July 2023 · Meal plans

1 Sat

Breakfast Bread dish: Egg toast, simple weekend breakfast menu Lunch Making Beef and Eggplant Rice Simply with the NUC Multi Pressure Cooker Dinner Seojin's Dakgalbi Recipe: Perfectly Recreating the Golden Secret Sauce and Bibimyeon

2 Sun

Breakfast How to Steam Super Sweet Corn in a Microwave and Make Super Sweet Corn Soup Lunch Making Bibim Naengmyeon Sauce: Ryu Soo-young's Marinated Crab Sauce Recipe Dinner Ryu Soo-young Gochujang Stew Recipe: Potato, Pork, and Zucchini Stew

3 Mon

Breakfast Ham and Cheese Sandwich on Morning Rolls - 5-Minute Finish Cut - John Cook Deli Meat Lunch This kimchi fried rice recipe is simple yet really delicious! Dinner Braised Short Ribs Recipe: Making Braised Beef Short Ribs, Summer Health Food

4 Tue

Breakfast Making Soft Tofu Egg Soup: Super Simple Soft Tofu Dish, Soft Tofu Egg Soup Lunch Making Kongguksu easily in 5 minutes using store-bought soybean milk. Bought with my own money. Dinner How to make Dakgaejang, making Dakgyejang, summer health food

5 Wed

Breakfast The scallion salt rice balls that are all the rage these days — all you need is one green onion. Lunch Making Super Simple Jjajangbap Full as a Single Meal: Ottogi Solid Gan Jjajang Dinner Golden Recipe for Steamed Manila Clams in Soju: Super Simple Soju Snack

6 Thu

Breakfast 5-Minute Hotcake Recipe: Making Pancakes, a Great Breakfast Menu Lunch How to Make Stir-fried Udon: How to Cook in 5 Minutes with Seasoned Soy Sauce (Dalkong Soy Sauce) Dinner Recipe for making pot Samgyetang (chicken soup) - Summer health food for Chobok (the first day of summer)

7 Fri

Breakfast How to Make Tuna Pancakes, Crispy with Only Eggs and No Flour! (Super Simple Refrigerator Cleanout) Lunch A special home brunch recipe that anyone would want to be invited to just by following it Dinner A North Korean-style braised chicken recipe without broth for Malbok, when it's too hot to make soup.

8 Sat

Breakfast How to make delicious gimbap / Weekend lunch menu Lunch A really delicious and super simple recipe for making sesame oil buckwheat noodles Dinner How to make Gangdoenjang, Gangdoenjang recipe, making tofu Gangdoenjang

9 Sun

Breakfast Fun-Staurant Jin Seo-yeon Witch's Soup Recipe: Making Diet Witch's Soup Lunch Making the best handmade burger of your life, created by a Burger King enthusiast: Sautéed onions are the secret ingredient for the hamburger patty! (Golden Ratio Recipe) Dinner Tteokgalbi Recipe: A Holiday Menu Item, the Fail-Proof Golden Ratio Highly Praised by Han Ga-in

10 Mon

Breakfast How to Make Myeongran Egg Roll / Myeongran Dishes / Egg Roll Recipe Lunch Royal Tteokbokki Recipe: OK Even for Spicy Spiciness Averse! Make It in 5 Minutes with Leftover Bulgogi Dinner Epic Spam Jjageuli, Super Simple Seasoning, Spicy Tuna, Stroke of God, Spam Dish

11 Tue

Breakfast Making Tzatziki Sauce: Healthy Greek Ssamjang Using Greek Yogurt Lunch Making Lasagna, Making Ragù Sauce, Home Party Food Dinner How to Make Air Fryer Roasted Chicken Drumsticks Braised in Soy Sauce / Simple Beer Snack

12 Wed

Breakfast How to make soft steamed eggs, how to make "bomb" steamed eggs in an earthenware pot Lunch The New World of Stir-fried Ramen: Omur Ramen / A New Ramen Dish Dinner Making Mille-feuille Nabe / Simple Broth / Sauce Recipe. Heavenly Taste in Just 20 Minutes, Including Ingredients!

13 Thu

Breakfast Making Potato Pancakes: Blender Batter, Super Simple Potato Pancake Recipe, Potato Dishes Lunch Golden Recipe for Japchae, Restaurant Auntie's Secret Method to Keep Noodles from Getting Soggy (Noodle Boiling Time) Dinner Making Jeong Ho-young's Cold Jeyuk, the Ultimate in Tenderness! A Super Simple Cold Jeyuk Recipe to Enjoy at Home 🍖

14 Fri

Breakfast Making Chicken Breast Spring Rolls, Dumpling Wrapper Cooking Lunch Beef short ribs and Chapagetti, a fantastic combination; Honest Hanwoo, great for camping meat Dinner Making Mille-feuille Nabe: Really Delicious Mille-feuille Nabe Sauce

15 Sat

Breakfast Toast Transformation🍞 Super Delicious Cereal Toast Recipe / Crispy on the Outside, Soft on the Inside! / Making a Simple Homemade Brunch Lunch How to Make Japchae: The Golden Recipe for Preventing Soggy Dinner Tofu Air Fryer Recipe: Making Oriental Dressing

16 Sun

Breakfast 부추무침 레시피, 양념장 황금 비율..'이것' 넣으니 숨 안 죽네요 Lunch Feta Cheese Pasta and Oven-Baked Tomatoes Dinner How to make Yukgaejang, Pyeonseutorang Nam Bora recipe, how to cook Yukgaejang

17 Mon

Breakfast CCA Juice Benefits, Easy-to-Make Detox Juice Ratio, Apple Carrot Juice Lunch How to make delicious curry: Add this! Dinner Fun-Staurant Ryu Soo-young Stir-fried Squid Recipe: Best Drinking Snacks

18 Tue

Breakfast How to make a pretty rolled omelet, egg dish Lunch 1-Minute Simple Sauce Recipe for Making Salmon Rice Bowl Dinner I asked ChatGPT how to make seaweed soup, and this order was really convenient.

19 Wed

Breakfast 배추전 만들기, 반죽에 '이것' 한 스푼넣는 전집 이모님 레시피 Lunch From ingredients to delicious sauces for making Vietnamese spring rolls~~!! Dinner How to Boil Pork Suyuk: Makgeolli Suyuk Recipe, Boiling Time (Zero Gamey Odor!)

20 Thu

Breakfast Making Sandwiches: Simple Ham and Cheese Sandwich Recipe Lunch Soft tofu seaweed rolls, a trendy soft tofu dish these days, a diet meal Dinner How to Make Eonamseonsaeng's Lifelong Yukgaejang, Ryu Soo-young's Recipe, How to Cook Yukgaejang

21 Fri

Breakfast Cabbage Egg Pancake Super Simple Okonomiyaki Lunch How to Make Gochujapchae: Lee Yeon-bok's Recipe – Enjoy a 5-Star Taste! Food for Inviting Guests Dinner Spicy Stir-fried Squid Recipe, Golden Recipe for Sauce, How to Prepare Squid

22 Sat

Breakfast Making a Banana Nut Shake: Calories from 1 Banana as a Breakfast Substitute Lunch Golden Recipe for Japchae: How to Make Japchae; Try It Like This, It's So Delicious!!! Dinner Golden Recipe for Stir-fried Sundae, Sauce for Stir-fried Sundae and Vegetables, Best Drinking Snack

23 Sun

Breakfast Onion dish going viral on overseas social media — I put an egg inside a ring and it made for a complete meal. Lunch Lee Yeon-bok's Spicy Stir-fried Vegetables Recipe: Juiciness Explodes with the Secret Meat Seasoning Method! Dinner The ultimate spicy and refreshing flavor! Squid and Radish Soup Recipe: The fail-proof golden ratio cooking method

24 Mon

Breakfast Making Spicy Fish Cake Mini Gimbap; I Only Planned to Eat 3, But They Gone in a Flash! Lunch Peanut Green Tea Cold Soba, Peanut Butter Recipe, Myeonsarang Buckwheat Noodles, Making Buckwheat Soba Dinner How to make braised pollack, how to make steamed pollack

25 Tue

Breakfast Fun-Staurant Ryu Soo-young Macchi Chicken Tiger Egg Recipe Lunch How to Make Guacamole for Home Party Food: Fajitas Dinner Braised Mackerel with Kimchi Recipe, Braised Mackerel Seasoning

26 Wed

Breakfast Egg Fried Rice / Do You Know?? Secret Recipe for Chinese-Style Fried Rice / Simple Cooking Lunch 8 Colorful Food Ingredients for Vietnamese Spring Rolls Dinner How to Make Spicy Braised Pollock: A Fail-Proof Recipe - Making the Sauce

27 Thu

Breakfast Making Egg Roll Rice Balls / How to Make Egg Rolls / Egg Dish Recipes Lunch Golden Recipe for Non-Soggy Japchae: How to Make Japchae with Mom Dinner Eonamseonsaeng Galbae Mulhoe 100% Success Rate Recipe Boiled Squid

28 Fri

Breakfast How to Steam Super Sweet Corn in a Microwave and Make Super Sweet Corn Soup Lunch As the weather gets colder, nothing beats Ryu Soo-young's fish cake noodle recipe, Eonamseonsaeng. Dinner Yurinji - Making Sweet and Sour Yurinji

29 Sat

Breakfast Making French Toast with Softer Bread / Bread Recipes Deli Farm Lunch Golden Recipe for Japchae: Making Non-Soggy Japchae / Types of Holiday Food / Baek Jong-won Recipe Dinner Osam Bulgogi Recipe: Golden Ratio for the Seasoning! Fail-proof tips for a smoky flavor

30 Sun

Breakfast 5-Minute Hotcake Recipe: Making Pancakes, a Great Breakfast Menu Lunch Making Tortillas, Chicken Breast Dishes, Diet Meal Plan Dinner Stir-fried smoked duck, smoked duck dishes, sauces, dinner menu recommendations

31 Mon

Breakfast A special home brunch recipe that anyone would want to be invited to just by following it Lunch Making Mom's Homemade Kimchi Dumplings: The Best Way to Make Dumpling Wrappers! How to Cook Dumpling Soup Dinner How to make Braised Pollock, Braised Pollack, Steamed Pollock, Seasoning Recipe, Golden Recipe for Braised Pollock