Stir-fried Eggplant Recipe Spicy Eggplant Dish with Oyster Sauce Recipe
To all of you exhausted by the heat, it’s a summer day where you have no appetite and feel too lazy to cook, isn't it? Today, here is the recipe for the best summer side dish, stir-fried eggplant...
To all of you exhausted from the heat,
It’s a summer day when you have no appetite and feel too lazy to cook, isn’t it?
Today is the best side dish of summer,
Let me introduce a stir-fried eggplant recipe!
The unsung hero of summer side dishes!!!
ദ്ദി(• ˕ •マ.ᐟ

Eggplant dishes that appear without fail every summer,
Why is it so popular?
With its high moisture content, the body tired from the heat
It's refreshing and low in calories, so I'm on a diet
It is also perfect for people.
With a chewy and soft texture and a nutritious taste
You can blow away the summer heat.

Furthermore, it is rich in antioxidants, so it is good for skin care.
You can eat such a good eggplant deliciously
The way to do it is stir-fried eggplant!

Try making it like this!
Stir-fried Eggplant with Oyster Sauce Recipe
[ingredient]
2 branches (small ones)
1/3 tablespoon minced garlic
1/2 tablespoon soy sauce
1/2 tablespoon oyster sauce
1/2 tablespoon red pepper powder
1/2 tablespoon of oligosaccharide
1 tablespoon of sesame oil
A little sesame seeds

To make delicious stir-fried eggplant
It is important to choose fresh ones.
Please choose one with a smooth and glossy surface.
Eggplants that are too large or old have many seeds and taste bitter.
You need to be careful because it can fly.
Also, if you choose an eggplant with a fresh green stem
You can check the freshness.



First, wash it thoroughly and slice it diagonally.
Not too thick, about 0.5 cm
Please slice it to the correct thickness.


After heating the pan and adding cooking oil,
Sauté the minced garlic to bring out its aroma.
When the aroma of garlic rises, add the sliced eggplant.
Stir-fry over medium heat.
At this time, the eggplant quickly absorbs oil, so
Please be careful not to add too much oil.


When it is cooked to some extent, add 1/2 tablespoon of oyster sauce,
Add 1/2 tablespoon of rice syrup (or oligosaccharide) and stir-fry.
At this point, please stir-fry gently, being careful not to let it become too soft.


Add 1/2 tablespoon of red pepper powder for a slight spiciness
I added more.





If the eggplant is fully cooked, turn off the heat.
Drizzle with sesame oil to add aroma.
Finally, sprinkle with sesame seeds to finish!
If you refrigerate and eat it cold
The best side dish to whet your appetite on a hot summer day
It will work :)

Stir-fried eggplant is delicious on its own, but,
You can use it in various ways.
It is good to put it on top of rice and eat it like bibimbap,
It is also delicious served with salad.

There are various dishes besides stir-fried eggplant.
Fried eggplant, seasoned eggplant made by mashing eggplant, etc.
You can enjoy it in various ways.
It pairs especially well with meat, so steamed eggplant or
It is also very popular as a rolled eggplant dish.

When you have no appetite in the summer, full of nutrition
How about some delicious stir-fried eggplant?


A healthy and delicious summer
Let's start with stir-fried eggplant!
Even richer with various eggplant recipes
Try making summer side dishes!

Nutrition
Estimated per serving
- Calories
- 76 kcal
- Carbohydrates
- 7.5 g
- Protein
- 1.8 g
- Fat
- 4.9 g
- Sodium
- 182 mg
Values are per-serving estimates based on the original ingredient quantities and public food-composition data. Actual products, intake, and cooked weight may change them. Calculation source: 식약처·농촌진흥청 통합 식품영양성분DB(2026-07), 원문 재료량 기준 추정