boils vigorously, add the grilled dried squid.
Stir-fry until the seasoning is evenly mixed.
I've already finished making it... haha




The air is filled with a wonderfully savory aroma.
After stir-frying almost everything, add 1 tablespoon of sesame oil, and
Finish by sprinkling whole sesame seeds on top.
If you prefer it less sweet, you can add corn syrup at the end.
Double the savory flavor, just like when making dried shredded squid.
You can also add the cheat code mayonnaise.
But, I'll pass today~~
It is enough to eat it just like this.

With a recipe containing gochujang and red pepper powder
Super simple side dishes you can make in 10 minutes
The stir-fried dried squid and braised dish are complete.



Since I made and ate it right away, it had a soft and chewy texture, along with
It is a side dish with a savory dried squid flavor that makes you automatically reach for more.

Salty, spicy, and sweet dried squid side dish
I polished off a whole bowl of rice again today.

Today's recipe uses dried squid, which is delicious even when eaten plain~
Spicy side dish!
I tried making stir-fried dried squid :)
You should try making this simply at home as well.
A delicious and healthy meal today as well.
Make sure to eat well :) 😋🍽️

Nutrition
Estimated per serving
- Calories
- 120 kcal
- Carbohydrates
- 14 g
- Protein
- 6 g
- Fat
- 5 g
- Sodium
- 650 mg
Values are per-serving estimates based on the original ingredient quantities and public food-composition data. Actual products, intake, and cooked weight may change them. Calculation source: 식약처·농촌진흥청 통합 식품영양성분DB(2026-07), 원문 재료량 기준 추정