8 warm meals that come to mind on a cool morning
When the morning air changes, you start looking for warm food. I gathered menu items that are good to accompany in the morning, focusing on soups and egg dishes. It's convenient to prepare a long-simmered soup the day before. I find that if I have seaweed soup in the morning, I don't look for many other side dishes. The portion below is for 2 people. The side dishes are the amount to accompany the rice. The large spoon (T) is 15 ml, and the small spoon (t) is 5 ml. 400 g of rice is about 2 g. The seasoning is a little.
When the morning air changes
You will find warm food from here.
In the morning, focusing on soup and egg dishes.
I gathered some menu items that are good to accompany.
It's convenient to prepare the soup that boils for a long time the day before.
If there is seaweed soup in the morning, I will eat something else.
I don't find many side dishes anymore.
The amount below is for 2 people.
Side dishes are the amount to be served with rice.
Large spoon (T) is 15ml,
Small alcohol (t) is based on 5ml.
400g of rice is about 2 air bags.
Leave some seasoning behind and adjust the seasoning.
1. Tofu and egg soup with rice
material
Rice 400g · Tofu 350g
2 eggs · 60g zucchini · 20g scallions
spice
Prepared anchovy broth 400ml · Korean soup soy sauce 1t
minced garlic 0.5t · sesame oil 0.5t
A little salt
How to make it
Add thinly sliced zucchini to the broth and boil.
Soft tofu and Korean soup soy sauce, garlic
Please put it in and boil for about 3~4 minutes more.
Then put the egg water around it and immediately
Don't stir it, wait until it is cooked.
Add the scallions and taste it, then turn off the heat,
sesame oil Just put it in a little bit and it's complete.
Cooking 10~15 minutes
On busy days, one mackerel
Please reduce the preparation to liquid.
Write the product indication amount according to the amount of water, and soy sauce and
Add salt at the end after tasting.
2. Soft egg steamed
material
4 eggs · 10g scallions
spice
Water or salted meat broth 200ml
Salt 0.25t · sesame oil 0.5t
How to make it
Please crack the eggs well and mix them with water and salt.
Thinly in a small pot with sesame oil
Apply and pour the egg wash.
The floor gets cooked in the medicinal decoction
Please gently stir it when you start.
Reduce the heat to low and cover with the lid for 7~10 minutes.
Add the scallions while cooking.
There is also undercooked egg yolk in the middle
Please check if it is not left.
Cooking 15 minutes
Turn down the heat for the egg steamed
Waiting has reduced the amount of the floor burning.
Depending on the pot thickness and firepower
Extend the time to cook it until it is fully cooked.
3. Tomato tofu soup
material
Soft tofu 350g · Tomato 200g
2 eggs · 15g scallions
spice
Prepared anchovy broth 400ml · Korean soup soy sauce 1t
minced garlic 0.5t · sesame oil 0.5t
A little salt
How to make it
Slice the tomato into bite-sized pieces.
Please put it into the broth and boil.
Soft tofu and garlic, Korean soup soy sauce
Add and boil for 4 more minutes.
Pour the egg water around and cook until completely cooked.
After adding the scallions and seasoning with salt
sesame oil It's complete if you add a little more.
Cooking 15 minutes
4. Clear soybean sprouts soup
material
Bean sprouts 200g · Green onions 20g
spice
Prepared anchovy broth 800ml
minced garlic 0.5t · From 0.25t of salt
A little pepper
How to make it
Please wash the bean sprouts thoroughly and boil the stock.
Add the bean sprouts and garlic, then close the lid.
When it starts to boil again, cook for 4~5 minutes.
Boil until the beans are cooked.
Add the scallions and salt and
Just season with pepper.
Cooking 10~15 minutes
5. Beef potato soup
material
Beef 100g · Potato 250g
Tofu 150g · Green onion 20g
spice
Water 800ml · Korean soup soy sauce 2t
minced garlic 1t · Cooking oil 1t · Salt
A little pepper
How to make it
Beef is thinly sliced, potatoes are 0.5cm
Please cut it thick.
Beef and garlic in oil,
Add Korean soup soy sauce and stir-fry.
Pour water and boil for 5 minutes then
Please add potatoes and tofu.
When the potatoes and meat are cooked, add the scallions.
Please adjust the seasoning with salt and pepper if needed.
Cooking 20~25 minutes
6. Beef seaweed soup
material
Dried seaweed 10g · Soup-making beef 120g
spice
Water 900ml · Korean soup soy sauce 2t
minced garlic 1t · sesame oil 1t
A little salt
How to make it
Seaweed should be washed and soaked according to the packaging instructions.
Please squeeze out the moisture and cut it.
In the pot with sesame oil and beef
Put it in and fry the outside first.
Seaweed and Korean soup soy sauce, garlic
Please stir-fry for 3~4 minutes more.
When you pour the water and it starts to boil
Reduce the dosage to medicinal strength and boil for 25~30 minutes.
Is the meat cooked all the way through?
Please check and adjust the seasoning.
Cooking 35~40 minutes·soaking separately
7. Green onion egg fried rice
material
400g of rice · 3 eggs · 30g of scallions
50g of onion
spice
dark soy sauce 2t · Cooking oil 1.5T
sesame oil 0.5t · Salt · A little pepper
How to make it
Finely slice the scallions and onions and fry them in 1 tablespoon of oil.
Please stir-fry at medium heat and add the rice.
Just break up the clumped rice and stir-fry it.
Push the rice to one side and in the remaining oil
Beat the eggs and cook them and mix them.
After adding soy sauce and stir-frying, turn off the heat,
Please add a little more HANKKI_TERM_0000 and pepper.
Cooking 10~15 minutes
The freshly cooked rice is less sticky if you remove a little of the seaweed.
8. Kim egg roll
material
4 eggs · 1 sheet of kimbap · 10g of scallions
spice
Salt 0.125t · Cooking oil 2t
How to make it
Mix the eggs with salt and finely chopped green onions.
Turn on the fan covered with oil on low heat
Pour half of the egg water thinly.
Put seaweed on top of the egg and roll it up.
Please continue to pour the remaining egg water.
After rolling it all the way to the end and cooking it until the inside is cooked
Just cool it down a bit and slice it.
Cooking 15 minutes
Please only check this once.
Q.
How do I reheat the soup I boiled the day before?
Just take only enough of the cold soup to eat.
I heat it up enough to the inside.
Reheating is at a central temperature of 74 degrees.
You can check it based on the standard.
Q.
Do I have to boil it for a long time from the morning?
It takes time like seaweed soup
We prepare the menu the day before.
On the day you make it right away, you can make egg soup or
Please choose the egg steamed.
Let it cool down before eating it, so it's not too hot.
From the morning, all the menus
There is no need to make it new.
Please choose the menu you want to make first.
#Warmmorning #Morningsoup
#Egg steamed #Breakfast home meal
#OneRecipe #Soft tofu egg soup and rice
#Soft egg steamed #Tomato tofu soup
#Clearbean sprouts soup #Beef potato soup
#Beef seaweed soup #Scallion egg fried rice
#KimEggRoll #PotatoDish
#Egg dish