Breakfast eaten alone after sending the child to school — 10 dishes in just 5 minutes
When I hear the sound of the child's front door closing, the kitchen only gets quiet then. When I look at the clock, it's 8:20, and there's a bowl of soup left by the child on the table...
When I hear the sound of the child's front door closing
Only then does the kitchen get quiet.
Looking at the watch, it's 8:20.
A bowl of soup left by a child on the dining table.
A lunchbox in the sink
I wrap rice in that soup.
I really had a lot of days when I ate slowly.
It's the second week since the school started.
By now, everyone will be following that pattern.
While taking care of the child's breakfast like that
My morning is just whatever's left.
Or just end with a cup of coffee.
But then around 11 o'clock.
It's strange that my hands are shaking.
I ended up eating a big lunch.
That's why I decided.
Just 5 minutes after sending the child
My morning ending with just one bowl
An egg, tuna, or tofu in one bowl of rice
If only one of these
It will all be done within 5 minutes.
The rice is microwaved for 1 minute the day before yesterday.
Or it's based on instant rice.
I have skipped the time of cooking rice.
The five in the front should be placed on top of the rice.
The back is like soup, porridge, oatmeal.
It's getting cooler in the morning and evening these days.
I chose things to eat warm.
1. Butter soy sauce egg rice (3 minutes)
[Ingredients]
1 rice cup, 2 eggs, 1 piece of butter (10g)
[Seasoning]
1 tablespoon of soy sauce, sesame oil ½ tablespoon
Melting butter in the fan
Put two eggs on low heat.
When the white part hardens and the yellow part shakes
Turn off the fire and put it on top of the rice.
Put ginger sesame oil in
If you squish the yolk and mix it together, it's complete!
2. Tuna mayo rice bowl (3 minutes)
[Ingredients]
1 rice cup, 1 can of tuna (85g),
¼ onion, seaweed powder, scallions
[Seasoning]
2 tablespoons mayonnaise, ½ tablespoon sugar,
½ tablespoon of vinegar
The mackerel is swollen in the body
Press with a spoon to drain the oil.
The onions are very finely chopped
Add mayonnaise, sugar, and vinegar to the tuna.
Just mix it gently and it's over.
Place it neatly on top of the rice
Please sprinkle the seaweed powder and scallions.
The onions should be added raw, not sautéed.
It has a crunchy taste.
Half a spoon of vinegar convenience store triangular kimbap
It's the place that brings out that flavor.
3. Natto egg bibimbap (4 minutes)
[Ingredients]
1 rice ball, 1 packet of natto (including sauce and mustard),
1 egg, seaweed powder
[Seasoning]
[HANKKI_TERM_0000] 1 big spoon + [HANKKI_TERM_0001] 1 big spoon added
Eggs are cooked as soft-boiled fried.
Put natto in the sauce and stir it for about 30 times.
Until there is sticky thread~~
Put natto on the rice
Put the fried rice on and let it boil until it bursts, then stir it.
If you make it semi-cooked fried instead of raw egg
The morning speed is comfortable and reassuring.
I couldn't eat because of the natto smell.
sesame oil From the first drop
It was a little okay.. haha
4. Tofu soy sauce rice bowl (5 minutes)
[Ingredients]
1 rice cup, ½ tofu, a little scallions, sesame seeds
[Seasoning sauce]
1 tablespoon soy sauce, gochugaru (Korean red pepper flakes) ½ tablespoon, ¼ tablespoon sugar,
sesame oil ½ tablespoon, water ½ tablespoon, minced garlic ¼ tablespoon
Drain the tofu with water
Cut into strips and microwave for 2 minutes.
Because there's quite a lot of water coming out.
Pour that water away and put it on top of the rice.
Mix all the ingredients of the marinade sauce
Put it evenly on top of the tofu
Just sprinkle sesame seeds on the chive and it's done.
If you don't remove the moisture
The seasoning gets bland as it dries off.
5. Kim egg soup rice (5 minutes)
[Ingredients]
½ cup rice, 1 egg, 300ml water,
1 piece of grilled seaweed, scallions
[Seasoning]
1 teaspoon of tuna juice (if not, Korean soup soy sauce 1 teaspoon)
When the water boils, add the tuna liquid.
Don't whisk the eggs and stir them, just pour them.
Crush the kimchi and put it in, then add the green onions.
It's over without food.
[Experience] As soon as I poured the eggs, I stirred them.
The soup has often become cloudy.
Just wait 10 seconds and gently do it once.
6. Tomato egg rice bowl (5 minutes)
[Ingredients]
1 rice ball, 1 tomato, 2 eggs, a little scallion
[Seasoning]
1 tablespoon of edible oil, 2 pinch of salt, 1 tablespoon of soy sauce,
1 tablespoon of oyster sauce
Crack the eggs with salt
Fast with a strong flame on a fan covered in oil
If it's half cooked, pour it into a plate.
Put tomatoes in the same fan
Until it becomes soft, 1~2 minutes
Pour soy sauce oyster sauce on the edge.
Turn off the lights when the scent rises.
Put the eggs back in after turning off the stove.
Just mix it gently a couple of times
If you keep the fire lit here and mix it for a long time
Because the egg drank tomato water
It gets hard and the soup becomes thick.
Please put it on top of the rice and sprinkle with green onions~
7. Kimchi sesame oil Bibimbap (4 minutes)
[Ingredients] 1 rice ball, ½ cup fresh kimchi, 1 egg, seaweed powder
[Seasoning] sesame oil 1 tablespoon, a little sugar (optional)
Cut the kimchi into small pieces with a knife.
Add sugar sesame oil and mix it first.
Put on top of the rice and add fried
Just sprinkle the sesame seeds and that's it.
It's so easy and simple :)
8. Smoked mackerel avocado rice (3 minutes)
[Ingredients] 1 rice ball, ½ avocado,
1 tablespoon of squid eggs (shell removed), seaweed
[Seasoning] sesame oil ½ tablespoon
Slice the avocado thinly and put it on rice.
Peel the egg white shell
sesame oil Wrap it and tie it up
You don't have to put soy sauce in it.
The mackerel is salty.
If you open the mackerel, keep it in the refrigerator.
Please eat it within a few days.
I used to put the pickled squid whole up
I've had a salty taste hit me all at once in one bite.
Peel the skin and chop it up and put it on~~
9. Milk oatmeal porridge (3 minutes)
[Ingredients] Rolled oats 40g(½ cup), milk 200ml,
½ banana, a handful of nuts
[Seasoning] 1 pinch of salt
In a big bowl, oatmeal milk and salt
Microwave 2 minutes
Take it out and stir it once
Add banana nuts
Quick oats spread like death
Please play in World of Warcraft.
10. Nuri-jitang (5 minutes)
[Ingredients] 1 cup of commercially available sticky rice (60g), 400ml of water
[Side dishes] Kimchi or mackerel or fried eggs
When it boils over, reduce to medium heat and simmer for 10 minutes.
If you pour water into the pot the night before yesterday and put it in the refrigerator
5 minutes in the morning
→ Time required 5 minutes → 10 minutes (5 minutes if called the day before yesterday)
If you give me a plate of kimchi
It's enough for breakfast.
Please choose one today.
If it's two eggs, it's number one.
If there is a can of tuna, do it twice.
If it's cold wind, it happens 5 or 10 times.
Tofu, mackerel, and natto are
Please refrigerate and consume quickly after opening~
Tomorrow morning is
For those who started pulling the blanket in the early morning
I will upload 10 comfortable and warm mornings for the 40s.
15-minute simple recipe
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