The first morning of the new school year is the hardest, I prepared the breakfast menu for the first 5 days in advance.
The new school year is right around the corner. A kid who has been sleeping late all summer suddenly doesn't have the chance to eat breakfast. Wake them up, wash them, pack their bags...
The school starts in a few days.
The kid who stayed up late during the vacation
You don't have the chance to eat breakfast suddenly, right?
Wake up, wash up, pack your bag
In between, you have to cook the rice too.
Even the moms and kids are getting sensitive.
In that case, try changing your direction.
What you do in the morning is to heat it up.
Just bending it
The rest is all for the night before yesterday.
Transfer
Then the time needed in the morning
It will be within 10 minutes.
The first week should be especially like that.
My body is still adjusted to the vacation
I don't have the capacity to judge in the morning.
1. Monday —
Beef seaweed soup + rice + seaweed
(Cook it in the pot for the weekend)
It's better to start with something familiar on the first day.
Dry seaweed 20g should be soaked in cold water for 20~30 minutes.
If it's urgent and boiled in hot water
Because the seaweed is mushy
It dissolves completely while boiling.
sesame oil Stir-fry 200g of beef with 1 tablespoon
Add soaked seaweed and stir-fry for 2~3 minutes more.
If you skip this frying process
The seaweed's smell of rancidity stays the same.
Pour 1.5L of water
When it boils over, Korean soup soy sauce 2 tablespoons, minced garlic 1 tablespoon
15~20 minutes with medium heat
If you boil it for Sunday evening
You just need to heat it up on Monday morning.
2. Tuesday —
Egg roll + rice + seaweed soup
(What's left)
Seaweed soup will be delivered within two days.
Egg roll is made with 4 eggs and 3 tablespoons of water.
Use as little oil as possible, on low heat.
It should start to ripen when it is 50~60% cooked.
It's smooth and doesn't crack.
If you say it after it's all cooked
Egg yolk flows out through the cracked gap.
I always finish cooking everything before talking
I made an egg scramble.
Just crack the eggs in advance the night before.
If you put it in the refrigerator in a bowl
You just need to reduce the swelling in the morning.
3. Wednesday —
Tuna mayo rice balls + milk
By around Wednesday, I won't have the energy to set the table for dinner.
Today is for things that can be carried out
Make sure to squeeze out the oil from 1 can of tuna.
1 tablespoon of mayonnaise, a pinch of salt
2 grains of rice sesame oil 1 teaspoon
Make only the tuna inside the can the night before yesterday.
If you put it in a sealed container
In the morning, you just mix it with rice and mash it together.
You have to squeeze out the oil.
If you don't cook it, the rice gets wet.
The rice balls don't clump together.
4. Thursday —
Egg steamed + rice cake
Thursday is when my throat hurts.
3 eggs with 250ml of water
When the egg and water are 1:1.5
It comes out the softest.
If there is less water, it gets hard.
If it's too much, it will slide back and won't be caught in the spoon.
Starting with weak fire
When it is 80% cooked, cover the lid and cook for 2 minutes.
If you blow it hard to make bubbles
After it has cooled down, the hole is suddenly pierced.
5. Friday —
French toast +
Milk + fruit
The day the week ends is something different.
2 slices of white bread, 2 eggs
Milk 50~100ml, sugar ½ tablespoon, salt 2 pinch
Put butter on and cook on medium-low heat.
2 minutes per serving
If you cook it on high heat, the butter will burn first.
The outside is black and the inside has egg yolk left.
Make egg batter the night before yesterday.
If you soak the bread and put it in the refrigerator
In the morning, you just have to bake.
It becomes much softer like pudding.
Even if you only prepare one thing for Monday
The atmosphere changes on the first morning.
Reuse the same material
One pot of seaweed soup → Mon · Tue (within 2 days)
A plate of eggs → fried egg rolls · steamed egg with pork · golden French toast
Divide rice into 2 portions each → Mon · Tue · Wed · Thu
List of 10 minutes the night before yesterday
Cracked eggs and refrigerated in a bowl
(Just swelling in the morning)
Made in tuna filling, sealed container
(Just mixing rice in the morning)
Dip in the egg wash of the bread and refrigerate.
(It changes to pudding texture)
After boiling the soup and letting it completely cool down.
Please put it inside the refrigerator.
The temperature rises every time you open and close the door.
The condition changes even in the same two days.
Simple breakfast recipe
#BreakfastMenu #WeeklyDiet #SchoolOpeningPreparation #BreakfastMenu #SimpleBreakfast #ChildBreakfast #EggDish #FrenchToast #Onigiri #HomeMealInstagram #WorkingMom #ElementaryMom