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Stir-fried King Oyster Mushroom Recipe: Super Simple Perilla Seed King Oyster Mushroom Dish
Side dishes

Stir-fried King Oyster Mushroom Recipe: Super Simple Perilla Seed King Oyster Mushroom Dish

Hello :) Today's recipe is stir-fried king oyster mushrooms. It's a king oyster mushroom dish made a little special by adding perilla seed powder...

hello:)

Today's recipe is stir-fried king oyster mushrooms.

Added perilla seed powder for a slightly special touch

This is a dish made with king oyster mushrooms :)

Simple yet nutritious

I'm going to make stir-fried king oyster mushrooms with perilla seeds.

Stir-fried King Oyster Mushroom Recipe: Super Simple Perilla Seed King Oyster Mushroom Dish

I often grilled and ate it as a side dish when eating meat

Today, I'm making king oyster mushrooms with perilla seed powder for a simple dish, but,

I transformed it into a savory and delicious side dish for dinner!

Once you taste it, you'll fall in love with its savory flavor and keep coming back for more

It will be a nutritious side dish that you'll keep reaching for.

With the fantastic combination of perilla powder and perilla oil

Double the savory flavor of mushrooms!

Stir-fried King Oyster Mushroom Recipe: Super Simple Perilla Seed King Oyster Mushroom Dish

Stir-fried King Oyster Mushroom Recipe

[ingredient]

3 king oyster mushrooms

1 green onion

0.5 tablespoon of minced garlic

1 tablespoon of oyster sauce

1.5 tablespoons of perilla seed powder

1 tablespoon of perilla oil

Whole sesame seeds

2 tablespoons of cooking oil

Stir-fried King Oyster Mushroom Recipe: Super Simple Perilla Seed King Oyster Mushroom Dish
Stir-fried King Oyster Mushroom Recipe: Super Simple Perilla Seed King Oyster Mushroom Dish

Wash the king oyster mushrooms thoroughly and cut them into bite-sized pieces.

Mushrooms are chewier if you cut them in half lengthwise.

You can enjoy the texture :)

Stir-fried King Oyster Mushroom Recipe: Super Simple Perilla Seed King Oyster Mushroom Dish
Stir-fried King Oyster Mushroom Recipe: Super Simple Perilla Seed King Oyster Mushroom Dish
Stir-fried King Oyster Mushroom Recipe: Super Simple Perilla Seed King Oyster Mushroom Dish

Add 2 tablespoons of cooking oil to a frying pan, add green onions, and stir-fry.

Add minced garlic and sauté to release the aroma.

Add the sliced king oyster mushrooms and stir-fry briefly, then

When the mushrooms start to cook, add oyster sauce.

Please stir-fry the mushrooms until seasoned.

(It is okay to use soy sauce instead of oyster sauce.)

Stir-fried King Oyster Mushroom Recipe: Super Simple Perilla Seed King Oyster Mushroom Dish
Stir-fried King Oyster Mushroom Recipe: Super Simple Perilla Seed King Oyster Mushroom Dish
Stir-fried King Oyster Mushroom Recipe: Super Simple Perilla Seed King Oyster Mushroom Dish
Stir-fried King Oyster Mushroom Recipe: Super Simple Perilla Seed King Oyster Mushroom Dish
Stir-fried King Oyster Mushroom Recipe: Super Simple Perilla Seed King Oyster Mushroom Dish

Adding perilla powder and perilla oil, the nutty aroma

Please stir-fry until cooked.

Finally, add the green onions and stir-fry briefly, then

Delicious stir-fried king oyster mushrooms finished with a sprinkling of sesame seeds

The super simple king oyster mushroom dish is complete!!!

Stir-fried King Oyster Mushroom Recipe: Super Simple Perilla Seed King Oyster Mushroom Dish

The charm of king oyster mushroom dishes is their nutty flavor and health benefits.

And it's convenience.

Perilla seeds are rich in omega-3 fatty acids, making them good for health, and

King oyster mushrooms are rich in dietary fiber.

It also helps with dieting.

Also, 15 minutes is enough for cooking, so when you are busy

It is an easy side dish to make.

I stir-fried it with perilla seed powder, so the nutty flavor is indescribable.. haha

Stir-fried King Oyster Mushroom Recipe: Super Simple Perilla Seed King Oyster Mushroom Dish

In addition, the chewy texture and the umami flavor of oyster sauce are added

Even children who dislike the distinctive smell of mushrooms

They really enjoy the nutty flavor of perilla seeds.

Stir-fried King Oyster Mushroom Recipe: Super Simple Perilla Seed King Oyster Mushroom Dish

How about stir-fried king oyster mushrooms with perilla seeds for dinner tonight?

A simple side dish that also takes care of your health

It will be the best choice.

The chewy texture and nutty perilla seed aroma blend together,

It is so delicious that a bowl of rice disappears in an instant.

A hearty meal that whets the appetite and takes care of your health

See you at the dinner table tonight! 💚

Stir-fried King Oyster Mushroom Recipe: Super Simple Perilla Seed King Oyster Mushroom Dish
Nutrition per meal

Nutrition

Estimated per serving

Calories
121 kcal
Carbohydrates
8.4 g
Protein
3.3 g
Fat
10.6 g
Sodium
183 mg

Values are per-serving estimates based on the original ingredient quantities and public food-composition data. Actual products, intake, and cooked weight may change them. Calculation source: 식약처·농촌진흥청 통합 식품영양성분DB(2026-07), 원문 재료량 기준 추정