If you do it just a little tonight, here are 8 comfortable preparations for tomorrow.
Preparing everything for breakfast or dinner all at once gets my hands busy. Instead of making a full meal in advance today, I'll focus on preparing things that can be made right after tomorrow. Just mixing the marinade in a small jar made the next day's cooking much less hassle. The quantities below are for two people. The side dishes are the amount to serve with rice. The large spoon (T) is 15ml, and the small spoon (t) is 5ml. 400g of rice is about 2 cups. Leave a little marinade behind.
All of the morning or evening at once
I'm busy with preparations.
Instead of saving finished dishes for today, I'll make them right away tomorrow.
I will prepare for what we can make next.
I just mix the marinade in a small jar
The cooking was much less hassle the next day.
The amount below is for 2 people.
Side dishes are the amount to be served with rice.
Large spoon (T) is 15ml,
Small alcohol (t) is based on 5ml.
400g of rice is about 2 air bags.
Leave some seasoning behind and adjust the seasoning.
Instead of making everything at once
Please choose two or three.
Do not leave cooked food at room temperature for more than 2 hours.
Divide into shallow containers and refrigerate quickly.
Please keep the refrigerator at 4 degrees or less.
1. Beef mushroom rice bowl
material
400g of rice · 250g of beef for bulgogi
Onions 80g · Shiitake mushrooms 100g
20g scallions
spice
dark soy sauce 1.5T · Sugar 2t · Liquor 1T
minced garlic 1t · sesame oil 1t
A little pepper · 80ml additional water
How to make it
Mix the beef with the marinade except water.
Please refrigerate it for 30 minutes in the refrigerator.
All along, I've been finely slicing the onions.
Cut the mushrooms into pieces so they are easy to eat.
While frying the meat with medium-high heat for the fan
Add onions, mushrooms, and water.
When the meat is cooked until the inside is done
Please add the scallions and boil once.
Just put the soup on top of the rice and eat it.
Cooking 10~15 minutes·soaking 30 minutes separately
All the way to here the day before yesterday
Marinate the meat and refrigerate it.
The next day, add the mushrooms and onions and cook them.
2. Tuna mayo rice balls
material
400g rice · 150g canned tuna
Radish kimchi 40g · Seasoned seaweed 5g
spice
Mayonnaise 2T · sesame oil 1t · Sesame seeds 1t
A little pepper
How to make it
Remove the oil from the tuna and pickle the radish.
Please squeeze out the moisture.
You can touch the rice with your hands.
Cool it down enough.
Canned tuna, pickled radish, seasoning, crushed
Put the seaweed in the rice and mix it evenly.
Put on clean cooking gloves
Please pack it into a size that is easy to eat.
It should not be made too big so it's easy to eat.
Cooking 10 minutes·Separate preparation of rice
Instead of pre-mashing the fillings for rice balls,
It tasted better when I mixed it with rice after preparing it.
All the way to here the day before yesterday
Drain the water from the tuna and pickled radish separately and refrigerate them.
Mix rice and mayonnaise before eating.
3. Stir-fried chicken and vegetables
material
Chicken breast 250g · Cheonggyeong vegetables 200g
2 cloves of garlic · 1 egg white
spice
1t cornstarch for seasoning · a pinch of salt · pepper
1T edible oil · 2t oyster sauce · 1T malt liquor
80ml water · starch slurry starch 1t
Water 1T · sesame oil 0.5t
How to make it
Chicken is sliced thinly and used for egg whites and seasoning.
Toss with starch, salt, and pepper.
Sauté in half the oil until the outside is golden brown.
If it boils over, please let it cool down for a while.
Sauté garlic in the remaining oil, then add soju, water, and
Add oyster sauce, chicken, and green vegetables.
When the chicken is cooked until the inside is cooked, the starch will
Please stir in again and boil.
sesame oil Just look around a little and it's complete.
Cooking 15~20 minutes
All the way to here the day before yesterday
Chicken and washed vegetables
Store it in a separate container in the refrigerator.
Mix the egg whites when cooking.
4. Pork stir-fry
material
Thin pork front leg meat 300g · Onion 80g
30g scallion
spice
[HANKKI_TERM_0001] 1.5T · [HANKKI_TERM_0000] 1t
dark soy sauce 1T · Liquor 1T · Sugar 2t
minced garlic 1t · sesame oil 1t
Cooking oil 1t · Water 2T
How to make it
Meat and sliced vegetables with edible oil and water
Please mix the seasoning except for it.
Just put it in the refrigerator and let it soak for 30 minutes.
Meat on a pan with oil
Spread it out and stir-fry on medium-high heat.
If you want to ride, please add 2T of water.
Take out the meat when it is completely cooked through.
Cooking 15 minutes·Soaking 30 minutes separately
All the way to here the day before yesterday
Mix the meat and seasoning together and refrigerate.
The next day, I completely heat it from the fan to the center.
5. Vegetable egg roll
material
4 eggs · 20g carrots · 15g scallions
spice
Salt 0.125t · Cooking oil 2t
A little pepper
How to make it
Grate the carrots and scallions very finely and put them in the egg.
Put it in and mix with salt and pepper.
Egg water in a pan with oil
Pour it a little thinner by little.
Fold it when the upper surface is slightly wet.
Pour egg water into the empty space.
Until the end in the same way
Please boil it until it reaches the center.
It's easier to shape it if you cool it down for a while and slice it.
Cooking 15 minutes
All the way to here the day before yesterday
Just chop all the vegetables and put them in the refrigerator.
Crack the eggs and mix them just before cooking.
6. Clear soybean sprouts soup
material
Bean sprouts 200g · Green onions 20g
spice
Prepared anchovy broth 800ml
minced garlic 0.5t · From 0.25t of salt
A little pepper
How to make it
Please wash the bean sprouts thoroughly and boil the stock.
Add the bean sprouts and garlic, then close the lid.
When it starts to boil again, cook for 4~5 minutes.
Boil until the beans are cooked.
Add the scallions and salt and
Just season with pepper.
Cooking 10~15 minutes
If there is no prepared liquid
You can use one anchovy bone for the stock.
Write the product indication amount according to the amount of water, and soy sauce and
Add salt at the end after tasting.
All the way to here the day before yesterday
Boil the stock and pour it into a shallow container.
Share and refrigerate quickly.
Boil the bean sprouts the next day.
7. Soy sauce chicken bulgogi
material
Boneless chicken thigh meat 300g
spice
dark soy sauce 1.5T · Sugar 2t · Liquor 1T
minced garlic 1t · Ginger juice 0.5t
sesame oil 1t · Lemon juice 1t · A little pepper
Cooking oil 1t · Water 2T
How to make it
Cut the chicken into bite-sized pieces and eat with edible oil
Please toss with the marinade except for the water.
You just need to leave it in the refrigerator for 30 minutes.
Put oil on the fan
Please bake it front and back in the microwave.
If you want to ride, add a little water.
Is the chicken completely cooked even to the center?
Please save it after checking.
Cooking 15~20 minutes·soaking 30 minutes separately
All the way to here the day before yesterday
Marinate the chicken and refrigerate it.
Please cook it thoroughly until it is cooked through by the next day.
8. Cheese potato salad morning bread
material
4 croissants · 250g potatoes
1 hard-boiled egg · 40g cucumber
2 slices of sliced cheese
spice
Mayonnaise 1.5T · Vinegar 0.5t
Two pinch of salt · a little pepper
Boiled water 700ml
How to make it
Cut the potatoes and put them in water for 15~20 minutes.
Please mash it after cooking and let it cool down.
Slice the cucumber finely and salt it for 10 minutes.
Salt it and then squeeze out the moisture.
Chopped boiled eggs, cucumber, leftover salt,
Please mix the seasoning with the potatoes.
On the morning bread with a knife cut, cheese and
Just share the salad and fill it up.
Cooking 25 minutes·Separate boiling eggs
All the way to here the day before yesterday
Make the filling of potato salad quickly
Store it in the refrigerator and fill it before eating the bread.
Questions before making it
Q.
What should I do by the end of yesterday?
First, chop the vegetables and mix them with the seasoning.
Raw meat and ingredients to eat immediately are
Distinguish courage and tools.
Q.
Is it okay to refrigerate it for a whole week?
The one-week plan and storage period are different.
Cooked food should be in a shallow container.
Divide and refrigerate quickly,
Eat the refrigerated portion within 3~4 days.
Food that stays longer should be frozen.
Divide it into possible menus.
.
Choose one menu to eat tomorrow
Just make sure you have all the necessary preparations there.
Can you make a few things with the ingredients at home?
#Preparation #Evening preparation
#Homecookedmealroutine #Simplecooking
#OneRecipe #Beef Mushroom Rice Bowl
#Tuna Mayo Onigiri #Chicken and vegetables stir-fried
#Jeyukbokkum #Vegetable egg roll
#Clearbean sprouts soup #Soy sauce chicken bulgogi
#Cheese potato salad morning bread #potato dish
#Egg dish