How to make seasoned eggplant, steamed eggplant, seasoned eggplant
Hello everyone! When you go grocery shopping these days, it makes you sigh to see vegetable prices skyrocketing, doesn't it? Uh...
hello everyone!
These days, when you go grocery shopping, vegetable prices are skyrocketing.
It feels like it's skyrocketing, doesn't it make you sigh?
Eggplant is the easiest to cook with, so I make it often.
I think it works... haha

It is relatively affordable and highly nutritious
Today, a delicious side dish made with tasty eggplant.
I'll show you how to make seasoned eggplant.


From seasoned eggplant and steamed eggplant to seasoned eggplant!
A dish you want to keep making once you learn it
Let's get started.

How to make seasoned eggplant
[ingredient]
2 branches
1/2 tablespoon soup soy sauce
1/2 tablespoon tuna extract
1/2 tablespoon minced garlic
A little salt
2 stalks of chives or half a leek
1 tablespoon of sesame oil
1/2 tablespoon whole sesame seeds

When buying eggplants, choose those that are glossy and firm.
It is best to avoid those that are too big or have a lot of seeds.
And it's best to eat eggplants soon after purchasing them, right?
It might taste bitter if left for too long.


After washing the branches thoroughly and cutting them in half lengthwise,
Please slice it slightly diagonally.

The point to note at this time is
Because of the smooth surface of the branch, the knife
It is dangerous because you could slip.
However, if you cut the eggplant in half and slice it from the inside,
The knife goes in securely, so there is a risk of injuring the hand.
It is reduced significantly. If you do this
I found slicing eggplant easier and safer.


Pour water into a pot with the diagonally sliced eggplant,
Place on a steamer
Cover with a lid and steam for about 3-4 minutes.
When using a microwave,
Place the eggplant in a microwave-safe container and sprinkle a few drops of water, then
Cover with the lid and heat for 3 minutes.
If you do this, the eggplant will cook moistly.


Gently squeeze out the moisture from the well-steamed eggplant.






1/2 tablespoon soup soy sauce, 1/2 tablespoon tuna extract,
1/2 tablespoon minced garlic, a little salt,
Add chopped green onions
1 tablespoon of sesame oil, sprinkle with whole sesame seeds
If you mix it gently
Delicious seasoned eggplant, steamed eggplant
It's finished!

Seasoned eggplant made this way is perfect as a side dish for rice.
With a chewy texture and a sweet eggplant aroma, and
The savory taste really whets the appetite!


If you make a generous amount of seasoned eggplant as a side dish
I can easily eat this for a few days.
The crunchy texture and clean taste are superb!
An eggplant dish that can be whipped up in just 10 minutes is
Because it is low in calories and rich in dietary fiber
It is good for dieting and helps prevent constipation.
Eggplant is especially delicious in the summer because it is in season.
It is nutritious, and since it can be eaten all year round
Try making and eating it anytime.

Nutrition
Estimated per serving
- Calories
- 62 kcal
- Carbohydrates
- 4.9 g
- Protein
- 1.8 g
- Fat
- 4.5 g
- Sodium
- 367 mg
Values are per-serving estimates based on the original ingredient quantities and public food-composition data. Actual products, intake, and cooked weight may change them. Calculation source: 식약처·농촌진흥청 통합 식품영양성분DB(2026-07), 원문 재료량 기준 추정