September morning with one bowl of rice — 30-day morning calendar with 10 bowls of rice
When there's soup in the morning, the breakfast table is complete, but the problem is that you can't make a new soup every morning. So I don't prepare thirty soups; I only make ten. If the same soup comes back every ten days, I don't get bored and I also learn how to boil it. Plus, every Sunday I boil two or three things in advance and freeze them, so on weekdays you just have to reheat them. The ten below are the soup list for September. I've assigned a personality for each day: Monday is for recovery.
If there is soup in the morning
The table is being finished
The problem is every morning
It means you can't make new soup.
So I ate soup
I won't prepare thirty.
Only turn ten
If the same soup comes back every ten days
Without getting tired
The way to boil is also stick to your hand.
There is one hour every Sunday there.
If you boil two or three things in advance and then grind them,
On weekdays in the morning, you just need to heat it up.
The ten items below are the national lists of September.
I have set a personality for each day.
Monday is a day of healing.
Friday is the day to take out the soup that was frozen.
9 National 10
1. Soybean sprouts soup** — Monday
Cook in boiling water for 3~4 minutes, and cover as originally set.
2. Egg soup** — Tuesday
Water 600 : Tuna juice 2 tablespoons : Korean soup soy sauce 1 tablespoon
3. Seaweed soup** — Wednesday
A soup that is stir-fried and boiled for a long time, and the taste does not change even if it is frozen.
4. Tofu doenjang soup** — Thursday
Water 500 : 2 tablespoons of doenjang, tofu at the end
North Eotguk** — Friday
You have to stir-fry the seaweed first in sesame oil to make it mushy.
6. Kim Chit-guk** — Saturday
If you fry kimchi in oil first, the sour taste becomes softer.
7. Beef noodle soup** — Sunday
The meat is sesame oil first, until the radish becomes transparent.
8. Weight-loss soup** — for replacement every two weeks
Not suitable for freezing, eat all the boiled water
9. Sorrel pea soup** — for replacement every two weeks
Sesame powder is only used once at the end.
10. Squid Soup** — for replacement every two weeks
If you boil the dumplings, the broth will be clear.
30-day calendar
The basic is fixed on the day
Numbers 8, 9, and 10 change places every other week.
1 week (9/1~7)
Hwa egg soup / Su seaweed soup / Wood tofu doenjang soup / Geum seaweed soup / To kimchi soup / Il beef noodle soup / Moon (9/7) bean sprouts soup
2 weeks (9/8~14)
Hwa egg soup / sweet potato potato soup / pork tofu doenjang soup / salted fish dumpling soup / kimchi soup / seaweed soup / mung bean sprouts soup
3 weeks (9/15~21)
Hwa egg soup / seaweed soup / pine nut barley soup / golden seaweed soup / radish kimchi soup / beef soup / mung bean sprouts soup
4 weeks (9/22~28) — Chuseok week
Hwa egg soup / Su tofu doenjang soup /
Neck (9/24) Bean sprouts soup — Simple for holiday preparation /
Golden (Chuseok on 9/25) Tangguk — A day where the rice cake soup continues until the morning /
Remaining ttangguk and vegetables for Saturday and Sunday (9/26~27) /
Monday (9/28) Bean sprouts soup
5 weeks (9/29~30)
Hwa seaweed soup / Su egg soup
The way to cook ttangguk for Chuseok ancestral rites is
Since the content is large, I will upload it separately two weeks before Chuseok.
I just reserved a spot in this calendar.
Only two representative recipes
Egg soup (5 minutes)
[Ingredients]
600ml of water, 3 eggs, scallions
[Seasoning]
2 tablespoons of tuna juice, Korean soup soy sauce 1 tablespoon
If the water boils, please adjust the seasoning first.
Don't pour the egg mixture all at once.
Wrap it with zig zag
Don't stir it
If you eat it, the broth becomes cloudy and blurry.
Turn off the fire immediately after putting it in.
I put in the eggs and stir it as a habit
I've often made very clear egg soup.
Not stirring is the whole of this dish.
Beef Mukguk (25 minutes, for Sunday)
[Ingredients]
Street beef, radish, scallion, minced garlic
[Seasoning]
Korean soup soy sauce, salt
Dry the blood from the meat
Fry it first in sesame oil
Add radish and stir-fry together
Until you pour water and the milky becomes transparent
Cook it plenty on Sunday
If you freeze it flat each person's share
One bowl of rice soup will be secured on weekdays in the morning.
Please freeze the radish in a cooked state.
If you freeze raw radish, it becomes a sponge.
Sunday one hour routine
Like seaweed soup or beef noodle soup
Cook two soups that can be frozen
Flattened and finely divided for each person
Freeze it right away when it cools down.
If you move it to the refrigerator the night before you eat it
Eight to twelve hours later
It melts perfectly.
Do not freeze potato soup and egg soup.
The potatoes are getting mushy and the eggs are losing their texture.
If you boil it in advance
Everything will be resolved by the morning of September.
Out of ten
The soup that seems to be the one you will boil the most often
What is it?
#BreakfastSoup #SoupTypes #BreakfastMenu #HowToMakeSoup #SeptemberMealPlan #SoupPrep #BreakfastRecommendation #SeaweedSoup #EggSoup #HomemadeFood #HomemadeFoodInstagram #SoupDishes