10 preparations for Sunday night 10 minutes — 10 things that make Monday easier
Monday morning is the most hectic. There's no food, the side dish container is empty, and I have to pack the child's lunchbox, and then eventually...
Monday morning is the most hectic.
There is no rice and the side dish container is empty.
The child's lunchbox should be cheap.
Then in the end
I ended up getting money handed to me to buy something.
So on Sunday night Just 10 minutes I decided to write it.
The important thing is Don't make itIt is
When you try to make side dishes
An hour goes by so quickly.
Just wash it, pour it, slice it, and share it.
Just marinate it in the seasoning
I'll cook tomorrow~~
Even just like this
You just need to take it out on Monday morning.
The ten below are
They are all things that can be done within 10 minutes.
1. Freeze rice in small portions
If you cooked plenty of food on the weekend
Please freeze it one air at a time.
When the freshly cooked rice is hot You have to save it.
If you freeze cold rice
It hardens without losing moisture
Even when heated, it still feels cold.
Put the rice in and cover with a lid or
If you wrap it in a rap, it gets trapped inside Kim.
It gets heated with that moisture.
Let it cool down for a minute and put it in the freezer.
If you press it flat and freeze it early
It doesn't take up much space either
The time to heat up is also getting shorter.
Frozen for 1 month
2. Freeze each Korean bag separately
This is the most helpful.
When making soup on the weekend
In the state just before boiling Please share it in one portion each and come early.
Do not add water
It's just about putting in the ingredients and seasoning.
Pour water when eating
One bowl of soup comes out in 5 minutes.
There are two things to be careful about.
Mune, wake up early.
If you freeze raw radish as it is
It becomes mushy when it is thawed.
Do not freeze tofu and potatoes.
You can add it again when boiling.
Press it flat and freeze it
It melts quickly
Frozen for 1 month
3. minced garlic Splitting
If you buy one, there will always be leftovers.
If it's left, the color will change, right?
Fold minced garlic thinly into the zip bag.
Please divide the space with chopsticks and press it down.
If it freezes, it will drip down one by one along the panel.
I only take out and use as much as needed.
You can also divide it into ice molds.
You need to seal it well. Do it
The garlic smell spreads throughout the freezer.
If one square is about half a cup, it's easy to write.
Frozen for 1 month
4. Freeze the broth
When making soup or stew
If you only have broth, half is done.
Add anchovies and dried kelp and boil in a pot until it boils well.
Cool it down completely Be early
When it's hot, put it in the container
The container is deformed and the freezer temperature also rises.
If you flatten it in the zip bag
It can be stacked and stored.
The key is to divide enough to use at once.
If you freeze it in one lump
You have to melt everything every time.
Frozen for 1 month
5. Season the meat and marinate it
If you are going to make jjukbok tomorrow evening
Please marinate it in the marinade tonight.
Based on 300g of pork ribs
Sugar1.5 · Soy sauce1 · gochugaru (Korean red pepper flakes)1 · Oligosaccharides1
gochujang (Korean red chili paste)1 · Makssul1 · Garlic½ · Oyster sauce½
Put the sugar on the meat first Mix it up and wait 10 minutes
If you put in the remaining seasoning
The meat is much softer.
If it's bulgogi
Soy sauce 5 : Sugar 2 : Pear juice 3 : Garlic 1 : sesame oil1
Do not wash the blood
Please wipe with a kitchen towel.
If you wash it, even the juice will be drained away.
If you put it to sleep, the next day
Just put it on the fan and it will swell.
Cook in the refrigerator within 2 days.
6. Chop the vegetables and put them in
I'm cutting the vegetables I'll use tomorrow in advance.
However, Don't wash it and put it in.
If there is moisture left, it will collapse within a day.
Peel the skin and slice it
Lay the kitchen towel down and put it in a sealed container.
Because the kitchen towel absorbs moisture
It takes much longer.
Something as hard as potatoes and carrots
It's convenient if you cut it and save it.
You should use the zucchini or cucumber on the same day.
Refrigerate for 2~3 days
7. Slice and divide the scallions
The scallions always end up leftover.
You have to take out the kitchen table every time you use it, right?
If you leave it to dry at once
That process disappears
Divide the white stem and green leaves Please save it
The white part is for stir-frying and broth
The green part will be used for high-grade materials.
Wrap with a dry kitchen towel
Put it in a zip bag and refrigerate it.
It will be 1~2 weeks away.
Must be sealedYou have to do it.
The smell of green onions is absorbed by all the ingredients next to it.
When the kitchen towel gets wet
Please change it right away.
8. Boil eggs
It takes 7 minutes to raise the water and it's done.
7 minutes in boiling waterthe back
Half-finished half-drunk with half-drunk liquor
If you want the full completion, it will take 12 minutes.
Cook it, soak it in cold water, and chill it.
with the shell Please refrigerate it.
If you scratch it, the surface will dry out.
Absorbs the smell
I'll peel one by one in the morning.
You can just sprinkle salt
To put in the salad or
You can put it in your lunchbox.
Refrigerated for a week (with the skin on)
9. Wash and chop the fruits
To get fruits in the morning
It's a job of washing, cutting, and storing.
If you do it in advance on Sunday night
You just have to take it out in the morning.
Wash it and wipe out the water completely
Enough to eat at once
Please divide it into small containers.
If you don't wipe out the moisture I give up in just one day.
Because apples or pears turn brown
Soaked briefly in sugar water or salt water.
Please wipe off the moisture and collect it.
Grapes or cherry tomatoes are
Don't remove the tip and keep it as it is.
It takes much longer.
Refrigerate for 2~3 days
10. Divide it in advance into lunchboxes
This is not something to make
It's something I keep in mind.
The side dishes I made
Please divide it up in the lunchbox compartment in advance.
It's just done by pouring rice on it in the morning.
Side dishes with soup are
Put it in a small container separately
All of it completely cooled down Please save it
When it's warm, close the lid.
The water gets stagnant and becomes sour in a day.
Put the container inside the refrigerator.
You can take it out in the morning and put it in the bag.
When I wrote it down, it turned out to be ten.
You don't have to do everything.
I only do two.
Freeze rice in small portions
Freeze each Korean bag
If you only do these two
I'll survive until Monday evening.
The important thing is not to make anything.
Wash it, pour it, slice it, and share it.
Just marinating it in the seasoning
Cooking will be done tomorrow.
Then it will end in 10 minutes.
I will do it next week too.
Tonight
What will you start with?
#Preparation #WeekendPreparation #CookingTips #IngredientPortioning #RefrigeratorCleaning #MorningPreparation #Lunchbox #MealPrep #HomeMealMenu #OneMealWorkshop #OneRecipe