July 2022 · Meal plans

1 Fri

Breakfast Making Sandwiches: Simple Ham and Cheese Sandwich Recipe Lunch Making Beef and Eggplant Rice Simply with the NUC Multi Pressure Cooker Dinner Seojin's Dakgalbi Recipe: Perfectly Recreating the Golden Secret Sauce and Bibimyeon

2 Sat

Breakfast How to Steam Super Sweet Corn in a Microwave and Make Super Sweet Corn Soup Lunch Making Bibim Naengmyeon Sauce: Ryu Soo-young's Marinated Crab Sauce Recipe Dinner How to cook soft tofu stew, zucchini stew recipe

3 Sun

Breakfast Bread dish: Egg toast, simple weekend breakfast menu Lunch This kimchi fried rice recipe is simple yet really delicious! Dinner Braised Short Ribs Recipe: Making Braised Beef Short Ribs, Summer Health Food

4 Mon

Breakfast 5-Minute Hotcake Recipe: Making Pancakes, a Great Breakfast Menu Lunch Making Kongguksu easily in 5 minutes using store-bought soybean milk. Bought with my own money. Dinner How to make Dakgaejang, making Dakgyejang, summer health food

5 Tue

Breakfast Making Soft Tofu Egg Soup: Super Simple Soft Tofu Dish, Soft Tofu Egg Soup Lunch 1-Minute Simple Sauce Recipe for Making Salmon Rice Bowl Dinner Golden Recipe for Steamed Manila Clams in Soju: Super Simple Soju Snack

6 Wed

Breakfast The scallion salt rice balls that are all the rage these days — all you need is one green onion. Lunch How to Make Stir-fried Udon: How to Cook in 5 Minutes with Seasoned Soy Sauce (Dalkong Soy Sauce) Dinner Recipe for making pot Samgyetang (chicken soup) - Summer health food for Chobok (the first day of summer)

7 Thu

Breakfast How to make soft steamed eggs, how to make "bomb" steamed eggs in an earthenware pot Lunch Making Super Simple Jjajangbap Full as a Single Meal: Ottogi Solid Gan Jjajang Dinner A North Korean-style braised chicken recipe without broth for Malbok, when it's too hot to make soup.

8 Fri

Breakfast A special home brunch recipe that anyone would want to be invited to just by following it Lunch A really delicious and super simple recipe for making sesame oil buckwheat noodles Dinner Making Mille-feuille Nabe / Simple Broth / Sauce Recipe. Heavenly Taste in Just 20 Minutes, Including Ingredients!

9 Sat

Breakfast How to Make Tuna Pancakes, Crispy with Only Eggs and No Flour! (Super Simple Refrigerator Cleanout) Lunch Making Lasagna, Making Ragù Sauce, Home Party Food Dinner Royal Tteokbokki Recipe: OK Even for Spicy Spiciness Averse! Make It in 5 Minutes with Leftover Bulgogi

10 Sun

Breakfast Fun-Staurant Jin Seo-yeon Witch's Soup Recipe: Making Diet Witch's Soup Lunch Feta Cheese Pasta and Oven-Baked Tomatoes Dinner Tteokgalbi Recipe: A Holiday Menu Item, the Fail-Proof Golden Ratio Highly Praised by Han Ga-in

11 Mon

Breakfast Making Spicy Fish Cake Mini Gimbap; I Only Planned to Eat 3, But They Gone in a Flash! Lunch Golden Recipe for Japchae, Restaurant Auntie's Secret Method to Keep Noodles from Getting Soggy (Noodle Boiling Time) Dinner Making Jeong Ho-young's Cold Jeyuk, the Ultimate in Tenderness! A Super Simple Cold Jeyuk Recipe to Enjoy at Home 🍖

12 Tue

Breakfast Making Tzatziki Sauce: Healthy Greek Ssamjang Using Greek Yogurt Lunch Beef short ribs and Chapagetti, a fantastic combination; Honest Hanwoo, great for camping meat Dinner The ultimate spicy and refreshing flavor! Squid and Radish Soup Recipe: The fail-proof golden ratio cooking method

13 Wed

Breakfast How to Make Myeongran Egg Roll / Myeongran Dishes / Egg Roll Recipe Lunch Making the best handmade burger of your life, created by a Burger King enthusiast: Sautéed onions are the secret ingredient for the hamburger patty! (Golden Ratio Recipe) Dinner How to Make Air Fryer Roasted Chicken Drumsticks Braised in Soy Sauce / Simple Beer Snack

14 Thu

Breakfast Making Potato Pancakes: Blender Batter, Super Simple Potato Pancake Recipe, Potato Dishes Lunch Soft tofu seaweed rolls, a trendy soft tofu dish these days, a diet meal Dinner How to make Yukgaejang, Pyeonseutorang Nam Bora recipe, how to cook Yukgaejang

15 Fri

Breakfast Ham and Cheese Sandwich on Morning Rolls - 5-Minute Finish Cut - John Cook Deli Meat Lunch Lee Yeon-bok's Spicy Stir-fried Vegetables Recipe: Juiciness Explodes with the Secret Meat Seasoning Method! Dinner Grilled Pork with Glutinous Rice / Pork Loin Dish / Pork Dish / Food for Guests

16 Sat

Breakfast Making Chicken Breast Spring Rolls, Dumpling Wrapper Cooking Lunch The New World of Stir-fried Ramen: Omur Ramen / A New Ramen Dish Dinner Making Mille-feuille Nabe: Really Delicious Mille-feuille Nabe Sauce

17 Sun

Breakfast Onion dish going viral on overseas social media — I put an egg inside a ring and it made for a complete meal. Lunch How to make delicious curry: Add this! Dinner Tofu Air Fryer Recipe: Making Oriental Dressing

18 Mon

Breakfast CCA Juice Benefits, Easy-to-Make Detox Juice Ratio, Apple Carrot Juice Lunch Golden Recipe for Non-Soggy Japchae: How to Make Japchae with Mom Dinner How to Make Eonamseonsaeng's Lifelong Yukgaejang, Ryu Soo-young's Recipe, How to Cook Yukgaejang

19 Tue

Breakfast Toast Transformation🍞 Super Delicious Cereal Toast Recipe / Crispy on the Outside, Soft on the Inside! / Making a Simple Homemade Brunch Lunch Golden Recipe for Japchae: How to Make Japchae; Try It Like This, It's So Delicious!!! Dinner Mackerel Kimchi Stew Recipe: How to Make Braised Mackerel with Aged Kimchi

20 Wed

Breakfast 배추전 만들기, 반죽에 '이것' 한 스푼넣는 전집 이모님 레시피 Lunch How to Make Guacamole for Home Party Food: Fajitas Dinner I asked ChatGPT how to make seaweed soup, and this order was really convenient.

21 Thu

Breakfast How to make a pretty rolled omelet, egg dish Lunch From ingredients to delicious sauces for making Vietnamese spring rolls~~!! Dinner Fun-Staurant Ryu Soo-young Stir-fried Squid Recipe: Best Drinking Snacks

22 Fri

Breakfast 부추무침 레시피, 양념장 황금 비율..'이것' 넣으니 숨 안 죽네요 Lunch 8 Colorful Food Ingredients for Vietnamese Spring Rolls Dinner Golden Recipe for Stir-fried Sundae, Sauce for Stir-fried Sundae and Vegetables, Best Drinking Snack

23 Sat

Breakfast Making a Banana Nut Shake: Calories from 1 Banana as a Breakfast Substitute Lunch How to Make Gochujapchae: Lee Yeon-bok's Recipe – Enjoy a 5-Star Taste! Food for Inviting Guests Dinner How to make Gangdoenjang, Gangdoenjang recipe, making tofu Gangdoenjang

24 Sun

Breakfast Cabbage Egg Pancake Super Simple Okonomiyaki Lunch How to Make Japchae: The Golden Recipe for Preventing Soggy Dinner How to make braised pollack, how to make steamed pollack

25 Mon

Breakfast How to make delicious gimbap / Weekend lunch menu Lunch Peanut Green Tea Cold Soba, Peanut Butter Recipe, Myeonsarang Buckwheat Noodles, Making Buckwheat Soba Dinner Eonamseonsaeng Galbae Mulhoe 100% Success Rate Recipe Boiled Squid

26 Tue

Breakfast Fun-Staurant Ryu Soo-young Macchi Chicken Tiger Egg Recipe Lunch As the weather gets colder, nothing beats Ryu Soo-young's fish cake noodle recipe, Eonamseonsaeng. Dinner Stir-fried smoked duck, smoked duck dishes, sauces, dinner menu recommendations

27 Wed

Breakfast Egg Fried Rice Recipe: A Simple One-Bowl Dish with Spam Lunch Golden Recipe for Japchae: Making Non-Soggy Japchae / Types of Holiday Food / Baek Jong-won Recipe Dinner Grilled semi-dried red sea bream easily in an oven, fish for ancestral rites

28 Thu

Breakfast Making Egg Roll Rice Balls / How to Make Egg Rolls / Egg Dish Recipes Lunch Making Tortillas, Chicken Breast Dishes, Diet Meal Plan Dinner How to Make Spicy Braised Pollock: A Fail-Proof Recipe - Making the Sauce

29 Fri

Breakfast Making Banh Mi Sandwiches / Addictive Baguette Sandwiches / Weekend Brunch Lunch Making Mom's Homemade Kimchi Dumplings: The Best Way to Make Dumpling Wrappers! How to Cook Dumpling Soup Dinner How to Boil Pork Suyuk: Makgeolli Suyuk Recipe, Boiling Time (Zero Gamey Odor!)

30 Sat

Breakfast How to Steam Super Sweet Corn in a Microwave and Make Super Sweet Corn Soup Lunch How to make yakbap in an electric rice cooker, yakbap recipe Dinner Yurinji - Making Sweet and Sour Yurinji

31 Sun

Breakfast 5-Minute Hotcake Recipe: Making Pancakes, a Great Breakfast Menu Lunch Bulgogi Cold Udon Recipe: Recommended Summer Food Dinner Braised Mackerel with Kimchi Recipe, Braised Mackerel Seasoning