Today are 8 meat dishes that are meat as the main, stir-fried, grilled and boiled

Tonight, I will make one meat dish.

Shall we put it in the center?

 

From spicy pork ribs to stewed beef with broth, whatever you want

You can choose based on the taste.

 

Spicy stir-fried noodles, chicken tangjeong, soy sauce chicken, and donggrangtang too.

I added more. The time to bake and cook is

Please check each menu.

 

1. gochujang (Korean red chili paste) Pork stir-fry

 

2~3 servings

 

material

400g of pork for bulgogi

1/2 onion

10 sheets of perilla leaves

1/2 bunch of scallions

1 green chili pepper

1 red chili pepper

 

spice

gochujang (Korean red chili paste) 3T

Alcohol 3T

Soy sauce 2T

gochugaru (Korean red pepper flakes) 1T

2T Oligodose

Clam sauce 1T

1T of sugar

minced garlic 1T

sesame oil 1T

Ginger powder 0.25t

A little pepper and sesame seeds

A little oil for the fan

 

How to make it

The meat is bite-sized, and the onions and perilla leaves are chopped.

Slice it. Slice the scallions and chili peppers roughly.

 

[HANKKI_TERM_0000] with sesame seeds, and meat marinated with oil-free fan-friendly seasoning

Mix it. Mix onions and scallions and refrigerate for about

I'll put you to sleep for 20 minutes.

 

Put a little oil in the pan and add the meat and vegetables.

Sauté until completely cooked while stirring. Add chili and sesame oil.

Add it and stir-fry for a little longer, then top with perilla leaves and sesame seeds.

 

Cooking about 15~20 minutes·soaking 20 minutes separately.

I don't put too much into the fans at once.

 

2. Chicken and scallion rice bowl

 

2 servings

 

material

300g chicken thigh meat

1~2 scallions

2 rice balls

 

spice

Condimented liquor 1T

A little salt and pepper for seasoning

Soy sauce 2T

2T for stewing liquor

1T of sugar

Water 2T

A little cooking oil for fans

A little sesame seeds

 

How to make it

Cut the chicken into bite-sized pieces for seasoning with soy sauce and salt,

Mix in the pepper. Cut the scallions into 3~4 cm long pieces.

Mix the marinade for slicing and braising separately.

 

Grill scallions in a pan with oil on medium heat.

Push it to one side. Put the chicken in front and back.

Please bake it nicely.

 

Put the braised marinade in and completely until the center of the chicken

Cook it until it's cooked through. Add chicken, scallions, and sauce to the rice.

I share it and sprinkle the rice.

 

Cooking takes about 25 minutes·preparing rice·rehydrating separately. Chicken's

Cook until the thick part is cooked.

 

If you grill the scallions first, you can eat them together with chicken.

The grilled smell was better.

 

3. Stewed beef in a pot

 

3 servings

 

material

300g beef for bulgogi

1/2 onion

1/4 carrot

Pangibyeo mushrooms 1/2 pack

3 shiitake mushrooms

1/2 red chili pepper

1/2 bunch of scallions

100g soaked rice noodles

 

spice

Dashi broth 2 cups

Soy sauce 4T

Alcohol 2T

1T of sugar

Dajin Pa 1T

minced garlic 1T

sesame oil 0.5T

A pinch of salt

A little pepper

There is enough water to soak the rice paper.

 

How to make it

Soak the glass noodles in cold water for about 20 minutes and then drain them.

Prepare 100g of beef. Make sure the beef is ready to eat.

Cut it into pieces, soak in the broth and drained water, then marinate for 10 minutes.

Put it in the refrigerator and refrigerate it.

 

Slice the mushrooms, onions, and carrots, and chop the scallions and chili peppers.

Slice it roughly. While frying the meat and onions in the pot,

Pour the kombu broth again.

 

When it boils, add carrots, shiitake mushrooms, and glass noodles and cook for about 5 minutes.

Cook it longer. Add the rice balls, scallions, and chili peppers.

The meat, mushrooms, and glass noodles will all be cooked.

Please boil until it is done.

 

Cooking about 20 minutes·soaking 20 minutes·soaking

10 minutes·separate preparation of broth. Dried noodles

It's different from 100g.

 

4. Doenjang wrap

 

Meat-based for 2 people

 

material

600g pork for bossam

 

spice

Doenjang 2T

5~6 leaves of bay leaf

6~7 whole peppercorns

Enough water to soak the meat

 

How to make it

Put water, doenjang, bay leaves, and whole peppercorns into the pot and

Boil it. The water is enough for the meat.

Prepare enough so that it will be flooded.

 

When it boils, add the meat and cook on medium heat after 10 minutes on high heat.

Reduce it. Boil for 20~30 minutes longer and depending on the thickness.

Extend the time to fully heat up to the center. Water

If it runs out, add hot water.

 

After letting it cool for a minute, slice it thinly crosswise.

You judge the learning only by the sensation of the chopsticks going in.

Please check the thickest place instead.

 

Estimated cooking time about 50~60 minutes. Pot size·meat

It depends on the thickness. Cooked water is

It's not the seasoning you eat.

 

5. Pepper pork chili stir-fry

 

2~3 servings

 

material

Sliced pork 300g

2 green peppers

2 red chilies

1 onion

 

spice

1 egg white for meat

0.5T starch for meat

1t garlic for meat

Salt for meat 0.5t

A little pepper

Clam sauce 1T

Alcohol 1T

Soy sauce 0.5T

A little salt and pepper for finishing

sesame oil 0.5T

Appropriate amount of edible oil

 

How to make it

Add the meat with seasoning and pepper to the pork and let it sit for 10 minutes.

Put it in the refrigerator and refrigerate it.

Slice the peppers, chili peppers, and onions.

 

In a pan with plenty of oil, cook the meat completely

Stir-fry. Add the onion and stir-fry for another 1 minute.

 

Mix in oyster sauce, mirin, soy sauce, salt, and pepper.

Add chili pepper and pepper and stir-fry quickly in a hot pan.

Finish by putting sesame oil.

 

Cooking about 20 minutes·Soaking 10 minutes separately. one

I don't fill the fans up in one go.

 

6. Soy sauce jelly chicken tangtang

 

2~3 servings

 

material

Chicken thigh meat 500g

15 peanuts

 

spice

Condimented liquor 1T

1 egg white

A little salt and pepper for seasoning

Starch powder 5T

Fried batter 6T

Adequate amount of frying oil

6T corn syrup for sauce

Soy sauce 3T

4T flavored alcohol for sauce

minced garlic 1t

Ginger powder 0.25t

A little pepper for sauce

 

How to make it

Wipe off the surface moisture of the prepared chicken with kitchen towels.

Cut into bite-sized pieces. With rice wine, egg white, salt, and pepper.

Chill it in the refrigerator for 10 minutes. Chop the peanuts.

 

Mix the starch and flour and press it firmly onto the chicken.

It is buried. Fry it in 170℃ oil and fry until the center.

Cook it. To make it crispier, take it out for a while.

Put it there and throw it again.

 

If you boil the sauce ingredients for another fan and let it bubble

Add the fried chicken and toss it around, then sprinkle with peanuts.

 

Cooking about 35~40 minutes·Soaking 10 minutes separately.

The chicken center is measured with a food thermometer

I confirm it is more than 74℃.

 

7. Air fryer soy sauce chicken

 

600g of chicken

 

material

Chicken fillet 600g

30g scallion

1 green chili pepper

1 red chili pepper

 

spice

4T flour

Pepper 1t

dark soy sauce 4T

Clam sauce 3T

4T sugar

minced garlic 1T

1T vinegar

 

How to make it

Summary of the unnecessary fat and surface moisture of chicken

Remove it. Coat it evenly with flour and pepper.

 

Put it in the air fryer so it doesn't overlap and cook at 230℃.

15 minutes, flip it and bake it for 15 minutes. The device is applicable.

Check if it supports temperature and avoid overheating

Look. Get to know the center.

 

Chop the scallions and peppers and boil them with the sauce ingredients. Boil until it boils.

After starting, put the chicken that has been cooked and is sleepy for about 3 minutes.

It takes about 1 minute to mix.

 

Estimated cooking time is about 45~60 minutes·separate preheating.

It depends on the size of the chicken and the equipment. Center temperature 74℃

Check for abnormalities.

 

8. Pork tofu round balls

 

About 4 servings of side dishes

 

material

Ground pork 400g

Tofu 150g

1/4 onion

1/4 carrot

1 egg for dough

2 eggs for clothes

1 red chili pepper

 

spice

3T batter powder for dough

minced garlic 0.5t

Grounded pork 0.5t

[HANKKI_TERM_0000]·Salt·A little pepper

Appropriate amount of fabric powder for dusting

A little cooking oil for fans

 

How to make it

Chopped onions and carrots finely, and mash the tofu.

Squeeze out the moisture with a strainer. Slice the red chili peppers thinly.

 

For tofu, vegetables, and dough for pork

Egg·flour·garlic·scallions·sesame oil·salt·pepper to

Put it in and press down. Shape it round.

Press it with a thickness of 1cm.

 

Sprinkle the batter powder thinly and add a little salt.

Coat with egg wash for clothing. Simmer over medium heat with oil.

Put the red chili pepper on the fan and stick it to both sides and the center

Cook it enough.

 

Estimated cooking time is about 35~45 minutes. Just look at the color on the outside.

Cook the minced meat inside as well.

Prepared vegetables and rice to eat together

Please set it up as a gift.

 

If it's difficult to think about different menus every day

Even if you make these 8 things in turn, it will be comforting for a while.

Help with your dinner menu dilemma today

I hope you can do it.

 

#Dinner main

#Meat cooking

#Spicy pork stir-fry

#gochujang (Korean red chili paste)Jeyuk

#Chicken rice bowl

#Stir-fried beef in a pot

#Bossam

#Doenjang stew pork

#Spicy stir-fried noodles

#Chicken Tanggeong

#Soy sauce chicken

#Round and round

#Pork dishes

#Beef dish

#Family dinner