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A child who runs away without even eating breakfast — 10 morning things to hand in your hands
One-dish meals

A child who runs away without even eating breakfast — 10 morning things to hand in your hands

Every morning, they repeat the same words: "Have a drink and leave." But the child only looks at the clock. I used to do the same thing. The soup I had set out was still cold, and the front door was already closed. Then I changed my mind. Instead of telling them to sit down and eat, I decided to hand them it and send them away. Sit at the table.

They repeat the same words every morning.

Go have a drink and leave

But the child only looks at the clock.

I did the same.

The soup I prepared is still cold.

The front door is already closed.

Then I changed my mind.

A child who runs away without even eating breakfast — 10 morning things to hand in your hands

Instead of telling me to sit down and eat

I'll send it in my hand.

It takes 5 minutes to sit at the dining table.

It's better to give it away.

The ten rows below are

These are things that can be eaten with one hand.

The front is the type of rice

The back is bread or easy things.

It's still hot during the day

I only chose things that I could eat right on the way to school.

If you're going to keep it in your bag for a long time

It contains mayonnaise or dairy products.

It's better to avoid it in this season.


A child who runs away without even eating breakfast — 10 morning things to hand in your hands

1. Onigiri (5 minutes)

[Ingredients] 1 rice ball, sesame oil, salt, seaweed flakes

[Inside] Stir-fried kimchi or beef soboro

Rice needs to be microwaved for 1 minute.

It comes together well

If it clumps in a cold state

It breaks when you eat it.

The filling ingredients are made the day before yesterday.

Please reheat and put it in the fan again in the morning.

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2. Kimbap (10 minutes)

[Ingredients] Rice, seaweed, radish, ham, egg omelette

It's enough to put only three things inside.

You have to cool the rice down a bit before eating it.

Kim does not get soggy.

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A child who runs away without even eating breakfast — 10 morning things to hand in your hands

3. Egg toast (5 minutes)

[Ratio] 4 eggs : 3 tablespoons of water

Fried eggs between the bread rolls and

One piece of cheese

Please fry the eggs in the morning.

Eggs made the day before yesterday are dangerous in this season.

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4. Sausage bread (5 minutes)

Split the morning bread and one sausage

Ketchup or mustard

If you turn the air fryer on for 3 minutes

The outside gets slightly crispy.

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5. Cheese kimbap (7 minutes)

If you put sliced cheese on the rice and roll it up

The children eat much better.

The trick is to spread the rice thinly with seaweed.

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6. Banana oatmeal (5 minutes the day before yesterday)

[Ingredients] Rolled oats, mashed bananas, nuts

Mix and shape into round shapes and refrigerate.

This is a festival that can be made the day before yesterday.

It is not low in moisture and not a heated food.

You can eat it in the refrigerator within two days.

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7. Morning bread sandwich (5 minutes)

Ham, cheese, and lettuce on a morning bread

Instead of mayonnaise, mustard

Cream cheese is better.

When it's hot during the day, Mayo

I can't survive in the bag for long.

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8. Potato pancakes (10 minutes)

If you shred the potatoes the day before yesterday

In the morning, you just need to send it.

The potatoes that were grated will turn brown.

Submerge it in water and put it in the refrigerator.

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9. Boiled egg + milk (10 minutes the day before yesterday)

It's the simplest but it's the most easily eaten.

Eggs are boiled the day before and refrigerated with the shell intact.

Just give me one in the morning and that's it.

Make sure to drink milk right after you get to school.

Don't leave it in the bag for too long.

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10. Nuri-ji Snack (5 minutes)

Even if you just bring the store-bought rice cakes

The children chew and eat well.

If you put the rice in the pan and let it cook overnight the night before yesterday

It's okay at home too.

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**What I will do the night before yesterday**

A child who runs away without even eating breakfast — 10 morning things to hand in your hands

Leave only enough to fill the rice bowl.

Make the inner ingredients and put them in the container

Put the bread and milk together in one place

If it's these three, it's 5 minutes in the morning.

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**Storage precautions**

If you want to put the side dish you made the day before yesterday

After heating it up until it's hot inside in the morning.

Please cool it down a bit and give it to me.

If you keep it as it is when it's cold

The time until lunch is too long.

Because it's still hot in the daytime

Assume that you will eat it right on the way to school,

If you're going to carry it around for a long time

Please bring a cooler bag.


A child who runs away without even eating breakfast — 10 morning things to hand in your hands

Just sitting and feeding them wasn't breakfast.

Hold it in your hand and go out

If you eat everything in front of the school and then go inside

That's also morning.

What do you want to give away tomorrow morning?

Various breakfast recipes

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