Instead of ramen for a solo lunch, 8 dishes for one bowl
When eating lunch alone, you tend to just eat a little bit too much. I picked a dish that makes great use of leftovers when ingredients are slightly remaining. The portion below is for two people, so please use half if you're eating alone. I also find it inconvenient to take out several pans when eating alone, so I often choose rice bowls. The quantities below are for two people. The side dishes are the amount to accompany the rice. The large spoon (T) is 15ml, and the small spoon (t) is 5ml. 400g of rice is about 2 cups. a sheep
I keep skipping lunch when I eat it alone.
When there are a little remaining ingredients
I chose a good bowl to make.
The below is for two people, so you can eat it alone.
Use half of the time.
When I eat alone, I eat several fans.
I often choose rice bowls because it's inconvenient to take them out.
The amount below is for 2 people.
Side dishes are the amount to be served with rice.
Large spoon (T) is 15ml,
Small alcohol (t) is based on 5ml.
400g of rice is about 2 air bags.
Leave some seasoning behind and adjust the seasoning.
1. Scallion egg fried rice
material
400g of rice · 3 eggs · 30g of scallions
50g of onion
spice
dark soy sauce 2t · Cooking oil 1.5T
sesame oil 0.5t · Salt · A little pepper
How to make it
Finely slice the scallions and onions and fry them in 1 tablespoon of oil.
Please stir-fry at medium heat and add the rice.
Just break up the clumped rice and stir-fry it.
Push the rice to one side and in the remaining oil
Beat the eggs and cook them and mix them.
After adding soy sauce and stir-frying, turn off the heat,
Please add a little more HANKKI_TERM_0000 and pepper.
Cooking 10~15 minutes
2. Tuna mayo kimchi rice bowl
material
400g rice · 150g canned tuna
2 eggs · 100g kimchi · a little kimchi powder
spice
Mayonnaise 2T · Teriyaki sauce 2t
2t of edible oil
How to make it
Drain the oil from the tuna
Please cut the kimchi into pieces so it's easy to eat.
Whisk the egg with 1t of oil
Cook it and let it cool down for a while.
Kimchi in the leftover oil
Stir until it becomes soft.
Put eggs, kimchi, and tuna on rice
Please add mayonnaise and teriyaki sauce.
If you even add the kimchi powder, it's separate.
You don't need to bring out the side dishes.
Cooking 10~15 minutes
You don't need to put a lot of sauce on tuna rice bowls.
It wasn't boring when I ate it with kimchi.
Mayonnaise should be sprinkled thinly.
Don't be stuck on one side.
3. Tomato egg rice bowl
material
400g rice · 400g tomato
4 eggs · 20g scallions
spice
Cooking oil 1.5T · Salt 0.25t
Sugar 1t · sesame oil 0.5t · Water 3T
How to make it
Cut the tomatoes into bite-sized pieces.
Please mix half of the salt into the eggs.
Beat the egg large with 1T of oil
Cook it and then let it cool down.
Sauté scallions and tomatoes in the remaining oil, then
Add water, sugar, and the remaining salt.
When the tomato becomes soft
Please put the egg back in and cook it again.
sesame oil Just take a little bit around and put it on top of the rice.
Cooking 10~15 minutes
4. Steamed tofu stew rice bowl without frying
material
Rice 400g · Tofu 300g
Onions 80g · Green onions 20g
spice
dark soy sauce 1T · gochugaru (Korean red pepper flakes) 2t
minced garlic 1t · Sugar 0.5t
sesame oil 1t · Water 150ml
How to make it
Slice the onions thinly and place them on the bottom of the pot, 1cm
Please place the tofu sliced thick.
Mix the marinade and water excluding sesame oil and pour it over.
When it starts to boil, reduce the heat to medium and cook for 5 minutes.
Now the daegapae and sesame oil
Put it in and boil for 4~5 minutes more.
Put tofu on top of the rice
Please also add the broth yourself.
Cooking 10~15 minutes
5. thinly sliced pork belly stir-fried udon
material
2 packs of udon noodles · thinly sliced pork belly 200g
Cabbage 120g · Onion 60g
20g scallions
spice
dark soy sauce 2t · Oyster sauce 2t · Makgeolli 1T
Sugar 0.5t · Vinegar 0.5t
1 tbsp of cooking oil · a little pepper
How to make it
Uncooked udon noodles should be soaked in water according to the packaging instructions.
And mix the seasoning in advance except for it.
Frozen meat thawed in oil
Cook it until it's done inside and let it cool down for a while.
On the same fan, stir-fry onions and cabbage at medium heat
Please add the noodles, meat, and seasoning.
After stir-frying evenly, add scallions and
Just add pepper and it's ready.
Cooking 10~15 minutes·Separate thawing
6. Kimchi Bibimbuk Noodle Soup
material
Glass noodles 200g · Kimchi 150g
Cucumber 100g · 2 boiled eggs selected
spice
gochujang (Korean red chili paste) 2T · Kimchi soup 2T · Water 2T
Sugar 2t · minced garlic 0.5t
sesame oil 2t · rice 1t
How to make it
I sliced the cucumber and cut it.
Please mix the seasoning with the kimchi.
Put the rice noodles in boiling water and
Cook it for as long as the product display time.
Wash the noodles in cold water and drain them in a colander.
Please remove the moisture thoroughly.
Mix with kimchi seasoning and top with cucumber.
If there are boiled eggs
You can cut it in half and serve it with it.
Cooking 10~15 minutes
7. Tuna mayo rice balls
material
400g rice · 150g canned tuna
Radish kimchi 40g · Seasoned seaweed 5g
spice
Mayonnaise 2T · sesame oil 1t · Sesame seeds 1t
A little pepper
How to make it
Remove the oil from the tuna and pickle the radish.
Please squeeze out the moisture.
You can touch the rice with your hands.
Cool it down enough.
Canned tuna, pickled radish, seasoning, crushed
Put the seaweed in the rice and mix it evenly.
Put on clean cooking gloves
Please pack it into a size that is easy to eat.
It should not be made too big so it's easy to eat.
Cooking 10 minutes·Separate preparation of rice
Since there is kimchi and pickled radish inside
Add salt based on the taste.
8. Beef omelette
material
400g rice · 100g minced beef
4 eggs · 60g onion · 30g carrot
spice
Ketchup 1.5T · dark soy sauce 1t
1T of cooking oil · salt · a little pepper
How to make it
Cut the vegetables finely and fry them in half the oil.
Please stir-fry with the meat until completely cooked.
Put rice, soy sauce, and ketchup in and mix well.
After stir-frying, divide it into two plates.
Egg wash with salt in the remaining oil
Please divide it into two and fry it thinly.
If the egg is completely cooked, cover it on top of the fried rice.
Just sprinkle some pepper lightly.
Cooking 20~25 minutes
It's convenient if we know it together.
Q.
Is the cooking time the same even if you cut it in half?
Even if the amount of meat or eggs decreases, they still cook.
You need to check the time required.
You can also adjust the fan size and fan power together.
Q.
Can I make it with the leftover rice?
Use the rice that was properly refrigerated or frozen
Please cook the whole thing until it is sufficiently hot.
I don't use rice that has been left at room temperature for a long time.
Even the rice you eat alone is warm
Please put it in a bowl.
If you halve the ingredients and start with that
The amount of transfer left decreases.
Which menu would you like today?
#SoloMealMenu #LunchMenu
#OneDishMeal #SimpleLunch
#OneRecipe #ScallionEggFriedRice
#Tuna Mayo Kimchi Bibimbap #Tomato Egg Bibimbap
#Unfried Tofu Stewed Rice Bowl #thinly sliced pork bellyFried udon
#Kimchi Bibimbuk Noodle #Tuna Mayo Hand-made rice balls
#Beefomeiris #Kimchi dish
#Egg dish