Great to put in a side dish container - 10 autumn vegetables
If there's only rice with meat or stew on the table, a single vegetable will give the chopsticks a place to rest. We have carefully arranged blanched vegetables, steamed vegetables, and mushroom salad. 1. Spinach side dish for 2 servings Ingredients: Spinach 200g · White part of green onions 10g Seasoning Korean soup soy sauce 1t · minced garlic 0.5t · sesame oil 1t · Sesame seeds 1t · Blanching salt 0.5t · Blanching water 1L How to make: Wash the spinach thoroughly, including the dirt at the root, and use a coarse pot
If there is just rice with meat or stew on the table, and there is one vegetable.
There is a place for your chopsticks to rest. Steamed vegetables and boiled
I put a variety of vegetables and mushroom salad.
1. Spinach salad
Side dishes for 2 people
material
Spinach 200g · White part of scallions 10g
spice
Korean soup soy sauce 1t · minced garlic 0.5t ·
sesame oil 1t · Rice 1t · Salt for blanching 0.5t ·
1L water for decompression
How to make it
Wash the spinach thoroughly, including the soil at the root, and cut it into thick strips.
Please share the surrender. I chop the scallions finely.
Add salt for blanching to boiling water and
Boil spinach for 30 seconds~1 minute. When your breath gets tired.
Immediately rinse with cold water and squeeze out the water.
Cut it into bite-sized pieces first Korean soup soy sauce and garlic, scallions.
Mix it. While loosening the clumped leaves, add sesame oil and salt.
Please lightly kill me.
Cook for about 10 minutes. Salt for poaching should be added to the seasoning again.
I don't put it in.
2. White soybean sprouts salad
Side dish for 3~4 people
material
300g bean sprouts · 2 bunches of scallions
spice
Dajin Part 1t · minced garlic 0.5t ·
sesame oil 1T · ground toasted sesame seeds 0.5T ·
Korean soup soy sauce 0.5t · A pinch of salt · A little sesame seeds ·
2 cups of boiling water · a little salt for boiling water
How to make it
Wash and trim the bean sprouts and cut the scallions into 2cm length.
Boil it. Boil water and salt to boil the bean sprouts.
Put it in.
Open the lid and cook it. The original time is about 2 minutes.
Cook until the hair is cooked through depending on the thickness of the bean sprouts.
Please boil it. Rinse it in cold water and drain the water.
Add the scallions and the rest of the seasoning and lightly mash them.
Finish with sesame seeds.
Cooking takes about 20 minutes. The bean sprouts' heads are not fully cooked.
Check if it's not done and season it.
I start with the seasoning when making white soybean sprouts salad.
Please measure it. It's a hassle finding the spoon while the fire is on.
I liked it that it got shorter.
3. Stir-fried vegetables
2 servings
material
Radish 300g · Green onion 10g
spice
Cooking oil 2t · Korean soup soy sauce 1t ·
minced garlic 0.5t · sesame oil 1t · A little salt ·
Water 50ml
How to make it
Please cut the radish into similar thickness. For the fan
Add oil and radish, Korean soup soy sauce, and garlic and cook for about 4 minutes.
Sauté it.
Add water and cover with a lid and cook on medium heat for 4~5 minutes.
Please cook it. When the rice becomes soft, add the parsley and sesame oil.
Put it in. Just adjust with the insufficient seasoning salt.
Cover with a lid and cook until moist
4. Sunflower oil radish vegetable
Side dish for 2 people
material
Peeled radish 150g ·
Chopped white part of scallions 1.5t
spice
1.5t coarse salt for seasoning · 1T oil ·
Dulse and kelp stock 50ml · minced garlic 3/4t ·
From a pinch of salt · 1/2 tsp of sesame seeds
How to make it
Cut the thick dorajis into 5cm length.
Soak in cold water for 20 minutes, then add a little coarse salt and water.
Put it in, rub it, and rinse it thoroughly.
Put 1.5t of oil in the fan and heat it at medium heat.
Sauté daikon radish, scallions, and garlic for 2 minutes.
Pour the broth and reduce to medium heat for 5~7 minutes.
Please cook it. Take a bite to see if it doesn't get hard.
Check and if it's not fully cooked, add more water to it.
I will improve it.
Season with salt and 1.5t of leftover sesame oil
Add the sesame seeds. Please mix lightly and serve.
Doraj, which has a particularly strong bitter taste, is slightly boiled and soaked in cold water.
Please soak and stir-fry. Rub with salt and then rinse.
You also do the process enough.
5. Napa cabbage doenjang salad
2 servings
material
300g of young cabbage
spice
Doenjang 2t · minced garlic 0.5t · sesame oil 1t ·
1t of rice · 1L of blanching water
How to make it
Wash the cabbage and boil it in boiling water from the stems.
Please put it in. The stem will be cooked for about 4~5 minutes.
Check if it has become softer.
Rinse with cold water and squeeze out the moisture thoroughly before eating.
Please cut it. Add doenjang and the rest of the seasoning.
Just mash it slowly.
Squeeze the boiled cabbage dry well
6. Authentic eggplant salad
2 servings
material
Eggplant 250g · Green onion 10g
spice
dark soy sauce 2t · minced garlic 0.5t · sesame oil 1t ·
gochugaru (Korean red pepper flakes) 0.5t · Sesame seeds 0.5t · Steamed water 500ml
How to make it
Please cut the stems into long pieces and cut them about 5cm long.
Place the steamer with boiling water on top, close the lid, and cook for 3~5 minutes.
It's steamed.
If it has become soft, please take it out and let it cool down. Green onions and
Mix the seasoning, put it in the leaves, and gently stir it.
Please mix lightly so that the shape does not collapse.
Cool down the real eggplant and tear it straight away.
7. Cucumber
2 servings
material
250g of cabbage · 10g of scallions
spice
Salt 0.25t · minced garlic 0.5t ·
sesame oil 1t · Rice 0.5t · Blanching water 1L
How to make it
The cucumber is washed several times and boiled in boiling water.
Put it in. Boil it for about 1~2 minutes until it's fully cooked, then remove it.
Please cool it down.
Lightly squeeze out the moisture and chop the scallions finely
Add the seasoning. Mix it well and serve it evenly, it will be light and refreshing.
One side dish is complete.
Remove the moisture from the soaked radish and mash it
8. Wood ear tofu salad
Side dish for 2 people
material
Shiitake mushrooms 150g · Tofu 150g ·
Green onion 10g
spice
dark soy sauce 1t · From a pinch of salt ·
minced garlic 1/2t · sesame oil 1t ·
Fine ground rice 1T · Blanching water 1L
How to make it
The bamboo shoots peel off the base and divide into thick strands.
Slice the tofu thickly and blanch it in boiling water for 2~3 minutes.
Lie down on the back and cool down.
Put the noodles into boiling water again and boil for 2~3 minutes.
Cook it gently until the stem is soft. Spread it out and let it cool.
Please lightly press and remove the moisture.
After squeezing the tofu dry with clean cloth, put it in a bowl.
Crush it. Soy sauce, garlic, sesame oil, sesame seeds first.
Mix.
Add the mushrooms and finely chopped scallions and stir until well combined.
Add salt only as much as you need after tasting.
I will attach it.
A home-cooked meal with cooked mushrooms added to tofu salad
It's an application. Both should be cooled and drained of moisture before mixing.
The marinade doesn't get diluted.
9. Chewing broccoli
Side dishes for two people
material
Broccoli 150g · 1 shiitake mushroom
spice
3 tablespoons of sesame seeds · 2 tablespoons of mayonnaise · 1 tablespoon of soy sauce ·
Sugar 0.5 spoon · sesame oil 0.5 spoon ·
A little pepper · coarse salt for blanching 0.5 spoon ·
Have enough water to rinse
How to make it
Cut the broccoli into small pieces and wash them. Add salt.
Boil in boiling water for a short time, rinse with cold water and drain the water.
Take it out.
Slice the mushrooms into bite-sized pieces and boil in boiling water for about 1 minute.
Cook, cool, and squeeze out the moisture. Crush it finely.
Please change it.
Mix sesame seeds, mayonnaise, soy sauce, and sugar with vegetables and
Mix it. Finish with sesame oil and pepper.
In my case, chewing broccoli is on a small plate.
First, put it in. Instead of putting a lot at once.
It was easier to take less as I watched how much I was eating.
10. Grilled shiitake mushroom salad
Side dish for 2 people
material
Shiitake mushrooms 200g · Green onions 10g
spice
Cooking oil 1t · dark soy sauce 2t · Vinegar 1t ·
Sugar 1/2t · sesame oil 1/2t · toasted sesame seeds 1t
How to make it
The new one trims the bottom and makes it long with a thickness of 7mm.
Cut it. The side pork is cut finely.
Spread a thin layer of cooking oil in the pan and arrange the mushrooms without overlapping.
Upload it. It turns brown from front to back and even inside.
Please bake it to make it soft.
Mix soy sauce, vinegar, and sugar in a bowl. Baked
Once the mushrooms are cooled down, add the seasoning and lightly
Mixes.
Add the side parts and sesame oil, and add the teeth. Spread them out widely on the plate.
If you put it in a container, it's good to serve it with the meat.
When you put the seasoning in when the mushrooms are warm, the aroma comes out well.
It blends together. Don't stack it on the fan turned off, but on your face.
Please transfer and cool it down.
Mix tofu or eat only the amount of water-rich vegetables you need to eat.
Make it little by little. Instead of keeping it in the side dish container for too long, put it in a smaller one.
I like the side that changes it frequently with plates.
Have a delicious meal today as well.
#OneMealWorkshop #OctoberHomeMeal #AutumnHomeMeal
#HomecookedRecipe #MenuRecommendation #SpinachSautéedVegetables
#White Bean Sprouts Salad #Sautéed Radish Sprouts #Sesame Oil Radish Sprouts
#napa cabbage doenjang salad #steamed eggplant salad #bean sprouts
#Bamboo tofu salad
#Broccoli sesame salad #Grilled oyster mushroom salad