Stir-fried Anchovies with Shishito Peppers Stir-fried Anchovies Recipe

hello everyone!

Today, I am going to talk about one of the side dishes I often make.

I'll share the recipe for stir-fried anchovies with Korean chili peppers.

There are many of you who like this side dish, right?

I'm one of them, too.

Sometimes when I feel like it, I make it with gochujang.

I do eat it, but honestly speaking...

The one made with soy sauce is my favorite :)

That sweet and salty taste goes so well with rice,

Once I start eating, two bowls of rice are the minimum.

When you have no appetite, mix rice with cold water and eat this stir-fried anchovies

If you top it up and eat it, your appetite will explode! Haha.

Then, this delicious side dish,

I'll give it a try!!!

Preparing ingredients:

First, wash the shishito peppers thoroughly and remove the stems, then

Please cut it in half so it is easy to eat.

Put the anchovies in a preheated pan and cook over low heat

Lightly stir-fry to remove moisture and eliminate fishy odors.

Afterwards, strain the anchovies through a sieve to remove the powder.

Making the sauce:

In a bowl, 3 tablespoons of soy sauce, 2 tablespoons of mirin,

2 tablespoons oligosaccharide, 1 tablespoon sesame oil

Add 1 tablespoon of whole sesame seeds and mix well.

This will be our delicious sauce :)

Stir-frying anchovies:

Pour cooking oil into a pan and heat it over medium heat.

Once the oil is hot, add the Korean chili peppers and the pre-slightly stir-fried ingredients

Please add anchovies and stir-fry together.

You just need to stir-fry the shishito peppers until they are slightly wilted.

Please be careful not to burn it too much at this stage.

With the shishito peppers stir-fried in advance, [prepare] the seasoning sauce

If you add it, the seasoning will soak in better.

It's delicious~~

Adding seasoning sauce:

Add the prepared sauce and stir-fry while mixing well.

Add 1 tablespoon of minced garlic and stir-fry.

Once the seasoning is evenly distributed, turn off the heat and add sesame oil one more time.

If you wrap it around, it will give off an even more savory aroma!

The stir-fried shishito peppers and anchovies are finished.

The crispness of the anchovies and the crunchiness of the shishito peppers

It blends together so well and is really delicious :)

In addition, the sweet yet salty seasoning

It whets the appetite, and this is it.

That is the reason it is called a "rice thief."

Stir-fried shishito peppers and anchovies are also highly nutritious.

Anchovies are rich in calcium, so they are good for bone health, and

Shishito peppers are rich in Vitamin C, so they help boost immunity

It helps. Also, because it is a low-calorie, high-protein food.

I also recommend this to those on a diet!

Stir-fried anchovies with Korean chili peppers are really great as a side dish or as a snack to go with drinks.

It tastes especially good when eaten with a cold beer

It becomes double.

Enjoy making and eating it,

Have a healthy day!