With one pan for breakfast, lunch and dinner — 12 dishes for three meals a day.
🍳 Can you really make three meals in one frying pan? In the morning, eggs, in the lunch, pasta, and in the evening, steak...
🍳 Can three meals a day be done with one frying pan, really?
In the morning, egg dishes, in the lunch, pasta,
Even steak for dinner.
It may not be believable, but,
All these tables come from one fan.
Usually, we take out different pots and pans for each dish to use.
The kitchen will inevitably get messy.
But on busy days, 'one oven' is the truth.
Minimize the use of the kitchen knives,
After you eat everything, just wash one fan quickly and that's it!
Cooking becomes easy and the dishwashing stress becomes zero,
We are releasing magical original fan recipes right now.
Pre-warming with weak heat,
Oil thinly,
Clean the burnt marks and cook the next dish.
12 dishes in one glance
1. Egg toast
Crack an egg on top of the toast and bake it.
Place one slice of cheese on it and fold it in half.
It takes 2 minutes front and back from the pharmacy.
2. French toast
Mix 3 tablespoons of milk with 2 eggs.
Soak the bread and bake it until golden on low heat.
Sprinkle the sugar lightly to your liking.
3. Scrambled eggs
Crack 3 eggs and put them on low heat.
I stir it slowly with a spoon and put it down.
You have to turn off the fire early so it's moist.
4. Vegetable egg pancake
Chop the remaining vegetables finely and mix them with the egg yolk.
Fold it thinly and cut it in half.
5. Kimchi fried rice
Sauté kimchi and rice on high heat
At the end, light the candle to sesame oil.
6. Shrimp fried rice
After frying the shrimp and eggs first
Add the rice and stir-fry until it is fluffy.
7. Tomato pasta
The noodles are cooked in 1 liter of water with 10g of salt,
Cook Aldentero for 6 to 9 minutes.
8. Soy sauce butter pasta
Put soy sauce and butter on the boiled noodles
Mix the rice water with a Korean spoon until it is moist.
9. Pork stir-fry
500g of meat with gochujang (Korean red chili paste) 2 soy sauce 1 sugar 1,
Add the vegetables after the meat is half cooked.
10. a steak
After heating on high heat, cook for 3 minutes per serving,
Take it out, let it rest for 5 minutes, then slice it and serve it.
11. Garlic soup
Lightly coat the scallions with batter powder.
Pour thinly on the oiled surface.
12. Tofu pancake
Dry the tofu with the moisture, and fry it until golden on both sides,
Serve with soy sauce marinade.
[Official frying pan three meals]
Breakfast is soft-boiled eggs,
Lunch is Senbul stir-fry,
Dinner is Senbul searing.
You just need to change the fire intensity.
Hold it like this when it sticks or spills oil.
If you press it down, the preparation is not done yet.
You need to heat the frying pan and add oil before it doesn't stick.
It's because there is still moisture left after the oil splashes.
Wipe off the moisture from the material and lift it up, it will be less sticky.
Frequently asked questions
Q. Can I use a power lamp on the coating fan?
A. If you heat a long empty fan with a hot lamp
The coating is damaged. Please reserve the pre-order at medium price.
Q. Can steaks also be cooked in a coated pan?
A. That's fine. Better than a very strong fire.
Please bake it over medium heat and make sure to rest it.
Q. When do you add pasta salt?
A. Add it after the water boils vigorously.
1 liter of water is the standard for 100g of noodles.
Soft-boiled egg,
Sensul stir-fry,
Sensible sealing.
Please just change the fire intensity~
Save this table
Please bring out the day you want to eat something ~~
What is your one-fan Yorick pick?
🍽️ Delicious 'failure-free' recommended recipe that anyone can make"
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