8 dishes of light vegetable side dishes when you get tired of stir-frying and frying
Just adding the side dishes stir-fried in oil for each meal gives a slightly different texture. I tried mixing boiled, steamed, and lightly pickled side dishes. For the stir-fried menu, I only used the specified amount of oil. I was disappointed that the eggplant was mushy, but because I kept the steaming time short, the shape didn't fall apart as much. The portion below is for 2 people. The side dishes are meant to be served with rice. The large spoon (T) is 15ml, and the small spoon (t) is 5ml. 400g of rice is about 2 cups. The seasoning is
As long as only the side dishes stir-fried in oil for each meal are on top
It has a slightly different texture.
Ditch and squeeze lightly
I mixed some spicy side dishes.
Even for stir-fried menu, we use only the specified amount of oil.
I was disappointed that the branches were always drooping, but they are boiling.
Since we took the time short, the shape didn't collapse as much.
The amount below is for 2 people.
Side dishes are the amount to be served with rice.
Large spoon (T) is 15ml,
Small alcohol (t) is based on 5ml.
400g of rice is about 2 air bags.
Leave some seasoning behind and adjust the seasoning.
1. White soybean sprouts salad
material
Bean sprouts 250g · Green onions 10g
spice
Salt 0.25t · minced garlic 0.5t
sesame oil 1t · Clean 0.5t
Boiled water 200ml
How to make it
Wash the mung beans and put them in the pot with water.
Please place it and close the lid.
When it starts to boil, cook for 4~5 minutes,
I check if the beans are cooked.
Please squeeze out the moisture while drying it with a towel.
Put in finely chopped scallions and seasoning
Just lightly punch it.
Please don't rub it vigorously, but gently mix it.
Cooking 10 minutes
2. Spinach salad
material
Spinach 250g · Green onion 10g
spice
Korean soup soy sauce 1t · minced garlic 0.5t
sesame oil 1t · Clean 0.5t
Boiling water 1L · Salt 1t
How to make it
Wash the spinach clean
Please boil water with salt.
Add spinach and stir for about 30~40 seconds,
Just torture me until I can't breathe.
Rinse with cold water and squeeze out the moisture.
Please cut it well so it's easy to eat.
After adding the scallions and the rest of the seasoning
Just unroll the bundled leaves and stir them together.
Cooking 10 minutes
Please put spinach with thick stems from the base.
3. Authentic eggplant salad
material
Eggplant 250g · Green onion 10g
spice
dark soy sauce 2t · minced garlic 0.5t
sesame oil 1t · gochugaru (Korean red pepper flakes) 0.5t
Oatmeal 0.5t · Steam water 500ml
How to make it
Please cut the stems into long pieces and cut them about 5cm long.
Put it in the steamer with boiling water
Close the lid and steam for 3~5 minutes.
If it has become soft, please take it out and let it cool down.
Mix scallions and seasoning with the leaves.
Just put it in and gently mix it.
Please mix lightly so that the shape does not collapse.
Cooking 10 minutes
4. Cucumber
material
250g of cabbage · 10g of scallions
spice
Salt 0.25t · minced garlic 0.5t
sesame oil 1t · Clean 0.5t
1L blanch water
How to make it
Wash the noodles several times and put them in boiling water.
About 1~2 minutes is enough
Please dry it after chilling and let it cool down.
Lightly press and remove the moisture
Add finely chopped scallions and the seasoning.
If you cook it evenly, it will be light and refreshing.
One side dish is complete.
Cooking 10 minutes
When you remove the moisture and stir the seaweed, it becomes a bowl.
There seems to be less water on the floor.
5. Napa cabbage doenjang salad
material
300g of young cabbage
spice
Doenjang 2t · minced garlic 0.5t
sesame oil 1t · Rice 1t · Blanching water 1L
How to make it
Please wash the cabbage and put it into boiling water from the stems.
The stem will be scorched for about 4~5 minutes.
Check if it has become softer.
Rinse with cold water and make sure to dry off the water thoroughly.
Please cut it well so it's easy to eat.
Add doenjang and the rest of the seasoning
Just mash it slowly.
Cooking 15 minutes
6. Stir-fried vegetables
material
Radish 300g · Green onion 10g
spice
Cooking oil 2t · Korean soup soy sauce 1t
minced garlic 0.5t · sesame oil 1t
A little salt · 50ml water
How to make it
Please cut the radish into similar thick slices.
Oil and seaweed on the fan, Korean soup soy sauce,
Add the garlic and stir-fry for about 4 minutes.
Add water and cover with a lid.
Please cook it for 4~5 minutes in medicinal decoction.
When the radish becomes soft, add the scallions and sesame oil.
Just adjust with the insufficient salt to balance.
Cooking 15 minutes
7. Tofu vegetable salad
material
Tofu 300g · Salad vegetables 80g
spice
dark soy sauce 2t · Vinegar 1t · Sugar 0.5t
sesame oil 1t · Sesame seeds 1t · Chopped scallions 1T
1L blanch water
How to make it
Please wash the vegetables and dry them thoroughly.
Blanched the tofu in boiling water for 5 minutes.
Cool it down after drying.
Please slice the tofu thickly and place it on top of the vegetables.
The marinade was mixed separately
Just put it on before you eat.
Cooking 10~15 minutes
The sauce should not be poured in advance.
The vegetables don't feel suffocated.
8. Cucumber stir-fry
material
Cucumber 250g · Green onion 10g
spice
Pickling salt 0.5t · Cooking oil 2t
minced garlic 0.5t · sesame oil 0.5t
Rice 0.5t
How to make it
Slice the cucumber thinly and salt it for 10 minutes.
It's good to squeeze out the moisture with a towel or by hand.
The fan of Dalgun with oil and garlic,
Add the cucumbers and stir-fry on high heat for 1 minute.
Turn off the fire and mix the scallions and sesame oil, and the egg.
Just spread it out and cool it down.
Cooking stir-frying 3 minutes·frying separately 10 minutes
Questions before making it
Q.
Do you stir-fry the blanched vegetables right away?
The menu that is rinsed with cold water is rinsed after
Remove the moisture and dry it.
The eggplant stew is spread out and cooled down
Please gently mix the next one.
Q.
Can I replace the remaining vegetables?
The time and moisture content of cooking
Try changing from similar ingredients.
Strong stem and soft
The leaves are put in a different order.
Two types of vegetables and one tofu
You can add more plates.
Please adjust the seasoning slightly so that it complements the taste of the ingredients.
Please choose the menu you want to make first.
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