12 things to prepare under 10 minutes tonight — tomorrow morning will be easier.
If you take out the cutting board you'll use tomorrow today, your morning will be less busy. Instead of finishing all the preparation at once, I pick the ingredients needed for tomorrow's menu first. 1. Rice portion marked for portioning preparation amount Ingredients: rice 400 g · 2 shallow freezer containers Seasonings separate, no seasoning Method: divide the rice into shallow portions of 200 g each for a meal. Do not leave it at room temperature for long; refrigerate quickly, cool, then seal and freeze. When eating, use microwave‑safe.
If you turn out the kitchen today once for tomorrow's use, then morning will be
I'm less busy. Instead of finishing all the preparations at once.
I will pick up what I need for tomorrow's menu first.
1. Rice portioning
The prepared amount shown
material
400g rice · 2 shallow freezer containers
spice
No separate seasoning
How to make it
Divide the rice into shallow portions of 200g each for one meal.
Do not leave it at room temperature for a long time, and refrigerate and cool it quickly.
Freeze it in an airtight container.
When eating, transfer it to a microwave-safe container until the inside is full.
I will heat it up.
It means that you can finish 12 things in 10 minutes at once.
No. Choose one or two things that are needed.
I'm preparing.
2. Chopping scallions
The prepared amount shown
material
100g scallions · 1 frozen bag
spice
No separate seasoning
How to make it
Wash the scallions and wipe off the surface moisture.
For soup, slice thinly, and for stir-fry, slice slightly thicker and put in a bag.
It slides thinly.
Remove the air, seal it, and freeze it, then heat it as needed.
Put it right into the cooking.
It means that you can finish 12 things in 10 minutes at once.
No. Choose one or two things that are needed.
I'm preparing.
On the day I make chopped scallions, I take out the scallions first.
It's convenient. If the ingredients are visible, it's easier to prepare dinner.
It ended up being postponed.
3. Mushroom preparation
The prepared amount shown
material
Shiitake mushrooms 150g · 1 airtight container
spice
No separate seasoning
How to make it
The surface is polished and the bottom edge is smoothed and the dirty parts are cleaned up.
Tomorrow, cut only the amount that needs to be cooked and pack it without moisture.
Cover it and refrigerate it, and cook it thoroughly until the center is cooked through the next day.
It means that you can finish 12 things in 10 minutes at once.
No. Choose one or two things that are needed.
I'm preparing.
4. Mu-guk-gori street
The prepared amount shown
material
Radish 300g · 1 sealed container
spice
No separate seasoning
How to make it
Wash the radish and remove the outer skin of the parts that need to be cleaned.
Cut into the size to put into the soup and wipe off the moisture.
Put it in a container and refrigerate, and when you make the soup the next day.
Put it first.
It means that you can finish 12 things in 10 minutes at once.
No. Choose one or two things that are needed.
I'm preparing.
5. Tofu moisture
The prepared amount shown
material
Tofu 300g · kitchen towel · plate
spice
No separate seasoning
How to make it
Open the packaging to check the product label and tofu
Take it out.
The amount of batter to be poured is squeezed out with clean gauze,
The amount to burn is wiped with a towel.
It's better to prepare it before using it, and if you did it in advance.
Cover it and refrigerate it, then reheat it the next day.
It means that you can finish 12 things in 10 minutes at once.
No. Choose one or two things that are needed.
I'm preparing.
6. Preparation of anchovy broth
The prepared amount shown
material
1L water · 15g anchovy stock · 5g kombu
spice
No separate seasoning
How to make it
Remove the squid's intestines and wipe the seaweed surface again.
Boil at medium heat with water until it starts to boil, then add the seaweed.
Boil and simmer the dried anchovies for 10 more minutes.
Strain and divide into shallow containers and refrigerate quickly to cool.
Use the coin broth according to the product water volume indication.
It means that you can finish 12 things in 10 minutes at once.
No. Choose one or two things that are needed.
I'm preparing.
7. Boiling eggs
The prepared amount shown
material
4 eggs · enough water to cover them
spice
No separate seasoning
How to make it
Put the eggs in a pot and pour water to cover them.
When it starts boiling, reduce to medium heat and cook for 10~12 minutes.
It is cooked with full maturity.
Let it cool in cold water, refrigerate, and peel the skin and use it tomorrow.
It means that you can finish 12 things in 10 minutes at once.
No. Choose one or two things that are needed.
I'm preparing.
8. Carrot slicing
The prepared amount shown
material
Carrot 150g · 1 sealed container
spice
No separate seasoning
How to make it
Wash the carrots and remove the skin.
For fried rice, chop it finely, and for egg rolls, chop it even finer.
I'll make it hard.
Remove the moisture, put it in a container, refrigerate, and store it the next day.
Use for cooking.
It means that you can finish 12 things in 10 minutes at once.
No. Choose one or two things that are needed.
I'm preparing.
9. Meat grinding
The prepared amount shown
material
Thin raw meat 400g · 2 frozen bags
spice
No separate seasoning
How to make it
Wash the raw meat with clean tools without splashing water.
Share it.
Put it flatly in the bag in 200g each
Write your name, date, and weight.
The food that I will use later is the frozen and cooked food.
Separate the tools.
It means that you can finish 12 things in 10 minutes at once.
No. Choose one or two things that are needed.
I'm preparing.
10. Freeze bread
The prepared amount shown
material
4 slices of toast · frozen bag
spice
No separate seasoning
How to make it
The bread is divided into two pieces for one meal.
Put it in a freezer bag, remove the air and seal it.
Frozen it and then use it according to the product in the toaster or pan.
Heat it up.
It means that you can finish 12 things in 10 minutes at once.
No. Choose one or two things that are needed.
I'm preparing.
11. Mix the marinade in advance
The prepared amount shown
material
dark soy sauce 1T · Water 2T · minced garlic ½t ·
1t of sugar
spice
No separate seasoning
How to make it
Put soy sauce, water, garlic, and sugar into a clean container.
Dissolve the sugar thoroughly and cover and refrigerate.
Use it a little bit for stir-fried meat and other things the next day, but
Do not eat the marinade that touches raw meat as it is, but eat it enough.
Heat it up.
It means that you can finish 12 things in 10 minutes at once.
No. Choose one or two things that are needed.
I'm preparing.
In my case, mixing the marinade in a small plate first.
Save it. It's better to eat it than to eat a lot at once.
It was easier to take out the amount while looking at the amount.
12. Refrigerate and defrost
The prepared amount shown
material
Frozen meat 200g · Serving container
spice
No separate seasoning
How to make it
Put the frozen meat in an airtight container.
Put it in the lower compartment of the refrigerator so that the juices do not touch other foods.
Do not do it.
Give enough time to thaw according to the thickness and keep it at room temperature.
Avoid thawing. Vacuum-packed fish should be thawed after packaging.
Check the instructions first.
It means that you can finish 12 things in 10 minutes at once.
No. Choose one or two things that are needed.
I'm preparing.
Even if I just slice the radish ahead when I make soup the next day,
It seems the burden has decreased. The prepared ingredients have names and
If you attach a date, it will be less confusing when you take it out.
Have a delicious meal today as well.
#OneMealWorkshop #OctoberHomeMeal #AutumnHomeMeal
#Homecookedmealrecipe #Menurecommendation #Riceportioning #Greenonionportioning
#mushroom preparation #mugukgori #tofu moisture #kelp stock preparation
#BoilingEggs #DicingCarrots #GroundMeat #FrozenBread