How to Make Stir-fried Shishito Peppers and Anchovies - Stir-fried Anchovy Recipe

Today is the eternal best friend of home-cooked meals!

Nutritious side dishes

I'm going to make stir-fried shishito peppers and anchovies.

Protein, calcium, vitamins, dietary fiber, etc.

It is rich in various nutrients

It's the best side dish for home-cooked meals!

In particular, anchovies have a high protein content, so they provide a feeling of fullness

It keeps it fresh for a long time, and the shishito peppers

Rich in Vitamin C and dietary fiber

They say it's good for your health too.

Also, the cooking process is simple, and it's delicious.

I find myself making this often as a side dish.

On busy days like these

It's good for making and eating quickly, and

It is a side dish that truly plays the role of a "rice thief."

Shall we get started together?

Strain the anchovies through a sieve to separate the crumbs

It removes it. That way, it will be clean.

You can make it

In a pan without oil, over low heat

Please add anchovies and stir-fry.

Then the fishy smell will go away too.

It also removes moisture, making it crispy and delicious

You can enjoy stir-fried anchovies.

Remove the stems from the shishito peppers and wash them thoroughly, then

Make about 2 to 3 holes with a fork or toothpick.

If you do this, the seasoning penetrates well into the chili peppers.

It doesn't splatter when stir-fried.

When the shishito peppers are large, use scissors

Please cut it in half diagonally before using.

If you like spicy food, Cheongyang peppers

It would be good to mix a little bit in, right?

However, if you use Cheongyang peppers, you must remove the seeds.

Nothing gets stuck in the mouth when eating

You can eat it neatly.

After drizzling oil, sauté the shishito peppers for about 2-3 minutes first.

Please stir-fry. Add the seasoning while it is stir-fried.

It absorbs much better when added.

Add 3 tablespoons of soy sauce and stir-fry.

(Please adjust according to the saltiness of the anchovies)

After adding the pre-fried anchovies,

2 tablespoons of mirin, 1 tablespoon of minced garlic,

Add 2.5 tablespoons of oligosaccharide

Stir-fry it.

Finish with 1 tablespoon of sesame oil and a generous amount of whole sesame seeds.

If you sprinkle it, it is salty and

Side dishes that are so addictive they're rice thieves

The stir-fried shishito peppers and anchovies are finished :)

The stir-fried anchovies finished in this way are

If stored in the refrigerator, you can enjoy it deliciously for about a week.

It is very reassuring to have it.

It is also good to use as a filling when making gimbap or rice balls,

You know it tastes good finely chopped and added to fried rice, right?

Today, something anyone can easily follow

I shared the recipe for stir-fried anchovies with Korean chili peppers.

Why don't you try making it delicious?