15 minutes after work, 12 dishes for dinner, a super simple meal
🍳 When you come home after work, you don't want to touch your hands. But it's also burdensome to order delivery every time. When this happens...
🍳 When I come home after work, I don't want to touch my hands.
But sometimes you just order delivery every time.
It's burdensome.
When it comes to this, all you need is just 15 minutes in the evening,
It's a super simple meal.
So today
15 minutes evening 12 dishes
I gathered them in one place.
👉15 minutes of dinner is for preparing the ingredients
Reduce, quickly turn on the sensor
Sautéing is the key.
Pre-slice the ingredients,
Fire is a strong fire,
Mix the marinade in advance.
If you only keep these three things
Any 15-minute dinner comes out super simple.
15 dinner items in 15 minutes at a glance
1. Pork stir-fry (15 minutes)
Ingredients: Foreleg meat 200g,
Onions·scallions, rice
Seasoning: gochujang (Korean red chili paste) 1, gochugaru (Korean red pepper flakes) 1,
Soy sauce 1, sugar 0.5, garlic 0.5
Point: Marinate in the seasoning and cook over high heat.
Fry quickly.
2. Beef eggplant stir-fry (12 minutes)
Ingredients: 100g beef,
1 eggplant, scallion
Marinade: Soy sauce 1, oyster sauce 0.5,
Garlic 0.5
Point: Fry the eggplant first.
Close your eyes and put the meat in.
3. Tofu kimchi (12 minutes)
Ingredients: 1 block of tofu,
1 cup of kimchi, a little pork
Seasoning: [HANKKI_TERM_0000] 0.5 in kimchi,
sesame oil 0.5
Point: Deceive the tofu
Sauté the kimchi.
4. Zucchini shrimp paste stir-fry (8 minutes)
Ingredients: 1 zucchini,
Shrimp paste 0.5, scallions
Seasoning: Shrimp paste 0.5,
minced garlic 0.5, sesame oil
Point: Stir-fry on high heat
Just slightly kill your breath.
5. Egg roll (10 minutes)
Ingredients: 4 eggs,
A little scallions and carrots, salt
Seasoning: a little salt, 1 cup of water
Points: several times with weak fire
Let's talk it out.
6. Tuna kimchi stir-fry (10 minutes)
Ingredients: 1 can of tuna,
1 cup of kimchi, scallions
Seasoning: gochugaru (Korean red pepper flakes) 0.5,
Sugar 0.5, sesame oil
Point: while stir-frying kimchi
At the end of the mackerel.
7. Soybean sprouts bulgogi (15 minutes)
Ingredients: Bulgogi seasoning 200g,
A handful of bean sprouts, scallions
Marinade: Soy sauce 2, sugar 1,
Garlic 0.5, gochugaru (Korean red pepper flakes) 0.5
Point: Put mung bean sprouts on top
Put the meat on top and stir-fry.
8. Fish cake stir-fry (10 minutes)
Ingredients: Fish cake 150g,
Onions·carrots, scallions
Marinade: Soy sauce 1, sugar 0.5,
Corn syrup 0.5
Point: Cook the squid
Remove the grease and stir-fry.
9. Fan mackerel grilled (15 minutes)
Ingredients: 1 mackerel, salt
Seasoning: a little salt,
A little cooking oil
Point: Bake from the shell
Flip it over and cook it all the way through.
10. Shrimp fried rice (12 minutes)
Ingredients: 2 rice balls,
A handful of cocktail shrimp, eggs
Marinade: Soy sauce 1, oyster sauce 0.5,
A little salt
Point: Cook rice on the hot stove
Fry quickly.
11. Spam kimchi stir-fry (10 minutes)
Ingredients: half can of Spam,
1 cup of kimchi, scallions
Seasoning: gochugaru (Korean red pepper flakes) 0.5,
Sugar 0.5
Points: Be spamming
Fry it with kimchi and stir-fry.
12. Stir-fried vegetables with potatoes (12 minutes)
Ingredients: 2 potatoes,
A little onion, salt
Seasoning: a little salt,
Cooking oil, sesame seeds
Point: Boil the potato slices in water
Rinse and remove the starch.
🥄 15-minute evening basic official
The stir-fried seasoning is
Soy sauce 1, sugar 0.5,
Garlic 0.5 is the basic.
The spicy taste is
gochugaru (Korean red pepper flakes) Add 0.5 more.
👩🍳 Representative - One plate of pork stir-fry
The basic of 15-minute evening is
I'm putting it to bed in advance.
If you marinate the front leg meat in the marinade in the morning
For dinner, just stir-fry on high heat.
If you do this, it will be 3:00 PM in 15 minutes.
It's really super simple.
Frequently asked questions
Q. Is it really only 15 minutes?
A. If you just cut the ingredients in advance
The frying time is less than 15 minutes.
Q. I don't have fat on my front leg.
A. pork belly or with neck muscles
You can change it.
Q. I don't have oyster sauce.
A. Replace with soy sauce and add a little more sugar.
Q. The rice is hard.
A. Fried rice is cooked much better with cold rice.
📝 Today's summary
The ingredients are cut in advance,
The fire is strong,
The marinade is mixed in advance.
Soy sauce 1, sugar 0.5,
Garlic 0.5,
If it's very gochugaru (Korean red pepper flakes) 0.5.
This 15-minute evening checklist is
Save it
Show me a tired day ✅
💬 You are
For dinner 15 minutes after work
What do you do the most often?
If you leave a comment
Even 10 minutes of dinner in the next episode
I will organize it separately.
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