Chicken Teriyaki Rice Bowl: Making Teriyaki Sauce / One-Bowl Meal

hello

Here is today's day :)!

These days, as the number of single-person households eating alone increases

Many people make simple one-bowl meals.

It is easy to cook, but above all

It's also easy to clean up after eating... haha

So today I'm having a one-dish meal.

I'm going to try making the most popular chicken rice bowl~

Not the chicken mayo rice bowl you commonly know

Using teriyaki sauce

tricolor Chicken Teriyaki Rice Bowlare you

🥄 🍛 🥄

Once you make teriyaki sauce,

It has a really wide variety of uses.

Salmon rice bowl, eel rice bowl, tofu dishes, meat dishes

It goes well with all kinds of vegetable dishes too!

Today, I added bok choy to make it even more abundant.

It will provide nutrients and bring out the sweet and salty taste

Three-color chicken teriyaki rice bowl

I'll give it a try :)

Cut off the bottom of the bok choy.

Please cut it in half.

Cut the onion in half, then

Please slice half of it a little thick.

I'm going to use the thick onions to make teriyaki sauce.

Please slice 1/4 very thinly.

I'm going to put it on top of the chicken teriyaki rice bowl.

Please finely chop the green onions.

After removing the skin from the chicken thigh meat

Please cut it into bite-sized pieces.

To make today's main teriyaki sauce

Add green onions and onions

(I also added pine mushrooms.)

Please add garlic and peperoncino.

150ml of soy sauce and

300ml of water

2 tablespoons of sugar

2 tablespoons of plum syrup

Add 1/2 cup (100ml) of cooking wine and 2 tablespoons of soup stock.

As you let it simmer, the sauce thickens and thickens.

You know it's filled with delicious sweet and salty smells, right?

Once it has reduced to a certain consistency, the teriyaki sauce is complete.

After greasing the frying pan

Please stir-fry the green onions to make green onion oil.

Add the bok choy and stir-fry, then set it aside on a plate.

After seasoning the eggs with salt

Please loosen the eggs well and scramble them.

In a greased pan again, the cut pieces from earlier

Please grill the chicken thigh meat.

Don't forget to sprinkle some pepper too!

When the chicken is almost cooked

Please add butter and bake.

If you add butter, the savory aroma of butter

Bear is tastier

Pour the prepared teriyaki sauce over the white rice.

Please place the thinly sliced onions on top.

I also added well-grilled chicken thigh meat.

The stir-fried bok choy and

If you top it with scrambled eggs

Three-color Chicken Teriyaki Rice Bowl

completion!

As expected, chicken rice bowl is easy and simple, but

A hearty meal you can finish in no time

It's a representative one-bowl dish!

With just 3 ingredients, without needing many.

You can replenish protein, carbohydrates, and fats in a healthy way like this

You can make a one-bowl meal 🙂

Simple, yet sufficient nutrients in a one-bowl meal

How about a filling chicken teriyaki rice bowl? :)

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