Hankki Studio
Simple Seasoned Spinach Recipe, Seasoned Spinach, Blanching Spinach, Cooking
Side dishes

Simple Seasoned Spinach Recipe, Seasoned Spinach, Blanching Spinach, Cooking

The side dish that used to make me frown when it appeared on the table as a child.... but now it captivates my taste buds...

When you are a little, then the half-seat is on the table

I'm a screaming...

But now I'm so happy to grab my mouth

It is a cheering service!

Recipes for the first time, and then try to cook a dish with a cup of tea.

What do you think about the deposit?

'Pop' is left,

Or can I hear 's voice of mom'?

Today is a delicious dinner made of simbok

We are trying to introduce the recipe of spinach and water.

In winter, short and sweetly, long in summer and cool

The season is different from the season.

But it is not as much as the nutritional season

We will keep our health without any consequences:)

Now, what's it?

The best way to enjoy the beauty of the city!

Dried Fruit Powder

[Material]

Shrimp 200g

minced garlic 1/2 Sake

Korean soup soy sauce 1/2 Sake

1 tablespoon of tuna

sesame oil 1 tablespoon

ground toasted sesame seeds 1 tablespoon

1 tablespoon of sashimi

Salt

Salt when deburring: 1/2 tablespoon of thick soy sauce

Recipes for the first time, and then try to cook a dish with a cup of tea.
Recipes for the first time, and then try to cook a dish with a cup of tea.

Price:

Cut the root part of spinach and leaves in the hill

Please remove it if you are

and cut them into 2~4 times

I have a small leaf and not cut

I'm using it~

Recipes for the first time, and then try to cook a dish with a cup of tea.
Recipes for the first time, and then try to cook a dish with a cup of tea.
Recipes for the first time, and then try to cook a dish with a cup of tea.

Rinse the water that flows through a trim.

Recipes for the first time, and then try to cook a dish with a cup of tea.
Recipes for the first time, and then try to cook a dish with a cup of tea.

Price:

Boil water in a large pot and put some salt

If the water is boiled, put a trimmed spinach and put it in 30 seconds

1 minute

If you are a hidden person, it will be rejuvenated.

Recipes for the first time, and then try to cook a dish with a cup of tea.

Rinsing on cold water:

Please rinse your decoction right away.

This is the green of spinach to keep it clear

You can enjoy the taste of a crisp

Recipes for the first time, and then try to cook a dish with a cup of tea.

Water Purification:

Please enjoy the water of rinsing in cold water

I can't wait for you to get it.

Please feel free to contact us.

Recipes for the first time, and then try to cook a dish with a cup of tea.
Recipes for the first time, and then try to cook a dish with a cup of tea.
Recipes for the first time, and then try to cook a dish with a cup of tea.
Recipes for the first time, and then try to cook a dish with a cup of tea.
Recipes for the first time, and then try to cook a dish with a cup of tea.
Recipes for the first time, and then try to cook a dish with a cup of tea.
Recipes for the first time, and then try to cook a dish with a cup of tea.

Tag:

Korean soup soy sauce — minced garlic, XHAN KKI015927T001X, Tuna Liquid to Water-borne Syrup

ground toasted sesame seeds — sesame oil, XHAN KKI015228T001X Multi-jinpainting and let the bone ring bent

If you are looking for a hot spring, please add Korean soup soy sauce or salt.

Recipes for the first time, and then try to cook a dish with a cup of tea.

Price:

If you are a little bit of taste, salt or

sesame oil

This is a meal that has been made with rice dishes,

The best way to drink alcohol is.

sesame oil flavor with the texture of spinach

It is very delicious.

Recipes for the first time, and then try to cook a dish with a cup of tea.

Enjoy the deliciousness of your spinach!

Adjusting time:

When the spine is too long, you can destroy nutrients

30 seconds to 1 minute

Tag:

Add a little bit of goodness and start

It is recommended to adjust the amount of spice according to the quantity of spinach

Various Utilization:

The sashimi is delicious, but it's also delicious.

If you eat with egg fried or kimchi, it's more delicious

Storage Method:

Made with salted vegetables 2-3 days for cold storage

You can enjoy deliciously.

Recipes for the first time, and then try to cook a dish with a cup of tea.

The only way to eat is that you can enjoy the healthy food.

Enjoy delicious cuisine.

The sashimi is delicious, even if you put it in a rice bowl,

It is also delicious to put in the soup stock:)

If you have any special spinach recipes for your own

Share it with your comment!

Enjoy the time of your meal!

Nutrition per meal

Nutrition

Estimated per serving

Calories
94 kcal
Carbohydrates
5.1 g
Protein
3.8 g
Fat
7.4 g
Sodium
319 mg

Values are per-serving estimates based on the original ingredient quantities and public food-composition data. Actual products, intake, and cooked weight may change them. Calculation source: 식약처·농촌진흥청 통합 식품영양성분DB(2026-07), 원문 재료량 기준 추정