Even without meat, you can finish a bowl of rice in one bite — 12 vegetable side dishes that keep your hands busy
If the side dish with oil in the pan is overlapping, try mixing a dish of blanching and steaming. The cooking time for each vegetable varies, so we carefully balanced moisture and texture. 1. Spinach side dish for 2 servings Ingredients: Spinach 200g · White part of green onions 10g Seasoning Korean soup soy sauce 1t · minced garlic 0.5t · sesame oil 1t · Sesame seeds 1t · Blanching salt 0.5t · Blanching water 1L How to make: Wash the spinach thoroughly, including the dirt at the root, and remove the thick stems.
If the side dishes with oil on the pan overlap, blanch and steam them.
Try mixing the menu. The cooking time varies depending on the type of vegetable.
I checked out the moisture and texture.
1. Spinach salad
Side dishes for 2 people
material
Spinach 200g · White part of scallions 10g
spice
Korean soup soy sauce 1t · minced garlic 0.5t ·
sesame oil 1t · Rice 1t · Salt for blanching 0.5t ·
1L water for decompression
How to make it
Wash the spinach thoroughly, including the soil at the root, and cut it into thick strips.
Please share the surrender. I chop the scallions finely.
Add salt for blanching to boiling water and
Boil spinach for 30 seconds~1 minute. When your breath gets tired.
Immediately rinse with cold water and squeeze out the water.
Cut it into bite-sized pieces first Korean soup soy sauce and garlic, scallions.
Mix it. While loosening the clumped leaves, add sesame oil and salt.
Please lightly kill me.
Cook for about 10 minutes. Salt for poaching should be added to the seasoning again.
I don't put it in.
2. White soybean sprouts salad
Side dish for 3~4 people
material
300g bean sprouts · 2 bunches of scallions
spice
Dajin Part 1t · minced garlic 0.5t ·
sesame oil 1T · ground toasted sesame seeds 0.5T ·
Korean soup soy sauce 0.5t · A pinch of salt · A little sesame seeds ·
2 cups of boiling water · a little salt for boiling water
How to make it
Wash and trim the bean sprouts and cut the scallions into 2cm length.
Boil it. Boil water and salt to boil the bean sprouts.
Put it in.
Open the lid and cook it. The original time is about 2 minutes.
Cook until the hair is cooked through depending on the thickness of the bean sprouts.
Please boil it. Rinse it in cold water and drain the water.
Add the scallions and the rest of the seasoning and lightly mash them.
Finish with sesame seeds.
Cooking takes about 20 minutes. The bean sprouts' heads are not fully cooked.
Check if it's not done and season it.
In my case, the white soybean sprouts salad is on a small plate.
First, put it in. Instead of putting a lot at once.
It was easier to take less as I watched how much I was eating.
3. Cucumber
2 servings
material
250g of cabbage · 10g of scallions
spice
Salt 0.25t · minced garlic 0.5t ·
sesame oil 1t · Rice 0.5t · Blanching water 1L
How to make it
The cucumber is washed several times and boiled in boiling water.
Put it in. Boil it for about 1~2 minutes until it's fully cooked, then remove it.
Please cool it down.
Lightly squeeze out the moisture and chop the scallions finely
Add the seasoning. Mix it well and serve it evenly, it will be light and refreshing.
One side dish is complete.
Remove the moisture from the soaked radish and mash it
4. Authentic eggplant salad
2 servings
material
Eggplant 250g · Green onion 10g
spice
dark soy sauce 2t · minced garlic 0.5t ·
sesame oil 1t · gochugaru (Korean red pepper flakes) 0.5t · Clean 0.5t ·
Steam water 500ml
How to make it
Please cut the stems into long pieces and cut them about 5cm long.
Place the steamer with boiling water on top, close the lid, and cook for 3~5 minutes.
It's steamed.
If it has become soft, please take it out and let it cool down. Green onions and
Mix the seasoning, put it in the leaves, and gently stir it.
Please mix lightly so that the shape does not collapse.
Cool down the real eggplant and tear it straight away.
5. Napa cabbage doenjang salad
2 servings
material
300g of young cabbage
spice
Doenjang 2t · minced garlic 0.5t · sesame oil 1t ·
1t of rice · 1L of blanching water
How to make it
Wash the cabbage and boil it in boiling water from the stems.
Please put it in. The stem will be cooked for about 4~5 minutes.
Check if it has become softer.
Rinse with cold water and squeeze out the moisture thoroughly before eating.
Please cut it. Add doenjang and the rest of the seasoning.
Just mash it slowly.
Squeeze the boiled cabbage dry well
6. Sweet cabbage stew
Side dish for 3 people
material
1/8 head of cabbage
spice
Choose a suitable amount of boiling water for steaming · Choose a little soy sauce
How to make it
Separate the cabbage leaves, wash them under running water, and eat them.
Cut it to a good size.
Fill the water only up to the bottom of the steamer rack. Shred the cabbage.
Put it in and cover with a lid, and when it starts to boil, cook on medium heat.
It takes about 10 minutes to steam.
Turn off the heat and let it simmer for 5 minutes with the lid on.
If it's soft all the way to the stem, spread it on a cloth to remove the moisture.
Please add some dipping sauce.
Cooking about 15~20 minutes. If you layer the leaves thickly, it will be more
I'll cook it.
7. Chewing broccoli
Side dishes for two people
material
Broccoli 150g · 1 shiitake mushroom
spice
3 tablespoons of sesame seeds · 2 tablespoons of mayonnaise · 1 tablespoon of soy sauce ·
Sugar 0.5 spoon · sesame oil 0.5 spoon ·
A little pepper · coarse salt for blanching 0.5 spoon ·
Have enough water to rinse
How to make it
Cut the broccoli into small pieces and wash them. Add salt.
Boil in boiling water for a short time, rinse with cold water and drain the water.
Take it out.
Slice the mushrooms into bite-sized pieces and boil in boiling water for about 1 minute.
Cook, cool, and squeeze out the moisture. Crush it finely.
Please change it.
Mix sesame seeds, mayonnaise, soy sauce, and sugar with vegetables and
Mix it. Finish with sesame oil and pepper.
Cooking about 20~30 minutes. According to the original spoon.
Do not put salt for dipping back into the dipping seasoning.
8. Cucumber tofu salad
Side dishes for two people
material
1 large cucumber · 75g tofu
spice
Pickling salt 1t · Sesame powder 1.5T ·
minced garlic 1t · sesame oil 1T · dark soy sauce 1t ·
1t tuna juice
How to make it
Slice the cucumbers thinly and salt them. When your breath gets tired,
Please squeeze out the moisture.
The tofu was heated in a microwave-safe bowl for about 1 minute and came out.
Remove the water and let it cool down. Also, the heating instructions for the product.
Follow.
Crush the tofu and add cucumber and the remaining seasoning.
Mix evenly but don't mash the cucumbers.
Cook for about 10~15 minutes depending on the state of frying
It's different. We don't add any pickled salt.
9. Wood ear tofu salad
Side dish for 2 people
material
Shiitake mushrooms 150g · Tofu 150g ·
Green onion 10g
spice
dark soy sauce 1t · From a pinch of salt ·
minced garlic 1/2t · sesame oil 1t ·
Fine ground rice 1T · Blanching water 1L
How to make it
The bamboo shoots peel off the base and divide into thick strands.
Slice the tofu thickly and blanch it in boiling water for 2~3 minutes.
Lie down on the back and cool down.
Put the noodles into boiling water again and boil for 2~3 minutes.
Cook it gently until the stem is soft. Spread it out and let it cool.
Please lightly press and remove the moisture.
After squeezing the tofu dry with clean cloth, put it in a bowl.
Crush it. Soy sauce, garlic, sesame oil, sesame seeds first.
Mix.
Add the mushrooms and finely chopped scallions and stir until well combined.
Add salt only as much as you need after tasting.
I will attach it.
A home-cooked meal with cooked mushrooms added to tofu salad
It's an application. Both should be cooled and drained of moisture before mixing.
The marinade doesn't get diluted.
10. Spicy sauce cabbage stew
2 servings
material
Cabbage 400g · Green pepper 20g ·
Red bell pepper 20g · Green onion 15g · Garlic 5g
spice
dark soy sauce 1T · Vinegar 1.5T · Sugar 2t ·
Seaweed sauce 1t · Water 1T · Chili oil 1t ·
A little pepper · 700ml steamed water
How to make it
Wash the cabbage between the leaves and leave a little of the base to be long.
Share it. Put water in the steamer and boil it.
Put the cabbage on the steamed pot with the kimchi on top and cover it.
Cover and steam for 10~15 minutes. For thick stems.
Check if the chopsticks fit in smoothly.
Chopped the peppers, scallions, and garlic finely. Soy sauce,
Vinegar, sugar, oyster sauce, water, chili oil, pepper and
Mix and let it sit for a while until the sugar melts.
Drain the cabbage and remove the moisture, then cut off the root tip and eat it.
Divide it nicely. Place it neatly on the plate and pour the sauce.
Please add enough to eat.
Lee Yeon-bok's napa cabbage steamed soup sauce in small dish portion
I adjusted it. You need to remove the moisture from the real cabbage for the sauce to taste good.
It gets less cloudy.
11. Fragrant minari salad
Side dishes for 2 people
material
150g of prepared spinach · 5g of scallions
spice
dark soy sauce 1t · minced garlic 1/3t ·
sesame oil 1t · Liver juice 1t · Blanching water 1L
How to make it
Minari smooths the tough base and in the flowing water
Wash carefully. Chop the green onions finely.
Put it in boiling water from the stem and let it soak until the leaves are submerged.
Press and blanch for 30 seconds~1 minute. Rinse in cold water to remove heat.
Please let it cool down and squeeze out the moisture.
Cut the scallions into about 4cm, soy sauce and garlic,
Chop it up with chopped green onions. Mix sesame oil and sesame seeds.
Please pour it gently.
Put the thicker stems first than the thin leaves.
If it gets so ripe that the stem bends, pick it up and immediately
Please cool it down.
I start with the marinade when making fragrant minari salad.
Please measure it. It's a hassle finding the spoon while the fire is on.
I liked it that it got shorter.
12. Tangy mustard greens salad
Side dishes for 2 people
material
Chamnamul 100g · Onion 35g
spice
Green apple 5g · Vinegar 15g · Sugar 10g ·
[HANKKI_TERM_0000] 5g · Sesame seeds 2.5g
How to make it
Trim the tough stems of radish and wash them clean.
Dry off the moisture. Cut the onion into 4~5 cm pieces.
Please cut it very thinly.
First mix the green onion, vinegar, and sugar. The sugar is
When it dissolves, add gochugaru (Korean red pepper flakes) and sesame seeds to the marinade.
I'm preparing.
Add mustard greens and onions just before eating. The leaves
Turn it gently from bottom to top so it doesn't get pressed down.
Please mix it up.
Chamna-eul is soft-leafed, so if you press it hard, it will wilt quickly.
Chill it out. Make the marinade first and serve it on the table.
Just mix it right before.
Before adding the seasoning, check the moisture before stir-frying. Same
If there is a lot of leftover water from the seasoning on the vegetables, put it on the plate.
The taste becomes blurred when it is poured.
#OneMealWorkshop #OctoberHomeMeal #AutumnHomeMeal
#HomecookedRecipe #MenuRecommendation #SpinachSautéedVegetables
#White Bean Sprouts Salad #Bean Sprouts #Steamed Eggplant Salad
#Baechu doenjang salad #Sweet and sour Hanyang cabbage stew #Broccoli sesame salad
#Cucumber tofu salad
#Bamboo Shoots Tofu Salad #Spicy Sauce Napa Cabbage Stew