If you mix it for 3 minutes before bed — you just need to hold a spoon in the morning.
I brought a more lazy version for those who liked preparing for 10 minutes before bedtime. This is 3 minutes. The fire...
Prepare for 10 minutes before bedtime
To those who liked it
I brought the lazier version.
This is 3 minutes.
I don't even turn on the stove.
In one bottle before going to bed
Mix it and put it in the refrigerator
You just need to hold the spoon in the morning.
Basic formula
Oatmeal 40g
100ml of milk or soy milk
2 spoons of yogurt
Put these three in a container and mix them together.
Cold storage overnight
While the oatmeal is boiling all night
It becomes as soft as death.
In the morning, just open the lid and that's it.
Nowadays young people
'Onao'while calling it
This is what you should bring to eat~~
6 variations
1. Banana + peanut butter
The combination with the least failures.
Please slice the bananas in the morning.
2. Frozen blueberries
If you put it together at night, it will be in the morning.
It's melting right away.
3. Apple + Cinnamon
The taste of going to autumn.
Cut the apples into small pieces
4. 1 spoon of miso paste
I recommend oatmeal to people with unfamiliar tastes.
It seems that Seon-sik is definitely the one who filed a complaint.
5. Cocoa powder + banana
Kids version.
I thought it was a dessert and ate it.
6. Serve with boiled eggs
If you have run until number 4,
On days when you need something filling, just add one egg.
Remember three things
Containers are glass bottles or sealed containers.
Oatmeal is called 'rolled oats'.
(Quick oats that cook quickly will kill you)
And please eat it within two days of making it.
A night that knows tomorrow morning is busy
Just 3 minutes!!!
My tomorrow
You only get to hold the spoon.. haha
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