How to Make Braised Burdock Root: Recipe for Chewy Braised Shredded Burdock Root

The chewy yet crunchy texture is appealing.

How to make braised burdock root

How to Make Chewy Braised Burdock Root in Soy Sauce

Braised Shredded Burdock Root Recipe

Braised burdock root is not only delicious

It is a side dish that is also good for your health.

Burdock contains... which is also found in ginseng

It contains 'saponin'

It helps with vascular health and is rich in dietary fiber

It contains ingredients that aid digestion and are also beneficial for gut health.

They say it's good for bowel movements too... haha

I'm going to make a delicious and healthy braised burdock root dish :)

First, let's prepare the burdock root.

If you lightly slide the back of the knife across it, you can do it effortlessly

You can remove the peel.

It would be easier to remove it with fillers, but,

Burdock peel contains dietary fiber and nutrients

Because it is richly contained

They say it's good to eat it with the skin on if possible...

So, if possible, peel the burdock root thinly.

It would be good to cook it.

After washing, cut into 7-8cm lengths

Please julienne it.

If you soak it in vinegar water for a while, the bitter taste will also disappear

You can also prevent browning while removing it.

Rinse the soaked burdock root strips under running water

Please remove the moisture.

After adding 2 tablespoons of oil to a preheated pan

Add the shredded burdock root

Please stir-fry over high heat for at least 3 minutes.

5 tablespoons of dark soy sauce to stir-fried shredded burdock root

Add 1 tablespoon of seasoning (or corn syrup) and stir-fry for a while, then

Pour 1 cup of water and cook over medium heat for about 15 minutes

Please simmer it down.

Open the lid and continue stir-frying until the water boils down.

Then the color soaks in nicely too... haha

Finally, add 2 more tablespoons of corn syrup and let it sit for about 3-5 minutes.

If you stir-fry it a little longer, it becomes chewy and sweet.

It gets tastier.

(If you add sugar at this point, it may become hard, so

Please note)

Finally, 1 tablespoon of corn syrup, and

Add 1 tablespoon of sesame oil or perilla oil

If you add a glossy finish and sprinkle whole sesame seeds on top,

The savory and chewy braised burdock root is complete.

The braised burdock root I made last time was so delicious

This time too, with the same quick recipe

I made it, and as expected, it was delicious :)

Now, how to make braised burdock root

It's not difficult... haha

Would you like to try making delicious braised burdock root?

With this recipe I shared today

Try cooking healthily and deliciously!!!