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Just move for 10 minutes in the morning — your dinner table will be comfortable.
Cooking tips

Just move for 10 minutes in the morning — your dinner table will be comfortable.

Last time, when I uploaded my preparation video under 10 minutes before bed, there were a lot of comments saying "The morning brother's human version is different too." That's right...

Just move for 10 minutes in the morning — your dinner table will be comfortable.

10 minutes before bedtime last time

I uploaded the preparation materials, and...

"The morning type human version is also different"

I talked a lot.

Yes, people who are weak at night

The morning is the golden hour.

Before going to work, before going to school

It'll be just 10 minutes

I feel comfortable with dinner.

Just move for 10 minutes in the morning — your dinner table will be comfortable.

1. Frozen meat, refrigerate for (30 seconds)

Meat to use for dinner

Only transfer from the freezer to the refrigerator compartment.

It melts perfectly when you cut it after work.

This is half of the morning preparation.


2. Soak the rice (1 minute)

Wash it and collect the water in the rice cooker.

If you leave the reservation button pressed until the order is processed

There is a smell of rice when you open the front door.


3. Refrigerate the raw ingredients (2 minutes)

Put anchovies and dried seaweed in the water bottle.

Just put it in the refrigerator.

In the evening, just boil it and the broth is done.


4. Meat seasoning (2 minutes)

If the meat transferred from number 1 was yesterday's

Please prepare the marinade for breakfast too.

Soy sauce 2 : Sugar 1 if it's basic

I only stir-fry at dinner.

Just move for 10 minutes in the morning — your dinner table will be comfortable.

5. Only one vegetable needs to be prepared (2 minutes)

If you want to do everything, the morning will collapse.

The menu for tonight's dinner

Slice only one vegetable and put it in a container.


6. Boiling eggs (0 minutes)

In the steamer on the second rice cooker

If you put 3 eggs on top

The rice cooker will do it for you.

It's my best discovery in the morning.


7. Dinner menu memo (30 seconds)

One sticky note in the refrigerator

"Tonight dinner: Pork ribs, bean sprouts soup"


Even though this seems the most trivial

It has the most effect

I won't have to worry on my way home from work.

If you do all seven, it takes 10 minutes.

Even just four or five

The evening will definitely change.

Just move for 10 minutes in the morning — your dinner table will be comfortable.

People who are comfortable at night do it before bedtime.

If you prefer a morning, go to work before

It's just the location is different by 10 minutes.

It feels like it gets easier.

Easy breakfast recipe

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