October 2017 · Meal plans

1 Sun

Breakfast Bread dish: Egg toast, simple weekend breakfast menu Lunch Making sweet pumpkin porridge, making glutinous rice pumpkin porridge, sweet pumpkin dishes, boiling pumpkin porridge Dinner How to cook crab stew, crab dish recipe

2 Mon

Breakfast Making Potato Pancakes: Blender Batter, Super Simple Potato Pancake Recipe, Potato Dishes Lunch How to Make Stir-fried Udon: How to Cook in 5 Minutes with Seasoned Soy Sauce (Dalkong Soy Sauce) Dinner How to Make Air Fryer Roasted Chicken Drumsticks Braised in Soy Sauce / Simple Beer Snack

3 Tue

Breakfast Making Sandwiches: Simple Ham and Cheese Sandwich Recipe Lunch This kimchi fried rice recipe is simple yet really delicious! Dinner How to cook frozen crab stew, crab stew recipe

4 Wed

Breakfast Making Soft Tofu Egg Soup: Super Simple Soft Tofu Dish, Soft Tofu Egg Soup Lunch A really delicious and super simple recipe for making sesame oil buckwheat noodles Dinner Royal Tteokbokki Recipe: OK Even for Spicy Spiciness Averse! Make It in 5 Minutes with Leftover Bulgogi

5 Thu

Breakfast 5-Minute Hotcake Recipe: Making Pancakes, a Great Breakfast Menu Lunch 1-Minute Simple Sauce Recipe for Making Salmon Rice Bowl Dinner Making Chicken Breast Spring Rolls, Dumpling Wrapper Cooking

6 Fri

Breakfast The scallion salt rice balls that are all the rage these days — all you need is one green onion. Lunch Super Simple Recipe: Making Bacon Cream Pasta Using Store-bought Sauce Dinner Tofu Air Fryer Recipe: Making Oriental Dressing

7 Sat

Breakfast How to make soft steamed eggs, how to make "bomb" steamed eggs in an earthenware pot Lunch A special home brunch recipe that anyone would want to be invited to just by following it Dinner Braised Beef Ribs Recipe: Making Tender Braised Ribs, Holiday Food

8 Sun

Breakfast Fun-Staurant Jin Seo-yeon Witch's Soup Recipe: Making Diet Witch's Soup Lunch The New World of Stir-fried Ramen: Omur Ramen / A New Ramen Dish Dinner Making Mille-feuille Nabe / Simple Broth / Sauce Recipe. Heavenly Taste in Just 20 Minutes, Including Ingredients!

9 Mon

Breakfast How to Make Tuna Pancakes, Crispy with Only Eggs and No Flour! (Super Simple Refrigerator Cleanout) Lunch Making the best handmade burger of your life, created by a Burger King enthusiast: Sautéed onions are the secret ingredient for the hamburger patty! (Golden Ratio Recipe) Dinner Golden Recipe for Steamed Manila Clams in Soju: Super Simple Soju Snack

10 Tue

Breakfast Making Mini Gimbap and Addictive Gimbap / How to Wrap Gimbap Deliciously / Making Mustard Sauce Lunch Making Super Simple Jjajangbap Full as a Single Meal: Ottogi Solid Gan Jjajang Dinner Beef Seaweed Soup Recipe, How to Cook Seaweed Soup, Golden Recipe for Rich Broth

11 Wed

Breakfast Making Tzatziki Sauce: Healthy Greek Ssamjang Using Greek Yogurt Lunch Golden Recipe for Japchae, Restaurant Auntie's Secret Method to Keep Noodles from Getting Soggy (Noodle Boiling Time) Dinner Making Jeong Ho-young's Cold Jeyuk, the Ultimate in Tenderness! A Super Simple Cold Jeyuk Recipe to Enjoy at Home 🍖

12 Thu

Breakfast How to Make Myeongran Egg Roll / Myeongran Dishes / Egg Roll Recipe Lunch As the weather gets colder, nothing beats Ryu Soo-young's fish cake noodle recipe, Eonamseonsaeng. Dinner How to make Gangdoenjang, Gangdoenjang recipe, making tofu Gangdoenjang

13 Fri

Breakfast 배추전 만들기, 반죽에 '이것' 한 스푼넣는 전집 이모님 레시피 Lunch Making Lasagna, Making Ragù Sauce, Home Party Food Dinner Lee Chan-won's Green Onion Chicken Pancake Recipe: Chicken Thigh Meat Dish with Garlic Soy Sauce

14 Sat

Breakfast How to make a pretty rolled omelet, egg dish Lunch Beef short ribs and Chapagetti, a fantastic combination; Honest Hanwoo, great for camping meat Dinner Tteokgalbi Recipe: A Holiday Menu Item, the Fail-Proof Golden Ratio Highly Praised by Han Ga-in

15 Sun

Breakfast Toast Transformation🍞 Super Delicious Cereal Toast Recipe / Crispy on the Outside, Soft on the Inside! / Making a Simple Homemade Brunch Lunch 8 Colorful Food Ingredients for Vietnamese Spring Rolls Dinner How to make delicious tuna kimchi stew

16 Mon

Breakfast 부추무침 레시피, 양념장 황금 비율..'이것' 넣으니 숨 안 죽네요 Lunch Soft tofu seaweed rolls, a trendy soft tofu dish these days, a diet meal Dinner Golden Recipe for Stir-fried Sundae, Sauce for Stir-fried Sundae and Vegetables, Best Drinking Snack

17 Tue

Breakfast Ham and Cheese Sandwich on Morning Rolls - 5-Minute Finish Cut - John Cook Deli Meat Lunch How to Make Japchae: The Golden Recipe for Preventing Soggy Dinner The ultimate spicy and refreshing flavor! Squid and Radish Soup Recipe: The fail-proof golden ratio cooking method

18 Wed

Breakfast CCA Juice Benefits, Easy-to-Make Detox Juice Ratio, Apple Carrot Juice Lunch Making Tortillas, Chicken Breast Dishes, Diet Meal Plan Dinner Stir-fried smoked duck, smoked duck dishes, sauces, dinner menu recommendations

19 Thu

Breakfast Onion dish going viral on overseas social media — I put an egg inside a ring and it made for a complete meal. Lunch Golden Recipe for Non-Soggy Japchae: How to Make Japchae with Mom Dinner Golden Ratio Dakbokkeumtang Seasoning Recipe: How to Make Dakdoritang

20 Fri

Breakfast Making a Banana Nut Shake: Calories from 1 Banana as a Breakfast Substitute Lunch How to make delicious curry: Add this! Dinner Kongbul Recipe: How to Make It Delicious, Golden Ratio

21 Sat

Breakfast Cabbage Egg Pancake Super Simple Okonomiyaki Lunch Peanut Green Tea Cold Soba, Peanut Butter Recipe, Myeonsarang Buckwheat Noodles, Making Buckwheat Soba Dinner Eonamseonsaeng Galbae Mulhoe 100% Success Rate Recipe Boiled Squid

22 Sun

Breakfast Fun-Staurant Ryu Soo-young Macchi Chicken Tiger Egg Recipe Lunch Golden Recipe for Japchae: How to Make Japchae; Try It Like This, It's So Delicious!!! Dinner How to Make Spicy Braised Pollock: A Fail-Proof Recipe - Making the Sauce

23 Mon

Breakfast Egg Fried Rice Recipe: A Simple One-Bowl Dish with Spam Lunch How to Make Gochujapchae: Lee Yeon-bok's Recipe – Enjoy a 5-Star Taste! Food for Inviting Guests Dinner Mackerel Kimchi Stew Recipe: How to Make Braised Mackerel with Aged Kimchi

24 Tue

Breakfast Making Spicy Fish Cake Mini Gimbap; I Only Planned to Eat 3, But They Gone in a Flash! Lunch How to Make Guacamole for Home Party Food: Fajitas Dinner Making Mille-feuille Nabe: Really Delicious Mille-feuille Nabe Sauce

25 Wed

Breakfast Making Egg Roll Rice Balls / How to Make Egg Rolls / Egg Dish Recipes Lunch From ingredients to delicious sauces for making Vietnamese spring rolls~~!! Dinner Grilled Pork with Glutinous Rice / Pork Loin Dish / Pork Dish / Food for Guests

26 Thu

Breakfast 5-Minute Hotcake Recipe: Making Pancakes, a Great Breakfast Menu Lunch Lee Yeon-bok's Spicy Stir-fried Vegetables Recipe: Juiciness Explodes with the Secret Meat Seasoning Method! Dinner How to make Yukgaejang, Pyeonseutorang Nam Bora recipe, how to cook Yukgaejang

27 Fri

Breakfast A special home brunch recipe that anyone would want to be invited to just by following it Lunch Golden Recipe for Japchae: Making Non-Soggy Japchae / Types of Holiday Food / Baek Jong-won Recipe Dinner Making Chop Steak Sauce / Tomato Sauce Dishes / Food for Guests

28 Sat

Breakfast Making Tzatziki Sauce: Healthy Greek Ssamjang Using Greek Yogurt Lunch How to make Yam Woon Sen, Yam Woon Sen sauce, diet salad Dinner How to Make Eonamseonsaeng's Lifelong Yukgaejang, Ryu Soo-young's Recipe, How to Cook Yukgaejang

29 Sun

Breakfast Making French Toast with Softer Bread / Bread Recipes Deli Farm Lunch Making Mom's Homemade Kimchi Dumplings: The Best Way to Make Dumpling Wrappers! How to Cook Dumpling Soup Dinner Grilled semi-dried red sea bream easily in an oven, fish for ancestral rites

30 Mon

Breakfast Fun-Staurant Jin Seo-yeon Witch's Soup Recipe: Making Diet Witch's Soup Lunch How to make yakbap in an electric rice cooker, yakbap recipe Dinner How to make braised pollack, how to make steamed pollack

31 Tue

Breakfast Making Banh Mi Sandwiches / Addictive Baguette Sandwiches / Weekend Brunch Lunch The market's No. 1 side dish shop's secret recipe for stir-fried anchovies: Why they aren't hard even the next day Dinner Recipe for pan-fried tofu with soy sauce, grilled tofu in perilla oil, tofu dishes