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Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe
One-dish meals

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

Hello, this is Our Day :) Today's temperature is weather that makes you feel the slight arrival of spring. The word "new beginning"...

hello

It's our day :)

Today's temperature feels a bit like spring.

It is weather that makes you feel it.

The word 'new beginning'

A fitting March~

When March comes, I feel like spring has already arrived

I feel excited and thrilled.

I'm looking forward to the cherry blossoms too...

Since it's the first day, I'm thinking of eating something healthy.

When it comes to healthy and restorative food, Baeksook is the first thing that comes to mind.

Doesn't it come to mind?

Chicken has many nutrients, so

It's the best food for replenishing energy 🙂

When I was young, my grandmother

The chicken kalguksu that he liked very much

The one Mom made for me, just as she learned from Grandma (North Korean style)

I was craving the taste of chicken kalguksu, so I tried making it.

But it's a hassle to cook with a whole chicken, so

Simply using chicken breast

I’m going to cook some healthy and nourishing dishes.

Of course, the kalguksu noodles too... from the neighborhood mart... haha

Fresh noodle kalguksu and traditional North Korean recipe

A simple creation made with harmony

Chicken Kalguksu~ Chicken Kalguksu♬

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

[ingredient]

Servings for 3

300 grams of chicken breast

2.5L of water

1/2 zucchini

10 cloves of garlic

1 small onion

1 green onion

Commercially available fresh kalguksu noodles

1 tablespoon anchovy fish sauce

[Seasoned Chicken Breast]

1 tablespoon of soy sauce

1 tablespoon of red pepper powder

minced garlic (from the broth)

A little pepper

A little sesame salt

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

I'm going to cut the onions to put in the broth.

Please cut the onion into quarters.

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

Please thinly slice the zucchini.

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

Please finely chop the green onions.

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

I'm going to make chicken broth.

Put the chicken breast in the water

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe
Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

Add the onions and garlic, then boil over high heat.

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

When it starts to boil

Please boil over low heat for 30 minutes.

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

I'm going to use the well-boiled chicken breast as a garnish.

Please move it to the side to let it cool down.

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

Please remove all the onions and garlic as well.

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

Please shred the cooled chicken breast into small pieces by hand.

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

Please take out the garlic that was boiled earlier and mash it separately.

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

The crushed garlic goes into the shredded chicken breast

Please put them together and mix.

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe
Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

Please add one tablespoon of soy sauce as well.

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

Add red pepper and pepper as well.

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

Please mix it well and deliciously.

Oh! Please don't forget to sprinkle sesame seeds 🙂

I also made broth with chicken breast.

I also use it as a garnish.

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

In vigorously boiling broth, anchovy fish sauce and

After seasoning with salt

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe
Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

Once the broth is seasoned to your liking, add the kalguksu noodles.

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

Please add the sliced zucchini and boil it together.

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe
Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

paperwritingpaperwriting When it boils deliciously with a sound

Chicken kalguksu finished~

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe
Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

Finally, on top of the kalguksu

Tender shredded and seasoned

Garnish with chicken breast.

If you lightly top with finely chopped green onions and red chili peppers

Making Chicken Kalguksu: Chicken Breast Dish, Healthy and Nourishing Food Recipe

Chicken kalguksu finished~

I tried making this easily using chicken breast

The chicken kalguksu has a light and refreshing broth.

The seasoned chicken breast adds umami flavor, and

The harmony of chicken broth and kalguksu noodles

It was a really good recipe.

March, marking the passing of winter and the threshold of spring

Gathering all positive energy

I'm sending this to my followers...

#ChickenKalguksu #MakingChickenKalguksu #ChickenKalguksuRecipe #ChickenBreastDish #ChickenBreastRecipe

#NutritiousFoodRecipe #HealthyFood #BoiledChickenDish

Nutrition per meal

Nutrition

Estimated per serving

Calories
260 kcal
Carbohydrates
22 g
Protein
18 g
Fat
11 g
Sodium
1250 mg

Values are per-serving estimates based on the original ingredient quantities and public food-composition data. Actual products, intake, and cooked weight may change them. Calculation source: 식약처·농촌진흥청 통합 식품영양성분DB(2026-07), 원문 재료량 기준 추정