8 Colorful Food Ingredients for Vietnamese Spring Rolls

hello

It's our day :)

Do you like leafy greens for wraps? Like lettuce or perilla leaves.

In addition to leafy vegetables, cabbage, carrots, cucumbers, etc.

There are also a wide variety of types.

Today, thanks to the pretty colorful colors

It is visually appealing and nutritious

Colorful foods that are rich in color and good for your health

I made and ate Vietnamese spring rolls.

Nowadays, even for the sake of health management and maintenance

Above all, balanced dietary management

It is an important era, isn't it?

But just because I'm busy working, I don't do it on time or properly

I found it difficult to make sure I ate a proper meal.

If you make Vietnamese spring rolls once in a while in times like this

It is healing for the eyes and healthy with wellness food.

As a dish that is easy to prepare and therefore eaten often

It has become my soul food.

The charm of Vietnamese spring rolls is

It is the materials of various colors.

The benefits and nutrients likely differ depending on the color of the vegetables.

Then with 8 kinds of fresh vegetables and meat

Shall we make it delicious?

After washing all the vegetables thoroughly

1/2 carrot, 1 cucumber,

1/2 of each color of bell pepper,

Prepare shredded perilla leaves, etc.

If you cut off the top part of the bell pepper

I can see a white wick inside.

After cleaning this thoroughly as well

Please julienne it.

Slice the onion thinly and soak it in cold water for a while.

I will let it soak (for less than 10 minutes) to remove the spiciness.

Apples turn brown, so eat them.

It would be good if you peeled and julienned it beforehand.

Like this, the vegetables and fruits in the refrigerator

It's good to use~~

Smoked duck can be grilled in a pan, but,

Since a considerable amount of oil is coming out

With an air fryer that will bake it neatly

I chose it~

After lining with parchment paper and placing the smoked duck on it

After rotating at 180 degrees for about 10 minutes

I flipped it over and baked it for about 5 more minutes.

Personally, I like to bake it until crispy.

I tend to prefer it... so you can spend your time according to your taste.

I think it will be fine if you adjust it.

After melting the butter on the beef as well

Lightly season with herb salt, salt, or pepper

Sprinkle and bake.

Ta-da!!!

Use the various vegetables in the refrigerator

If you only have one or two types of meat

It's easier to make than you think

It is a Vietnamese spring roll dish.

Washing and slicing various vegetables, etc.

It might be a bit of a hassle, though... haha

All ingredients are ready, so

Now all you have to do is enjoy eating it.

First, prepare some warm water on one side.

one sheet of rice paper in warm water

Dip briefly, take out, and place on a plate

It spreads out.

Now, among the prepared colorful ingredients, which one you want to eat

Select the items and put them on rice paper

After placing it on top, just roll it up.

Spicy chili sauce is always a default.

I feel like I end up eating it.

And depending on my mood that day

Peanut sauce, fish sauce

Or choose soy sauce

I eat it often.

Today, I added ground mustard and whole sesame seeds.

I made soy sauce and ate it.

(1.5 tablespoons soy sauce, 1 tablespoon vinegar, 1 tablespoon sugar

1 tablespoon sesame oil, 1 tablespoon ground sesame seeds

Mix in 1/2 teaspoon of mustard.

First, let's start with the beef spring rolls.

I'll try dipping it in the sauce.

The flavor of butter along with the meat juices

It's good, but the healthy vegetables behind it

The texture is also excellent.

Next, add smoked duck meat

If you dip it in the sauce and take a bite

Tender duck meat and crunchy vegetables

Chewing on it, along with the spicy chili flavor of the sauce

It creates perfect harmony.

Words can't be said~~!!!

For some reason, I feel like I'm getting healthier while eating.

A dish that makes you feel Vietnamese spring rollsare you!!

I want to taste the natural flavor of each type of meat.

I wrapped it separately and ate it,

My partner eats duck + beef at the same time.

They say it tastes best when you put everything in :)

If you are on a diet

If you eat it without the sauce

It's a pretty good diet.

Vietnamese spring rolls are delicious and good for your health, so

Killing two birds with one stoneThat expression fits perfectly.

Once set on the table

The visuals alone are gorgeous and stunning, aren't they?

If you eat with your eyes first and then with your mouth

It's even tastier food!!!

So it is also good for inviting guests or as housewarming food.

Or often posted as home party food

I think it's a menu item.

How did you like the taste-guaranteed colorful food?

If you are feeling a bit tired from the cold, your appetite

A colorful Vietnamese spring roll to liven things up

I hope you make and enjoy this and feel refreshed!!!

#VietnameseSpringRollIngredients #MakingVietnameseSpringRolls #ColorfulFood