7 sets of dinner tables with three side dishes, selected to match the main dish of the day

Even if you take out a lot of side dishes, the combination is

It's a little disappointing if it's similar.

Two things to accompany one main,

In total three

This is the evening meal I prepared. The rice is

Please prepare separately.

Use the three types of accompaniment alternately

I tied it up.

One to eat today from the combination below

Please only choose the set.

T is 15ml, t is 5ml. the lower part

The portion is based on the amount eaten by two people, and the side dishes are

It's for serving with rice.

Choose a combination for tonight's dinner

1. Soy sauce bulgogi

Side dishes: Spinach salad + White soybean sprouts salad

2. Chicken leg salt grilled

Side dish: White soybean sprouts salad +

carrot and egg stir-fry

3. White fish fried

Side dish: Carrot and egg stir-fry + spinach salad

4. Tofu tuna pancake

Side dishes: Spinach salad + White soybean sprouts salad

5. Beef broccoli stir-fry

Side dish: White soybean sprouts salad +

carrot and egg stir-fry

6. Tofu cheese grilled

Side dish: Carrot and egg stir-fry + spinach salad

7. Tomato egg stir-fry

Side dishes: Spinach salad + White soybean sprouts salad

1. Soy sauce bulgogi

2 servings

material

300g pork front leg meat

80g of onion

Carrot 30g

30g scallion

spice

dark soy sauce 2T

Alcohol 1T

2t of sugar

1t of glucose

minced garlic 2t

sesame oil 1t

1t of edible oil

A little pepper

How to make it

Cut the meat into a nice shape and onions

Please cut the carrots into julienne slices.

Seasoned with oil removed from it, meat and vegetables

Mix it up and leave it for 10 minutes.

Spread it evenly in a pan with oil and stir-fry until the outside is

If it gets cooked, reduce it to medium heat.

While loosening the ground meat

Cook it until it's cooked through, then add the scallions.

Please stir-fry it a little longer.

Cooking about 15 minutes, soaking 10 minutes separately.

I reduced the sweetness and saltiness compared to the original.

2. Chicken leg salt grilled

2 servings

material

Skinless chicken thigh meat 400g

spice

Salt 1/3t

A little pepper

How to make it

Dry the moisture from the chicken thigh meat and cut a groove on the thick part with a knife.

Put it. Salt and pepper evenly

Sprinkle it for 10 minutes.

Put it in the air fryer so it doesn't overlap

At 190℃

It will be baked for 15 minutes. Flip it over.

Please study for another 10~15 minutes.

Place the shell on top and look at the condition and wait a little longer.

It gets crispy when grilled. Even the thickest part.

Please cut and pack it after it is completely ripe.

Cooking about 30 minutes, seasoning separately for 10 minutes. milk

Instead of salt curing, use salt directly

This is a version with the outline.

3. White fish fried

2 servings

material

White fish with bones removed 200g

20g of flour

1 egg

spice

1T of edible oil

minced garlic 1/4t

1 pinch of salt

How to make it

After thawing the fish, dry it and remove the scales.

Please check with your hand if it is still available.

Slice it thinly

Sprinkle with salt.

Whisk garlic into the egg and put it on the fish.

Roll the flour thinly

Please bury and remove it. Egg yolk

Cover it front and back.

Put oil on the fan and set it on medium heat.

Cook both sides.

The inner flesh becomes translucent

If it breaks easily, just once.

Please check and save the more thorns.

Cooking takes about 15 minutes, thawing separately. Large fish.

It can be made with animal flesh.

4. Tofu tuna pancake

2 servings

material

100g of water-drier tofu

Canned tuna 135g

50g of onion

1 egg

Frying powder 2T

spice

2t of edible oil

A little pepper

How to make it

Drain the tuna oil and chop the onion finely.

Please make it firmer.

Tofu, tuna, onion, eggs and batter powder,

Add the pepper and mix well.

Divide the oil in the pan and roll out the dough.

One spoon at a time

Lift it and flatten it out. From front to back in the medicinal herbs.

Cook for 3~4 minutes until the egg in the center is cooked.

Please cook it.

Cooking about 15 minutes. When the dough becomes stiff

Please remove more moisture.

5. Beef broccoli stir-fry

2 servings

material

200g thinly sliced beef

Broccoli 100g

Shiitake mushroom 50g

50g of onion

spice

Clam sauce 1t

Water 2T

sesame oil 1t

1 stick of salt-free curry powder

How to make it

Cut broccoli into small pieces and remove the tough stems.

The skin

Peel and slice thinly. Mushrooms and

Please cut the onion into small pieces as well.

Mix the oyster sauce and curry powder with the meat

Surrounded by sesame oil

Fry in a pan. When the meat color changes, add the onions and

Put the mushrooms in.

Put broccoli and water in and cover with a lid.

2~3 minutes

Please cook it. Open the lid and stir-fry.

The meat completely

Cook it and check if the vegetables are easy to chew.

Cook for about 15 minutes. Reduce the seasoning and broccoli.

It's a version that is cooked gently.

6. Tofu cheese grilled

2 servings

material

300g tofu

2 slices of sliced cheese

spice

1t of edible oil

How to make it

Slice the tofu to 1cm thickness and use it as a kitchen towel.

Please wipe off the moisture.

Place the tofu in a pan with oil and cook on both sides.

Bake it golden.

Cut the cheese and place it on top of the tofu.

With weak fire

Cover the lid tightly. As soon as the cheese melts,

Please take it out. There is salt in the cheese.

It's good to eat without it.

Cooking about 10 minutes. Hot cheese is

Please cool it down a bit.

7. Tomato egg stir-fry

2 servings

material

Tomato 300g

3 eggs

50g of onion

20g scallions

2 cloves of garlic

spice

dark soy sauce 1t

Clam sauce 1t

1t of sugar

1T of edible oil

1 pinch of salt

A little pepper

How to make it

Slice the tomatoes into bite-sized pieces and chop the onions finely.

Chopped it. The scallions and garlic are sliced thinly.

In the egg there is

Please dissolve the salt.

Pour the egg into a pan with half the oil and beat it vigorously.

Stir and cook and take out. With the remaining oil, garlic and

Sauté the green onions and onions for 2 minutes.

Add tomato, soy sauce, oyster sauce, and sugar.

Stir-fry for 2~3 minutes then add the egg again. evenly

Mix it, cook it until cooked through, and just sprinkle a little pepper.

If you spray it, it's complete.

Cooking about 15 minutes. Starch and peeling the skin

It's a simple version that was omitted.

8. Spinach salad

Side dishes for 2 people

material

Spinach 200g

10g of the white part of scallions

spice

Korean soup soy sauce 1t

minced garlic 0.5t

sesame oil 1t

Wake 1t

0.5t salt for blanching

1L water for decompression

How to make it

Wash the spinach thoroughly, including the soil at the root level.

Bold

Please share the surrender. I chop the scallions finely.

Add salt for blanching to boiling water and spinach

Freeze for 30 seconds~1 minute. If you run out of breath, immediately

Rinse with cold water and squeeze out the water.

Cut it well so it's easy to eat Korean soup soy sauce and garlic,

First the scallions

Mix it. While loosening the clumped leaves, sesame oil and the seeds.

Please put it in and lightly crush it.

Cooking for about 10 minutes. Salt for blanching is added to the seasoning.

I won't put it in again.

9. White soybean sprouts salad

Side dishes for 2 people

material

200g of bean sprouts

Green onion 10g

spice

Korean soup soy sauce 0.5t

minced garlic 0.5t

sesame oil 1t

Wake 1t

1 pinch of salt

Boiled water 600ml

How to make it

Chopping and washing the mung beans and cutting the scallions

I will cut it well.

Add the mung beans to boiling water and open the lid

Please boil for 3~4 minutes.

Take out the bean sprouts and the heads when they are cooked.

In cold water briefly

Wash it and hang it on a strainer. When the moisture evaporates.

Korean soup soy sauce and

Please mix in garlic and green onions.

Add sesame oil and stir it with rice, then check the liver.

Just add one more pinch of salt when you sing.

Cook for about 10 minutes. Depending on the thickness of the bean sprouts, more.

I check if it has been familiarized and if there is no lingering smell.

10. Carrot and egg stir-fry

Side dishes for 2 people

material

Carrot 150g

2 eggs

spice

2t of edible oil

2 pinch of salt

How to make it

Carrots are cut very thinly. Eggs are

salt

Please put in 1 knot and let it loosen.

In a pan with 1t of oil, add carrots and the remaining salt.

Add it and stir-fry on medium heat until the carrots are soft.

Cook for 3~4 minutes until it bends.

Push the carrot to one side and the remaining oil and

Egg water

Put it in. Beat the egg well until cooked, then add the carrots and

Mix, and the undercooked egg white

Please save it if it disappears.

Cooking about 10 minutes. If the carrot is thick, add the egg.

Please stir-fry it a little more before adding it.

Please pick one thing that you need today.

Next time

When you're unsure about the menu, it's good to take it out again and look at it nicely.

You can save it up.

#Dinner table setting

#Dinner menu

#Side dish combination

#Home meal diet

#Sunday evening

#Soy sauce bulgogi

#Chicken leg salt grilled

#Fish pancake

#Tofu tuna pancake

#Beef stir-fry

#Tofu cheese grilled

#Tomato egg stir-fry

#Spinach vegetables

#Bean Sprouts Salad

#carrot egg stir-fry