If your morning before school is busy, 8 morning preparations to prepare in advance
When you wake up the child and start preparing the ingredients, it's hard to even think about the morning menu. I chose a breakfast that is easy to make with non‑spicy ingredients. Please reduce the amount eaten to match the child's meal intake. At our house, we serve everything on a plate instead of putting it on the table in many dishes in the morning, which made preparation less complicated. The portion below is for two people. The side dishes are the amount to be served with the rice. The large spoon (T) is 15 ml, and the small spoon (t) is 5 ml. 400 g of rice is about 2 cups.
While waking up the child and preparing the supplies
It's difficult to even think about the morning menu.
Make with non-spicy ingredients
I chose a simple morning.
Please reduce the amount you eat according to your child's meal intake.
At our house, it's better to do everything in the morning than...
Putting it in one plate made the preparation less complicated.
The amount below is for 2 people.
Side dishes are the amount to be served with rice.
Large spoon (T) is 15ml,
Small alcohol (t) is based on 5ml.
400g of rice is about 2 air bags.
Leave some seasoning behind and adjust the seasoning.
1. Cabbage egg toast
material
4 slices of white bread · 2 eggs · 120g of cabbage
Carrot 20g · Onion 30g
spice
20g butter · 2 pinches of salt · 1T ketchup
Select 1t of sugar
How to make it
Cut the vegetables very thinly.
Please mix the egg and salt.
Butter half on both sides of the bread
First bake it and then take it out.
Egg yolk into the remaining butter
Fry it thinly into two pieces.
After boiling until the inside of the medicinal herbs are cooked
Please put it inside the bread.
Put ketchup on it and eat it sweet
If you want, sprinkle a little sugar too.
Cooking 10~15 minutes
I sliced the toast vegetables very thinly
It was easier to eat than when it was sliced thick.
2. Tuna mayo rice balls
material
400g rice · 150g canned tuna
Radish kimchi 40g · Seasoned seaweed 5g
spice
Mayonnaise 2T · sesame oil 1t · Sesame seeds 1t
A little pepper
How to make it
Remove the oil from the tuna and pickle the radish.
Please squeeze out the moisture.
You can touch the rice with your hands.
Cool it down enough.
Canned tuna, pickled radish, seasoning, crushed
Put the seaweed in the rice and mix it evenly.
Put on clean cooking gloves
Please pack it into a size that is easy to eat.
It should not be made too big so it's easy to eat.
Cooking 10 minutes·Separate preparation of rice
Since there is kimchi and pickled radish inside
Add salt based on the taste.
3. Soft egg steamed
material
4 eggs · 10g scallions
spice
Water or salted meat broth 200ml
Salt 0.25t · sesame oil 0.5t
How to make it
Please crack the eggs well and mix them with water and salt.
Thinly in a small pot with sesame oil
Apply and pour the egg wash.
The floor gets cooked in the medicinal decoction
Please gently stir it when you start.
Reduce the heat to low and cover with the lid for 7~10 minutes.
Add the scallions while cooking.
There is also undercooked egg yolk in the middle
Please check if it is not left.
Cooking 15 minutes
On busy days, one mackerel
Please reduce the preparation to liquid.
Write the product indication amount according to the amount of water, and soy sauce and
Add salt at the end after tasting.
4. Kim egg roll
material
4 eggs · 1 sheet of kimbap · 10g of scallions
spice
Salt 0.125t · Cooking oil 2t
How to make it
Mix the eggs with salt and finely chopped green onions.
Turn on the fan covered with oil on low heat
Pour half of the egg water thinly.
Put seaweed on top of the egg and roll it up.
Please continue to pour the remaining egg water.
After rolling it all the way to the end and cooking it until the inside is cooked
Just cool it down a bit and slice it.
Cooking 15 minutes
5. Cheese egg roll
material
4 eggs · 2 slices of sliced cheese
Carrot 20g
spice
A pinch of salt · 2t of edible oil
How to make it
Add chopped carrots and salt to the eggs and beat them.
In a fan with oil-coated soft flame
Pour the egg water slowly in stages.
Don't put cheese on the first layer.
Please continue to pour the remaining egg water.
Cook until the center is cooked, then let it cool for about 3 minutes and slice it.
You don't have to cut it off in a hurry when it's hot.
Cooking 15 minutes
6. Cheese potato salad morning bread
material
4 croissants · 250g potatoes
1 hard-boiled egg · 40g cucumber
2 slices of sliced cheese
spice
Mayonnaise 1.5T · Vinegar 0.5t
Two pinch of salt · a little pepper
Boiled water 700ml
How to make it
Cut the potatoes and put them in water for 15~20 minutes.
Please mash it after cooking and let it cool down.
Slice the cucumber finely and salt it for 10 minutes.
Salt it and then squeeze out the moisture.
Chopped boiled eggs, cucumber, leftover salt,
Please mix the seasoning with the potatoes.
On the morning bread with a knife cut, cheese and
Just share the salad and fill it up.
Cooking 25 minutes·Separate boiling eggs
7. Green onion egg fried rice
material
400g of rice · 3 eggs · 30g of scallions
50g of onion
spice
dark soy sauce 2t · Cooking oil 1.5T
sesame oil 0.5t · Salt · A little pepper
How to make it
Finely slice the scallions and onions and fry them in 1 tablespoon of oil.
Please stir-fry at medium heat and add the rice.
Just break up the clumped rice and stir-fry it.
Push the rice to one side and in the remaining oil
Beat the eggs and cook them and mix them.
After adding soy sauce and stir-frying, turn off the heat,
Please add a little more HANKKI_TERM_0000 and pepper.
Cooking 10~15 minutes
The freshly cooked rice is less sticky if you remove a little of the seaweed.
8. Tofu and egg soup with rice
material
Rice 400g · Tofu 350g
2 eggs · 60g zucchini · 20g scallions
spice
Prepared anchovy broth 400ml · Korean soup soy sauce 1t
minced garlic 0.5t · sesame oil 0.5t
A little salt
How to make it
Add thinly sliced zucchini to the broth and boil.
Soft tofu and Korean soup soy sauce, garlic
Please put it in and boil for about 3~4 minutes more.
Then put the egg water around it and immediately
Don't stir it, wait until it is cooked.
Add the scallions and taste it, then turn off the heat,
sesame oil Just put it in a little bit and it's complete.
Cooking 10~15 minutes
Try alternating between two or three things you like to eat.
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#KimEggRoll #CheeseEggRoll
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#Egg dish