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8 dishes for a meal that you don't want to take out several side dishes in a container for lunch
One-dish meals

8 dishes for a meal that you don't want to take out several side dishes in a container for lunch

It's inconvenient to take out various side dishes for lunch. You can easily make a simple meal by topping stir-fried ingredients on rice or mixing vegetables and noodles. I even added curry, small kimchi, and over rice bowls and bibimbap. Choose based on the ingredients you'll need today. 1. Mushroom Mapu-dofu over rice bowl (for 2 servings) Ingredients: 2 cups brown rice, 300g tofu for stew, 80g shiitake mushrooms, 1/2 onion, 1 red chili pepper, 1 green chili pepper, 1/3 bunch scallions, 1 stalk green onions Marinade: 1/3 cup cooking oil, minced garlic

8 dishes for a meal that you don't want to take out several side dishes in a container for lunch

For lunch, I have various side dishes.

It's also inconvenient to take out.

Put the stir-fried ingredients on top of rice or toss them with vegetables and sauce.

You can set it up simply.

Curry, baby gimbap, and even donburi and bibimbap

Add it. Choose it according to the material you will use today.

8 dishes for a meal that you don't want to take out several side dishes in a container for lunch

1. Mushroom Mapudubu rice bowl

2 servings

material

Brown rice 2 cups, tofu for stew 300g

Shiitake mushrooms 80g, 1/2 onion, 1 red chili pepper,

1 green chili pepper, 1/3 bunch scallions, 1 stalk of green onions

spice

1/3 cup of cooking oil, minced garlic 1T, gochugaru (Korean red pepper flakes) 2T

Chaeju 200ml, Maksu 2T, doubanjiang 1.5T

Soy sauce 1T, sugar 0.5T, ginger powder 0.25t

A little salt and pepper, sesame oil 0.5T

1t starch, 3T water for starch slurry, a little sesame seeds

How to make it

Slice the tofu into 2cm pieces and cut the mushrooms and onions into thick pieces.

Chopped. Green onions, chili peppers, and scallions are finely chopped and mixed with starch and

Mix 3T of water.

Sauté scallions and garlic in oil, then on medium-low heat.

Mix gochugaru (Korean red pepper flakes). Sauté onions, mushrooms, and chili peppers.

Rice wine·doubanjiang·soy sauce·sugar·ginger powder·salt·pepper to

Put it in.

When you put the water and tofu in and boil, and when the mushrooms are cooked,

Stir in the starch again and pour in a little at a time. Boil.

Set the concentration, turn off the light, and add sesame oil.

I put it on the rice and sprinkle it with sesame seeds and sesame seeds.

Cooking takes about 30 minutes·Prepare rice and broth separately. The cup is

It is based on 200ml, and the starch content is

Put in as much as you need.


2. Three mushroom beef bibimbap

2 servings

material

Brown rice 2 puffs

Shiitake mushroom 100g

3~4 shiitake mushrooms

Pangibyeo mushrooms 1 pack

Ground beef 100g

10 sheets of perilla leaves

spice

A little grape juice, 2.5T soy sauce

Water 2T, sesame oil 1T, ground toasted sesame seeds slightly

How to make it

I tear the konjac noodles and slice the shiitake mushrooms and perilla leaves.

Cut the bottom part of the fan and divide it.

Mix soy sauce·water·sesame oil·ground toasted sesame seeds

I make bibimbang.

From minced beef all the way to the center in a pan with oil

Cook it completely and reduce the heat. Add a little more oil.

Stir-fry shiitake mushrooms and shiitake mushrooms and panko bread

Put it in and cook it until it is fully cooked.

Put meat, mushrooms, and perilla leaves on brown rice. Mix it with the dipping sauce.

Please add and mix it in little by little.

Cooking takes about 15~20 minutes·Prepare rice separately.

This is the standard for seasoned soy sauce for braising and stir-frying.

If you stir-fry the mushrooms separately and put them on rice, it gives a chewing sensation.

It's good to eat it with rice because it's alive.


3. Vegetable chili tuna bibimbap

2 cups of rice

material

2 rice balls, 150g tuna can, 4 radishes

5 lettuce leaves, 4 perilla leaves, 15g scallions

1/4 onion, 1/3 cup corn, 1/2 potato

40g carrots, 1/2 green chili pepper, 1 red chili pepper

spice

2T canola oil for stir-frying, 1T canola oil for sauce

dark soy sauce 0.5T, water 4T, gochujang (Korean red chili paste) 1.5T

2T honey, a little black sesame seeds and seaweed powder

How to make it

Cut potatoes, carrots, and onions into small cubes, and cut the chili peppers.

Crush it. Remove the moisture from the corn and chop the scallions finely.

Slice it. Radishes thinly, lettuce and perilla leaves are

I cut it in a way that is easy to eat.

Soy sauce, water, gochujang (Korean red chili paste) and oligosaccharides into oil for sauce

Add it and stir and fry on medium heat. In another pan.

Heat some oil for stir-frying, then stir-fry the onions.

Add potatoes, carrots, chili peppers, and corn

Cook for about 6 more minutes.

When the potatoes are cooked, add the sauce and stir-fry on medium heat for 2 minutes.

Mix tuna and scallions in low heat. Rice and raw vegetables.

Divide it on top and add sesame seeds and sesame powder.

Cooking takes about 30 minutes·Prepare rice separately. Potatoes

If it's hard, simmer it a little longer.

8 dishes for a meal that you don't want to take out several side dishes in a container for lunch

4. Two marinated bulgogi bibimbap

2 servings

material

200g beef for bulgogi, 1/3 carrot

1/2 zucchini, 1/2 onion

4 shiitake mushrooms, 2 eggs, 2 bowls of rice

A handful of young leaves

spice

1.5T soy sauce for meat, 1T mirin for meat

0.5T sugar for meat, 0.5T garlic for meat

For meat sesame oil 0.5T, a little pepper

gochujang (Korean red chili paste) 2T, gochujang (Korean red chili paste) for 1T of oligohydric acid

[HANKKI_TERM_0000] Yong [HANKKI_TERM_0001] 0.5T, soy sauce for mixing 1T

0.5T rice malt syrup for mixing, 1T rice wine for mixing

For stir-frying sesame oil 0.5T, a little edible oil, salt, and toasted sesame seeds

Finish sesame oil slightly

How to make it

Slice the meat into bite-sized pieces and mix with the meat seasoning

Let it marinate in the refrigerator with pepper for 10 minutes. The vegetables are vegetables.

Cut the leaves and wash them to remove the moisture. gochujang (Korean red chili paste) Use

Mix the marinade and the marinade for bibimbang sauce separately.

In a pan with oil, put onions, zucchini, carrots, and shiitake mushrooms.

Season lightly with salt and stir-fry each separately. Seasoned

Cook the meat completely and eggs as you like.

I'll keep it private with cooking.

Fried vegetables, meat, young greens, and eggs on rice

Upload it. Add sesame oil to the wake-up and mix it with gochujang (Korean red chili paste) or

Mix in one of the bibingjang sauces little by little.

Cooking about 30~35 minutes·Separate preparation of rice, meat

Soaking for 10 minutes. All two bibimbang

It's not putting in.


5. Chewy egg curry

Curry for 2~3 people

material

3 eggs, 1/2 cup milk, 4 cloves of garlic

1/2 onion, 2~3 rice cups

spice

1T butter, 1 cup water, 4T curry powder

Select a little salt, a little parsley

How to make it

Beat the eggs, milk, and salt and strain through a sieve.

Please slice the garlic thinly and the onion thinly.

Melt the butter, sauté garlic and onion until golden brown, and

Pour the water and boil for 3 minutes. The curry powder will clump.

Please don't release it.

Pour the egg whites and stir slowly on low heat until completely

Cook it. Put it on rice and if you want.

Please sprinkle parsley.

Cooking takes about 20 minutes·separate preparation of rice. Depending on the product.

The density and salinity of kareru are different. The water shown

Please confirm the contingency transfer.


6. Moist shrimp egg rice bowl

Plenty of one serving

material

Shrimp 200g, 2 eggs, 1 scallion

1/4 onion, 1/8 carrot, 1 rice ball

spice

Shrimp herb salt 0.5t, egg herb salt 0.25t

Cooking oil 2T, minced garlic 0.5T

Dulse and bonito broth 1/2 cup

How to make it

Thaw the shrimp, wipe off the moisture, and cut it into half lengthwise.

Cut it. Separate the white part and the green part of the scallions.

Dice the onions and carrots.

Sauté garlic and the white parts of scallions in oil, then shrimp and

Add shrimp herb salt. Onions and carrots

Add it, stir-fry, and pour in the broth and boil.

Whisk green scallions and egg herb salt into the eggs.

Boil it. Stir until the shrimp and egg are completely cooked.

Put it on top of the rice.

Cooking takes about 15 minutes, and separate preparation of thawing, rice, and broth is required.

Use the indicated amount of one tablespoon of broth according to the amount of water.

Check the salty taste.

8 dishes for a meal that you don't want to take out several side dishes in a container for lunch

7. Grilled scallion chicken rice bowl

2 servings

material

300g chicken thigh meat, 1~2 scallions, 2 bowls of rice

spice

Condimenting rice wine 1T, a little salt and pepper, a little edible oil

Soy sauce 2T, pickled rice wine 2T, sugar 1T

2T water, a little sesame seeds

How to make it

Cut the chicken into bite-sized pieces for seasoning.

Mix with soju, salt, and pepper. Sold by

Cut into 3~4cm and mix the braising seasoning.

Put oil on the fan and cook the fire with low heat.

Push it to one side. Put the chicken in.

It is baked properly front and back.

Pour the marinade over it, simmer it, and cook it until the chicken is cooked to the center.

Chicken and scallions and leftover sauce on rice

I pour the milk up.

Cooking takes about 25 minutes·Rice preparation and thawing are separate. a hen

Check the center temperature is more than 74℃.


8. Mustard sauce baby gimbap

16 small kimbaps·3~4 servings

material

1 carrot, 1/2 bunch of spinach

6 rows of radish, 3 bowls of rice, 4 sheets of roasted seaweed

spice

Rice-for-cooking sesame oil 1T, rice-for-cooking ground toasted sesame seeds 0.5T

Salt for rice 0.5t, salt for vegetables·sesame oil a little

A little edible oil and sesame seeds, a little to be applied on the outside sesame oil

Soy sauce for sauce 1T, water 0.5T, mustard seeds 1t

1t of glucose, 1t of vinegar, blanching water

How to make it

The carrots are sliced into strips and stir-fried with oil and salt, and the pickled radish is

Cut it thinly. Blanch and rinse the spinach in salted water.

Squeeze out the moisture from the back and season with salt·sesame oil.

Mix the seasoning for rice into the rice and keep the sauce ingredients separate.

Mix it. Divide the kimchi into 4 equal parts and prepare 16 sheets.

Kimmadae spreads the rice thinly and adds carrots, radish, and spinach.

Put it in separately and say it. Apply sesame oil on the outside.

Sprinkle sesame seeds and serve with mustard sauce.

Cooking about 30 minutes·separate preparation of rice. The dipping sauce is

I don't pour it out all.


8 dishes for a meal that you don't want to take out several side dishes in a container for lunch

Don't put everything in bibimbang at first, just one spoon at a time.

Please add it according to my taste.


#Lunch menu

#Rice cooking

#Bibimbap

#Donburi

#Mapo tofu

#mushroom bibimbap

#Spicy Tuna Bibimbap

#Bulgogi Bibimbap

#Egg curry

#Prawn egg rice bowl

#Chicken rice bowl

#LittleKimbap

#Mustard sauce

#One-meal menu

#Home-cooked lunch restaurant