For a solo lunch, if you want to make something — 10-minute one-bowl 12 recipes

One pot, one fan will be enough.

If there's just food, it'll be in 10 minutes.

I only collected the completed lunch menu.

It's a lunch eaten alone.

There are times when it's disappointing to hit it roughly.

Still, I don't wash dishes much,

It's a lunch you want to enjoy properly, right?

One bowl of lunch, the three things to remember are.

The lunch standard is 1 portion per person,

One cup of rice is about 210g.

The fan is on medium heat, and the water is about 300ml.

You can see below based on this standard.

Here are 12 lunch points to see at a glance.

1. Egg rice bowl

2 eggs with a pinch of salt,

Cook it half-done in the fan, then put it on rice.

Add 1 soy sauce, 1 water, and a little sugar.

2. Tuna mayo rice bowl

Drain the oil from the small can of tuna

Mix 2 tablespoons of mayonnaise and a little pepper.

Just put it on rice and sprinkle with sesame seeds, that's it.

3. Kimchi fried rice

Slice a cup of cooked kimchi thinly

Stir-fried in a pan with oil

Add rice and finish with half a tablespoon of soy sauce.

4. Fish cake udon

400ml anchovy broth with 5 pieces of fish cake,

Put udon noodles in and boil for 3 minutes.

Season with 1 tablespoon of soy sauce.

5. Spicy fish roe bibimbap

Put a piece of squid on rice

sesame oil·Add flour·Egg yolk

It tastes salty when you mix it with rice.

6. Spam kimchi rice bowl

Bake half a spam can and stir-fry half a kimchi

It's filling when you put it on rice.

7. Tomato egg rice bowl

1 tomato·2 eggs stir-fried

It becomes soft with a little salt and sugar.

8. Tofu sushi

One serving of rice with 10 commercially available soybean paste sheets,

If you fill it up, you can make a 5-minute lunchbox.

9. Party noodles

One cup of rice vermicelli·two cups of anchovy broth,

Just put kimchi and kimchi powder on it and it's done.

10. Curry rice bowl

Sauté the vegetables and pour in one cup of water.

Melts two pieces of canned curry and puts them on top.

11. Pork ribs rice bowl

150g pork·gochujang (Korean red chili paste) 1 tablespoon,

Fry it on high heat and put it on top of the rice.

12. Octopus Bibimbap

Kill one squid·gochujang (Korean red chili paste) 1 big sip

Mix it with vegetables and rice.

If the rice is hard, slightly cool it down and use it,

If it's spicy, add half a tablespoon of soy sauce.

If it's still bland, Kim powder is the answer.

I will continue with that powdered kimchi story below.

No matter what kind of lunch rice bowl, at the end

If it's just a drop of Kim powder and sesame oil

It is much closer to the taste of a fast food restaurant.

There are a lot of people who forget this ending.

Frequently asked questions

Q. Can I use cold rice for lunch?

A. You just need to heat it in the microwave.

Q. Do I have to put eggs in?

A. If there is none, you can take it away, but

Eggs fill the hunger.

Q. I don't like spicy food.

A. Instead of gochujang (Korean red chili paste), with soy sauce marinade

If you change it, it will taste mild.

Let me just point out one thing.

Only fresh eggs and squid eggs are used for raw eggs and squid eggs,

If there is any leftover, please refrigerate it immediately.

If you save this table

I take it out and use it right away when I'm thinking about lunch.

Please let us know the menu you often make in the comments.

The next episode is a side dish that takes ten days to prepare.

If you want to cut down on even the food expenses, let's see together.

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