If you have to feed them before going to the academy — 12 dinner dishes that finish in 20 minutes

When the school starts and around the second week

The evening time starts to get busy again.

After school, I came home

After washing and changing clothes, and doing some homework,

Suddenly, it's time to go to the academy again.

Especially the days you have to eat until evening before going to the academy

I don't have the time to sit at the dining table for long.

Even if you set out various side dishes with the soup

Since I don't have time to eat slowly

In the end, my hands couldn't handle it.

So on these days

Put rice and protein in one bowl together,

The menu that can be made within 20 minutes is the most convenient.

The child will eat heartily in about 10 minutes.

We can move to the next schedule right away.

Today is a good day to bring out and use such a day.

A dinner menu before going to the academyI collected all of them.

1. Pork ribs rice bowl (20 minutes)

[Ingredients]

[HANKKI_TERM_0000] 300g, 1/2 onion, scallions

[Seasoning]

1.5 tablespoons of sugar, 1 tablespoon of soy sauce, gochugaru (Korean red pepper flakes) 1 tablespoon,

1 tablespoon of sugar, gochujang (Korean red chili paste) 1 tablespoon, 1 tablespoon of sake,

[HANKKI_TERM_0000] ½ tablespoon, oyster sauce ½ tablespoon

Do not mix sugar with the seasoning.

First put the meat in and stir it around.

Large sugar particles should be added first.

The seasoning won't stick to the surface later.

The fire started with medium-strength fire

Put the seasoning in and cook at medium heat,

Finally, again in medium power for 30 seconds.

These last 30 seconds evaporate the moisture

It gives a restaurant-style spicy pork feeling.

If you want to eat for the child, exclude gochugaru (Korean red pepper flakes)

Please only enter gochujang (Korean red chili paste)

I fried it with high heat from the beginning to the end.

gochujang (Korean red chili paste) has burned and has a bitter taste.

After adding the seasoning, turn it down to medium heat.

2. Sausage kimchi fried rice (15 minutes)

[Ingredients]

1 rice cup, sausage, ½ cup fresh kimchi, eggs

[Seasoning]

A little soy sauce

Fried the kimchi in oil first

Put the sausage in, then the rice.

When you stir-fry kimchi, the sour taste becomes softer.

The child also eats well.

3. Cheese egg roll plate (15 minutes)

[Ingredients]

4 eggs, 3 tablespoons of water, 1 slice of sliced cheese

Four eggs with three spoons of water

If it's this ratio, I'll dry it gently.

With minimal oil on low heat,

Start cooking when it's half-cooked.

You have to put the cheese in when folding the first time.

Go into the middle

4. Soy sauce braised chicken (20 minutes)

[Ingredients]

300g chicken thigh meat, 1 potato, onion

[Seasoning]

Soy sauce, sugar, mirin, minced garlic, water

If you cut the chicken thigh meat with scissors and put it in,

You don't have to use the Kaldoma either.

Potatoes should be sliced thinly to cook in 20 minutes.

5. Tuna kimchi jjigae (Korean kimchi stew) + Egg steamed (20 minutes)

[Stewed]

New kimchi, 1 can of tuna, tofu

[Egg steamed]

Egg : water = 1 : 1.5

Leaving the stew on the table

If you don't simmer the egg stew at low heat for a while

The time is exactly right.

Egg steamed rice is cooked 80% when it is done.

Cover the lid and leave it for 2 minutes, then turn off the fire.

6. Beef soboro rice bowl (15 minutes)

[Ingredients]

Ground beef 300g

[Seasoning]

2 tablespoons soy sauce, 1.5 tablespoons sugar, 1 tablespoon mirin,

[HANKKI_TERM_0000] ½ tablespoon

First wipe off the blood

Fry until the moisture evaporates.

If there is moisture left, the rice gets mushy.

Since you can use it for two days if you make it once

I use it even in the morning before going to the academy.

7. Squid stir-fry (20 minutes)

[Ingredients]

1 cleaned squid, onion, scallion

[Seasoning]

Same ratio as the pork ribs marinade

Put the squid in at the end and cook for 3 minutes.

It gets hard if you cook it for a long time.

Sauté the vegetables first and set them aside.

When you stir-fry the squid and mix it together

No water is coming out.

8. Tofu pancake + soybean sprout salad (15 minutes)

[Bean sprouts]

3~4 minutes of boiling water

[Tofu]

Fried and soy sauce marinade

The bean sprouts are as they were originally set with the lid.

Keep it going until the end

If you open it in the middle, it smells like rotten meat.

9. Zucchini shrimp paste stir-fry + egg fried rice (10 minutes)

[Zucchini]

High heat for 3 minutes, ½ tablespoon of shrimp paste

When you turn off the light when you think it's not cooked yet

It cooks perfectly due to the heat retention.

If you have one fried egg on the rice

That's enough for the child for dinner.

10. Fish cake stir-fried rice bowl (15 minutes)

[Ingredients]

Square dumplings 3 pieces, onion, scallion

[Seasoning]

Soy sauce, sugar, oligosaccharides

If you slightly blanch the dumplings in boiling water

The grease is removed, so the marinade sticks well.

11. Curry (20 minutes)

[Ingredients]

Meat, potatoes, carrots, onions, curry powder

If you cut the potatoes and carrots into small pieces

It will cook in 20 minutes.

If you just cut the vegetables the night before yesterday

It will take 15 minutes.

12. Frozen dumplings + egg soup (10 minutes)

[Egg Soup]

600ml of water, 2 tablespoons of tuna juice, Korean soup soy sauce 1 tablespoon

Fry the dumplings

You just need to boil egg soup for a while.

Wrap the egg mixture in a zigzag pattern.

Don't stir it

What I think the child will eat the best tonight is

What is it?

#SimpleDinnerMenu #DinnerMenuRecommendation #KidsDinner #20MinuteRecipe #NewSchool #SchoolNight #BeefKatsuRice #RiceBowl #HomeCookedMeal #DinnerSide Dishes #HomeCookedMealInstagram #One-PotMeal