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Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice
One-dish meals

Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice

Hello, this is Our Day :)~ Do you like bean sprout dishes? I remember not eating them much when I was young... but now...

hello

It's our day :)

Do you like bean sprout dishes?

I remember not eating it much when I was young...

Why is the bean sprout rice so savory right now?

I'm not sure if it's tasty :)

I think my body might be craving it, too... haha

If you mix it well with the sauce and eat it

Makes you finish a bowl of rice in no time

I'm going to make bean sprout rice!

Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice

Making bean sprout rice

[ingredient]

1 bag of bean sprouts (300g)

2 cups of rice

bean sprout boiling water

coarse salt

[Seasoning sauce ingredient]

One bunch of wild chives (40g)

4 tablespoons of brewed soy sauce

1 teaspoon blue crab fish sauce (optional)

1/2 tablespoon red pepper powder

1/2 tablespoon of sugar

1 tablespoon of water

1 tablespoon of sesame oil

1 tablespoon of sesame salt

1/3 red chili pepper

Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice

First, please wash the bean sprouts thoroughly under running water.

You all know that bean sprouts are a healthy ingredient, right?

It is rich in protein, various vitamins, and minerals.

In particular, folic acid, which is essential for cell growth and development, and

To control blood pressure and maintain heart health

It is said to contain helpful potassium.

If you ate a lot of bean sprouts when you were young, compared to now

Did he grow a little taller? Haha

Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice
Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice
Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice

There is also a method of adding bean sprouts when cooking rice, but

Today, I will blanch them briefly separately to preserve the crispness.

Pour in plenty of water and add 1/2 tablespoon of salt

Blanch for about 2 minutes.

I briefly dropped the blanched bean sprouts into ice water.

Remove it and place it on a sieve to drain the water.

If you do it this way, the texture remains intact.

It is not soggy, but firm and crisp.

It tastes better because it's alive.

I’m going to try cooking rice without throwing away the water used to boil the bean sprouts.

Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice
Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice

Put the pre-soaked rice into a pot and add the water used to boil the bean sprouts.

I will cook rice.

If the blanching process is troublesome

You can add the bean sprouts from the beginning and cook the rice.

Instead, please use less water than usual.

Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice

When steaming rice for the final stage after cooking it in a pot

If you add blanched bean sprouts and let it steam for 5 minutes

The crunchy bean sprout rice is complete.

Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice
Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice

To put the finishing touch on delicious bean sprout rice

I’m going to make a seasoning sauce with wild chives that is full of the scent of spring.

If the seasoning sauce is delicious, it really makes for a different side dish.

You know you don't need it, right? :)

Cleaned wild chives

Cut into bite-sized pieces, about 1-2 cm in length

Cut it.

Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice
Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice
Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice

4 tablespoons of brewed soy sauce,

1 teaspoon blue crab fish sauce (optional),

1/2 tablespoon red pepper powder, 1/2 tablespoon sugar

1 tablespoon water, 1 tablespoon sesame oil, 1 tablespoon sesame salt

Finely chop 1/3 of a red chili pepper, and even the prepared wild chives

Add everything and mix it all together, and the sauce is complete.

For detailed instructions on how to prepare wild chives and make the seasoning sauce

Please refer to the link below :)

Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice
Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice

Crispy and savory bean sprout rice

It's finished~

I usually made and ate soy sauce seasoning, but

With the addition of wild chives to welcome spring, and a refreshing taste

With the added fragrance, it's perfect!!!

Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice

The bean sprout rice I made in a pot for the first time in a long time was truly a stroke of genius!

Please mix the bean sprouts, rice, and seasoning sauce well.

A flavorful topping for savory bean sprout rice that enhances the umami taste

Combined with the savory seasoning

The flavor exploded in my mouth... haha

And there's even well-fermented kimchi on top of that.

A bowl of rice disappears in a flash.

Cleared two bowls of rice for the first time in a while… ^^

Making seasoning sauce for bean sprout rice; crispy bean sprout pot rice

It goes perfectly with pan-fried tofu too :)

An excellent one-bowl meal even without other side dishes

How about bean sprout rice for dinner tonight?

Nutrition per meal

Nutrition

Estimated per serving

Calories
108 kcal
Carbohydrates
7.8 g
Protein
5.9 g
Fat
6.6 g
Sodium
827 mg

Values are per-serving estimates based on the original ingredient quantities and public food-composition data. Actual products, intake, and cooked weight may change them. Calculation source: 식약처·농촌진흥청 통합 식품영양성분DB(2026-07), 원문 재료량 기준 추정