Boiling Sweet Potato Stems, Sweet Potato Stem Stir-fry Recipe

Hello, everyone!

Today I'm really liked Season Dinner,

I'm talking about the fried rice

When autumn leaves are delicious,

And when I was not, it is a time to eat. It's still ~

High nutritional value, good taste and high quality

I can't make a high-strength line, but it is not difficult to do.

The busy housewife can also challenge easily.

Also, it is rich in dietary fiber

We help preventing constipation, and we also have a lot of potassium

It is also good for blood pressure regulation~

In addition, low calories and diet

We recommend them to people:)

eum, eum eum

How to make it?

We will look at the material first:

Life:

Please wash your first clean.

The stalk is a great way to go half-way.

1.4 liters of water and half a tbsp

Add and boil.

Add a sticky sprinkle and stirring water.

8-10 minutes

If you are too long, please be careful!

Please rinse the meat with cold water.

You can keep the feelings of a good manner.

5-6cm Suitable for picking water

Cut to length.

Please make a powder with one of the coins

We will prepare the song and sled.

Tag:

Please put the smiling on the pan and leave it in a middle fire.

When the oil is hot, it will be cleaned

Add a stick and stir.

If you are a fan of the coin,

After frying,

1 tablespoon of tuna, put half a big lips per tea

It is a point that the spice will be fried until it grows.

Add a sled pan, and finally

After frying, pouring the sneezing and sprinkling it

It is a delicious sweet potato line fried:)

It is easier than thoughts? This is a high-frequency roasted rice that made

It is really good for rice dinner.

We have a rich taste and flavor.

Especially when you put the sneezing, it is a high-quality flavor!

If you are going to try fresh meats,

= I can replace it with a dry eye.

If the dryness is insoluble in water,

You can learn how to live.

The squid of the scallop is a squeezed dish.

Korean recipe note: bokajumyeon doendapnida~

gochugaru (Korean red pepper flakes) based on your taste, it is easy to make it smoothly,

It is delicious even using a sesame instead of the fragrant.

I think it is good to apply with various recipes.

Have you ever been living in a high-strength line?

Don’t worry. When it is, you can feel cold water

Get a little more time.

And when frying, make the fire a little more

I'm going to live if you are tired of the water.

The squid is made for a few days after the two

It is perfect for eating deliciously!

It is a delicious meal that you can enjoy the taste of the day.

How to make delicious this weekend?

The family's taste is healthy and

It is a delicious dinner

We are happy to announce the new year of the year!