Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice
Hello, this is Our Day :)~ Do you like bean sprout dishes? I remember not eating them much when I was young... but now...
hello
It's our day :)
Do you like bean sprout dishes?
I remember not eating it much when I was young...
Why is the bean sprout rice so savory right now?
I'm not sure if it's tasty :)
I think my body might be craving it, too... haha
If you mix it well with the sauce and eat it
Makes you finish a bowl of rice in no time
I'm going to make bean sprout rice!

Making bean sprout rice
[ingredient]
1 bag of bean sprouts (300g)
2 cups of rice
bean sprout boiling water
coarse salt
[Seasoning sauce ingredient]
One bunch of wild chives (40g)
4 tablespoons of brewed soy sauce
1 teaspoon blue crab fish sauce (optional)
1/2 tablespoon red pepper powder
1/2 tablespoon of sugar
1 tablespoon of water
1 tablespoon of sesame oil
1 tablespoon of sesame salt
1/3 red chili pepper

First, please wash the bean sprouts thoroughly under running water.
You all know that bean sprouts are a healthy ingredient, right?
It is rich in protein, various vitamins, and minerals.
In particular, folic acid, which is essential for cell growth and development, and
To control blood pressure and maintain heart health
It is said to contain helpful potassium.
If you ate a lot of bean sprouts when you were young, compared to now
Did he grow a little taller? Haha



There is also a method of adding bean sprouts when cooking rice, but
Today, I will blanch them briefly separately to preserve the crispness.
Pour in plenty of water and add 1/2 tablespoon of salt
Blanch for about 2 minutes.
I briefly dropped the blanched bean sprouts into ice water.
Remove it and place it on a sieve to drain the water.
If you do it this way, the texture remains intact.
It is not soggy, but firm and crisp.
It tastes better because it's alive.
I’m going to try cooking rice without throwing away the water used to boil the bean sprouts.


Put the pre-soaked rice into a pot and add the water used to boil the bean sprouts.
I will cook rice.
If the blanching process is troublesome
You can add the bean sprouts from the beginning and cook the rice.
Instead, please use less water than usual.

When steaming rice for the final stage after cooking it in a pot
If you add blanched bean sprouts and let it steam for 5 minutes
The crunchy bean sprout rice is complete.


To put the finishing touch on delicious bean sprout rice
I’m going to make a seasoning sauce with wild chives that is full of the scent of spring.
If the seasoning sauce is delicious, it really makes for a different side dish.
You know you don't need it, right? :)
Cleaned wild chives
Cut into bite-sized pieces, about 1-2 cm in length
Cut it.



4 tablespoons of brewed soy sauce,
1 teaspoon blue crab fish sauce (optional),
1/2 tablespoon red pepper powder, 1/2 tablespoon sugar
1 tablespoon water, 1 tablespoon sesame oil, 1 tablespoon sesame salt
Finely chop 1/3 of a red chili pepper, and even the prepared wild chives
Add everything and mix it all together, and the sauce is complete.
For detailed instructions on how to prepare wild chives and make the seasoning sauce
Please refer to the link below :)


Crispy and savory bean sprout rice
It's finished~
I usually made and ate soy sauce seasoning, but
With the addition of wild chives to welcome spring, and a refreshing taste
With the added fragrance, it's perfect!!!

The bean sprout rice I made in a pot for the first time in a long time was truly a stroke of genius!
Please mix the bean sprouts, rice, and seasoning sauce well.
A flavorful topping for savory bean sprout rice that enhances the umami taste
Combined with the savory seasoning
The flavor exploded in my mouth... haha
And there's even well-fermented kimchi on top of that.
A bowl of rice disappears in a flash.
Cleared two bowls of rice for the first time in a while… ^^

It goes perfectly with pan-fried tofu too :)
An excellent one-bowl meal even without other side dishes
How about bean sprout rice for dinner tonight?

Nutrition
Estimated per serving
- Calories
- 108 kcal
- Carbohydrates
- 7.8 g
- Protein
- 5.9 g
- Fat
- 6.6 g
- Sodium
- 827 mg
Values are per-serving estimates based on the original ingredient quantities and public food-composition data. Actual products, intake, and cooked weight may change them. Calculation source: 식약처·농촌진흥청 통합 식품영양성분DB(2026-07), 원문 재료량 기준 추정