Stir-fried Dried Pollock Recipe: How to Make Stir-fried Dried Pollock and Seasoned Dried Pollock
Hello everyone! Today, I’m going to show you how to make a really simple yet delicious side dish~ With our busy daily lives these days...
Hello, everyone!
The recipe of today is really simple, but
We will make delicious dinners ~
We can make it fast and easy in everyday life like this
When you need a half-colour, it is skewed.
It is also perfect for sake!
It is a simmering, and fried rice.
The squid is a scallop that makes it easy to use.
The sweetness is a good item.
How to make it?
We will look at the material first.
Dried Vegetables
[Material]
100g of sardine
100ml of shochu
15 ginger
2 squid peppers
1 unit
minced garlic 0.5 BULK SAKE
dark soy sauce 3 Sake
1.5 tablespoons of oyster sauce
1.5 tablespoons of sugar
pantyhose
3 tablespoons of edible oil
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100ml Buffer Herbs in Yellow Tea
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After the squeezing of the fire,
Please tear it with good size to eat.
*If you are not long, please be careful!
Dried fruits and vegetables
Cut to 3-4cm length.
The Cheongyang pepper is well prepared.
Please put the edible oil on the pan and leave it in a middle fire.
After frying the squeezing sun, then pouring the wave oil.
minced garlic 0.5 Boiling Stryer
Put the squid and sugar, stir fried.
Add a squid and pepper to the sea, put the soy sauce spice
Dried fruits. Finally, if you are fried
^^ ^^
This is a smiling fried rice with soy sauce
It is also very convenient to cook rice
The squid of the scallop and the simplicity of the skin
The squid of the scallop is a scoop that is sourcing.
Korean recipe note: banchanin geo itjyo:) hh
I'm more good with nutritional value
It is a diet that has rich protein and low calories
We recommend you to our customers.
Also contains vitamins and minerals
We also have a good health.
When cooking, the yellowish is easily
You can also use the surge to control it.
If you put salt or soy sauce,
I love it to put and fit the liver.
It is a salty taste in the scallop.
3-4 days when the yellowish smoke or fried are kept in a cold
You can store it in a way
Please keep in mind when you are using a bath towel.
You can eat longer freshly.
Enjoy the delicious and healthy day!
I'm looking for a delicious recipe and you can see it here!
Nutrition
Estimated per serving
- Calories
- 137 kcal
- Carbohydrates
- 9.8 g
- Protein
- 2.3 g
- Fat
- 10.6 g
- Sodium
- 888 mg
Values are per-serving estimates based on the original ingredient quantities and public food-composition data. Actual products, intake, and cooked weight may change them. Calculation source: 식약처·농촌진흥청 통합 식품영양성분DB(2026-07), 원문 재료량 기준 추정