This summer the hottest gas bill limit is 5 minutes — 12 options for dinner
With a quick fire, it takes 2 minutes to stir-fry beef brisket and bean sprouts, and 3 minutes to cook seaweed noodles. The time you stand in front of the fire should be at least 5 minutes, and the rest is...
In 2 minutes, you can make char-dol spinach stir-fry,
It takes 3 minutes to make golbanji somi.
The time standing in front of the fire should not be more than 5 minutes,
The rest is a dinner made without fire.
Usually, I'm tired of the heat every evening.
I'm using a delivery app right now.
If the gas bill doesn't match for 5 minutes
Finish before the kitchen gets hot.
First cut all the ingredients,
The fire is short with a strong flame,
Mix non-heated menu.
12 dinner items in 5 minutes to see at a glance
1. Beef brisket cabbage stir-fry (Senbul 2 minutes)
Ingredients: Beef brisket 150g · Spinach 200g
· Oyster sauce 1 · Soy sauce 0.5 · minced garlic 0.5
Making: Preheat the pan and stir-fry the meat from the beginning,
Add the spinach and finish in 1~2 minutes in the microwave.
Tip: If you cook it for a long time, the water will become dry.
2. Fish cake bibimbap noodles (3~4 minutes)
Ingredients: 1 cup rice noodles · 1 can of oysters · half a cucumber
Seasoning: gochujang (Korean red chili paste) 2 · Vinegar 2 · Sugar 1 · gochugaru (Korean red pepper flakes) 1
Making: Boil the rice noodles for 3~4 minutes, rinse them with cold water, and
It is marinated with fish cakes, cucumber, and seasoning.
Tip: If you boil the noodles with a cup of cold water in the middle, the noodles will be chewy.
3. Tofu and egg soup (5 minutes)
Ingredients: 1 pack of soft tofu · 300ml of water
· Tuna juice 1 · 1 egg
Making: When the water boils, remove the soft tofu and put it in,
Turn down the heat and add the scrambled eggs.
Point: Eggs should be added after turning down the heat to make them clear.
4. Spam egg rice bowl (4 minutes)
Ingredients: half can of Spam · 2 eggs
· Soy sauce 0.5 · sesame oil 0.5
Making: Fry the spam until golden brown for 2 minutes,
Put it on the rice fried on the same fan.
Point: If it's spam oil, you don't need to put it around separately.
5. Cold tofu (boiling for 2~3 minutes)
Boiled tofu soy sauce 1 · sesame oil 0.5
· Just add the scallion marinade sauce and it's done.
6. Hot radish kimchi bibimbap (without fire)
With a handful of seasoned kimchi
gochujang (Korean red chili paste) 1 · sesame oil If it's 1, it's complete.
7. Cucumber tuna bibimbap (without fire)
1 can of tuna drained of oil and sliced cucumber,
gochujang (Korean red chili paste) Gently rub it with 1.5.
8. eggplant steamed salad (microwave 3~4 minutes)
Wrap two branches in a plastic wrap and rotate them.
Tear and crush it in ginger 1 · minced garlic · sesame oil.
9. Smoked duck and scallion salad (3 minutes in the pan)
A handful of scallions on the heated duck,
Vinegar 1 · gochugaru (Korean red pepper flakes) 1 · Sugar 0.5.
10. Smoked chicken breast salad (without fire)
Shred the pre-packaged chicken breast and place it on the vegetables.
The sauce is enough to have at home.
11. Cold udon (boiling for 2~3 minutes)
Boil the udon noodles, rinse them in cold water, and
Jangguk is diluted according to the ratio written on the packaging.
12. Soybean sushi (without fire)
Rice mixed with seasoning sauce with commercially available soybean paste,
Adding tuna makes it even more filling.
There's nothing like this for anxious cooking :)
This is a recipe for tofu sushi using leftover bulgogi~
If water came out from the host, the fire was weak.
Please heat the fan enough before putting it in.
The noodles are sticking because there is insufficient rinsing.
Wash by rubbing until the starch disappears in cold water.
If the microwave cooking is not fully cooked
Add only one minute each.
If you rotate it long at once, it gets hard.
Frequently asked questions
Q. Can bean sprouts be used instead of broccoli?
A. Yes. The mung beans are more firm.
Please increase the frying time by about 1 minute.
Q. How much is 1 tablespoon of rice noodles?
A. If you measure the thickness of a 500 won coin
It is enough for one person.
Q. Can dinner be made with only non-grilled menu items?
A. One protein like tuna and chicken breast
It's enough for one dinner if you put it in.
Allergy and safety
Tuna and mackerel canned are drained and used immediately,
Don't leave the remaining ones in the can.
Transfer to an airtight container and refrigerate.
The mess is within 5 minutes,
Stir-frying is for 2 minutes on high heat, and the noodles are for 3~4 minutes.
If you mix the semi-unheated menu
The kitchen is not hot.
Save it
Please bring out the day you're worried about dinner.
What is your favorite summer evening meal?
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