Simple Seasoned Spinach Recipe, Seasoned Spinach, Blanching Spinach, Cooking

When I was young, if this side dish appeared on the table

The one that made me frown…

But now, that guy who captivates the taste buds.

It is seasoned spinach!

Everyone, what comes to mind when you see spinach?

Does 'Popeye' come to mind?

Or can you hear 'Mom's nagging'?

Today, a delicious side dish made with spinach

I’d like to introduce a recipe for seasoned spinach.

Short and sweet in winter, long and cool in summer

Spinach shows off different charms depending on the season.

However, its nutritional value is throughout all four seasons

It consistently protects our health :)

Alright, shall we go make it now?

Take care of your health and enjoy the taste—killing two birds with one stone!!!

Preparing:

Cut off the root part of the spinach and the withered leaves

If there is, please remove it.

And please cut it into 2 to 4 pieces.

The one I bought has small leaves, so I didn't cut them.

I just used it.

Rinse the prepared spinach under running water.

Blanching spinach:

Boil water in a large pot and add a little salt.

When the water is boiling vigorously, add the prepared spinach and cook for 30 seconds

Please blanch for about 1 minute.

Once it dies, quickly pull it out.

Rinse with cold water:

Rinse the blanched spinach immediately in cold water.

If you do this, the green color of the spinach will remain vivid and

You can preserve the crunchy texture.

Removing moisture:

Please squeeze out the excess water from the spinach rinsed in cold water.

If you squeeze too hard at this point, it might get crushed, so

Please squeeze it out moderately.

Seasoning:

Minced garlic, soup soy sauce, and tuna extract to drained spinach

Add sesame oil, sesame seeds, and chopped green onions, then mix well.

Taste it, and if it is bland, please add soup soy sauce or salt.

completion:

Taste it, and if it is lacking in seasoning, add salt or

Please add a little more sesame oil to adjust the taste.

Seasoned spinach made this way can be eaten as a side dish with rice,

It's also good as a snack to go with drinks.

The texture of spinach and the nutty aroma of sesame oil

It blends well and is really delicious.

Take care of your health with this simple yet nutritious dish.

Please enjoy the delicious side dishes as well.

Seasoned spinach is delicious even when added to gimbap, and

It's also delicious in spinach soybean paste soup :)

If you have your own special seasoned spinach recipe

Please share in the comments!

Have a great time cooking!