Seasoned Bean Sprouts Recipe: Time to Boil Bean Sprouts
Hello everyone! Today, I have a recipe for a staple on our dinner tables that never leaves out: seasoned bean sprouts...
hello everyone!
Today, it is a must-have on our table
Regular customers appearing
It is the seasoned bean sprout recipe.
It's a very ordinary side dish, but it's been so long
Perhaps because I made it myself, it has a crunchy texture and
It was so savory that I polished off two bowls of rice in no time :).. haha
Today, this simple yet hearty side dish,
Let's make seasoned bean sprouts together.


Seasoned Bean Sprouts Recipe
[ingredient]
300g soybean sprouts
1/2 stalk of green onion
1 tablespoon of red pepper powder
1 tablespoon of tuna extract
1/2 tablespoon minced garlic
Two pinches of salt
2 tablespoons of sesame oil
1 tablespoon of sesame salt
[Boiling bean sprouts, blanching]
100ml of water
One tablet of broth

Wash the bean sprouts thoroughly and prepare them.


After finely crushing the one-grain broth and putting it into the pot,
Please pour 100ml of water.

Bean sprout boiling time: boiling
The key to seasoned bean sprouts!
It is time to boil the bean sprouts.
If you know this properly, seasoned bean sprouts
It's practically halfway to success.
How long does it take to boil bean sprouts?
I boiled it in boiling broth for 2 minutes 30 seconds to 3 minutes.

But here's an important tip!
Please make sure to close the lid tightly when boiling bean sprouts.
That way, the distinctive smell of bean sprouts won't disappear,
You can also preserve nutrients.
Please adjust the time according to the amount of bean sprouts.
If there is a lot, you need to boil it a little longer.
However, there is a little tip here as well.
You may add 1/3 tablespoon of coarse salt to the boiling water, but
To enhance the umami flavor, crush a broth cube into small pieces.
I used it like making broth, similar to Dasida.
Doing this enhances the umami flavor of bean sprouts!

Put the blanched bean sprouts in a bowl, add 2 tablespoons of sesame oil, and
I coated it.
If you do this, the crunchy texture lasts longer and
The sesame oil permeates the bean sprouts well, giving them a nutty flavor
It becomes even more doubled~~




I'll season it.
Red pepper powder, tuna extract, chopped green onions, bean sprouts
Add minced garlic, salt, and sesame salt
Please mix it well.

And that completes the delicious seasoned bean sprouts!
Wait a minute!
You know there are two versions of seasoned bean sprouts: red and white.
What is your choice?
Seasoned red bean sprouts are made spicy by adding red pepper powder, and
Seasoned white bean sprouts have a clean taste without red pepper powder.
Choose according to your preference and try making it.

I like it seasoned spicy with red pepper powder.
It is spicy, crunchy, and savory.
It tastes good even when you mix it with rice and eat it when you don't have an appetite... haha

Seasoned bean sprouts are truly a versatile side dish.
It's great as a side dish for rice, and also excellent as a snack to go with drinks.
I even recommend it to those who are on a diet.
It's low in calories and rich in dietary fiber, so it gives you a feeling of fullness.
And bean sprouts are a really nutritious food.
It is rich in Vitamin C, so it is good for preventing colds, and
It is said to be effective for relieving hangovers as well.
So, it is also frequently used as a hangover cure.

Finally, I will give you a tip on how to make seasoned bean sprouts even more delicious.
Adding a little sugar according to your taste enhances the umami flavor.
It is also good to cook the bean sprouts slightly undercooked to enjoy their crunchy texture.
If you drizzle sesame oil one more time at the end
The nutty aroma is added, upgrading the flavor.

Seasoned bean sprouts are an indispensable side dish on our dinner table.
It's simple, delicious, and nutritious.
bon appetite!
And your own special secret recipe for seasoned bean sprouts
If you have any, please share them in the comments.
It will be a great help to others as well.
Have a happy meal!

Nutrition
Estimated per serving
- Calories
- 132 kcal
- Carbohydrates
- 6.4 g
- Protein
- 5.3 g
- Fat
- 10.1 g
- Sodium
- 334 mg
Values are per-serving estimates based on the original ingredient quantities and public food-composition data. Actual products, intake, and cooked weight may change them. Calculation source: 식약처·농촌진흥청 통합 식품영양성분DB(2026-07), 원문 재료량 기준 추정