January 2020 · Meal plans

1 Wed

Breakfast Bread dish: Egg toast, simple weekend breakfast menu Lunch Baek Jong-won Kimchi Fried Rice Recipe: Making Simple Tuna Kimchi Fried Rice Dinner How to Make Refreshing Dried Pollock Soup: Milky Broth Dried Pollock Soup Recipe (Recommended for Breakfast)

2 Thu

Breakfast Making Potato Pancakes: Blender Batter, Super Simple Potato Pancake Recipe, Potato Dishes Lunch How to Make Stir-fried Udon: How to Cook in 5 Minutes with Seasoned Soy Sauce (Dalkong Soy Sauce) Dinner How to Make Air Fryer Roasted Chicken Drumsticks Braised in Soy Sauce / Simple Beer Snack

3 Fri

Breakfast Ham and Cheese Sandwich on Morning Rolls - 5-Minute Finish Cut - John Cook Deli Meat Lunch Year-end Christmas Home Party 4-Course Menu Flow: Spaghetti · Wreath Salad · Steak · Gambas Dinner How to Make Tteokguk: A Super Simple 10-Minute Recipe Using Store-Bought Beef Bone Broth

4 Sat

Breakfast Making Soft Tofu Egg Soup: Super Simple Soft Tofu Dish, Soft Tofu Egg Soup Lunch A really delicious and super simple recipe for making sesame oil buckwheat noodles Dinner Golden Recipe for Steamed Manila Clams in Soju: Super Simple Soju Snack

5 Sun

Breakfast The scallion salt rice balls that are all the rage these days — all you need is one green onion. Lunch A special home brunch recipe that anyone would want to be invited to just by following it Dinner How to cook Pollack Stew, Pollack Stew Recipe, Spicy Winter Health Food

6 Mon

Breakfast 5-Minute Hotcake Recipe: Making Pancakes, a Great Breakfast Menu Lunch Super Simple Recipe: Making Bacon Cream Pasta Using Store-bought Sauce Dinner Royal Tteokbokki Recipe: OK Even for Spicy Spiciness Averse! Make It in 5 Minutes with Leftover Bulgogi

7 Tue

Breakfast How to make delicious gimbap / Weekend lunch menu Lunch Making Super Simple Jjajangbap Full as a Single Meal: Ottogi Solid Gan Jjajang Dinner How to cook Oden soup, Oden soup recipe, Fish cake soup

8 Wed

Breakfast How to Make Myeongran Egg Roll / Myeongran Dishes / Egg Roll Recipe Lunch The New World of Stir-fried Ramen: Omur Ramen / A New Ramen Dish Dinner Making Jeong Ho-young's Cold Jeyuk, the Ultimate in Tenderness! A Super Simple Cold Jeyuk Recipe to Enjoy at Home 🍖

9 Thu

Breakfast Fun-Staurant Jin Seo-yeon Witch's Soup Recipe: Making Diet Witch's Soup Lunch Making the best handmade burger of your life, created by a Burger King enthusiast: Sautéed onions are the secret ingredient for the hamburger patty! (Golden Ratio Recipe) Dinner How to make milky dried pollack soup: Dried pollack and radish soup recipe. Just knowing this is all you need to cure a hangover.

10 Fri

Breakfast How to make soft steamed eggs, how to make "bomb" steamed eggs in an earthenware pot Lunch Dumpling Hot Pot Recipe / Spicy Mushroom Dumpling Hot Pot / Frozen Dumpling Dish Dinner Tofu Air Fryer Recipe: Making Oriental Dressing

11 Sat

Breakfast Making Tzatziki Sauce: Healthy Greek Ssamjang Using Greek Yogurt Lunch Golden Recipe for Japchae, Restaurant Auntie's Secret Method to Keep Noodles from Getting Soggy (Noodle Boiling Time) Dinner Making Chicken Breast Spring Rolls, Dumpling Wrapper Cooking

12 Sun

Breakfast Onion dish going viral on overseas social media — I put an egg inside a ring and it made for a complete meal. Lunch Beef short ribs and Chapagetti, a fantastic combination; Honest Hanwoo, great for camping meat Dinner Tteokgalbi Recipe: A Holiday Menu Item, the Fail-Proof Golden Ratio Highly Praised by Han Ga-in

13 Mon

Breakfast CCA Juice Benefits, Easy-to-Make Detox Juice Ratio, Apple Carrot Juice Lunch Making Lasagna, Making Ragù Sauce, Home Party Food Dinner Eonamseonsaeng Galbae Mulhoe 100% Success Rate Recipe Boiled Squid

14 Tue

Breakfast 부추무침 레시피, 양념장 황금 비율..'이것' 넣으니 숨 안 죽네요 Lunch As the weather gets colder, nothing beats Ryu Soo-young's fish cake noodle recipe, Eonamseonsaeng. Dinner Pyeonseutorang Lee Chan-won's Super Delicious Chicken Jeon with Green Onion Recipe: Chicken Thigh Meat Dish

15 Wed

Breakfast Toast Transformation🍞 Super Delicious Cereal Toast Recipe / Crispy on the Outside, Soft on the Inside! / Making a Simple Homemade Brunch Lunch Golden Recipe for Japchae: How to Make Japchae; Try It Like This, It's So Delicious!!! Dinner Making Mille-feuille Nabe / Simple Broth / Sauce Recipe. Heavenly Taste in Just 20 Minutes, Including Ingredients!

16 Thu

Breakfast How to Make Tuna Pancakes, Crispy with Only Eggs and No Flour! (Super Simple Refrigerator Cleanout) Lunch Soft tofu seaweed rolls, a trendy soft tofu dish these days, a diet meal Dinner Fun-Staurant Ryu Soo-young Stir-fried Squid Recipe: Best Drinking Snacks

17 Fri

Breakfast Making Sandwiches: Simple Ham and Cheese Sandwich Recipe Lunch Peanut Green Tea Cold Soba, Peanut Butter Recipe, Myeonsarang Buckwheat Noodles, Making Buckwheat Soba Dinner Making Mille-feuille Nabe: Really Delicious Mille-feuille Nabe Sauce

18 Sat

Breakfast 배추전 만들기, 반죽에 '이것' 한 스푼넣는 전집 이모님 레시피 Lunch How to make yakbap in an electric rice cooker, yakbap recipe Dinner Braised Beef Ribs Recipe: Making Tender Braised Ribs, Holiday Food

19 Sun

Breakfast How to make a pretty rolled omelet, egg dish Lunch Lee Yeon-bok's Spicy Stir-fried Vegetables Recipe: Juiciness Explodes with the Secret Meat Seasoning Method! Dinner How to make Yukgaejang, Pyeonseutorang Nam Bora recipe, how to cook Yukgaejang

20 Mon

Breakfast Making a Banana Nut Shake: Calories from 1 Banana as a Breakfast Substitute Lunch Making Tortillas, Chicken Breast Dishes, Diet Meal Plan Dinner Grilled Pork with Glutinous Rice / Pork Loin Dish / Pork Dish / Food for Guests

21 Tue

Breakfast Cabbage Egg Pancake Super Simple Okonomiyaki Lunch Golden Recipe for Non-Soggy Japchae: How to Make Japchae with Mom Dinner How to Make Eonamseonsaeng's Lifelong Yukgaejang, Ryu Soo-young's Recipe, How to Cook Yukgaejang

22 Wed

Breakfast Making Spicy Fish Cake Mini Gimbap; I Only Planned to Eat 3, But They Gone in a Flash! Lunch How to Make Guacamole for Home Party Food: Fajitas Dinner Recipe for pan-fried tofu with soy sauce, grilled tofu in perilla oil, tofu dishes

23 Thu

Breakfast Fun-Staurant Ryu Soo-young Macchi Chicken Tiger Egg Recipe Lunch How to Make Japchae: The Golden Recipe for Preventing Soggy Dinner I asked ChatGPT how to make seaweed soup, and this order was really convenient.

24 Fri

Breakfast Egg Fried Rice / Do You Know?? Secret Recipe for Chinese-Style Fried Rice / Simple Cooking Lunch How to Make Gochujapchae: Lee Yeon-bok's Recipe – Enjoy a 5-Star Taste! Food for Inviting Guests Dinner Spicy Stir-fried Squid Recipe, Golden Seasoning Recipe, Squid Dishes

25 Sat

Breakfast Making Egg Roll Rice Balls / How to Make Egg Rolls / Egg Dish Recipes Lunch From ingredients to delicious sauces for making Vietnamese spring rolls~~!! Dinner Golden Recipe for Stir-fried Sundae, Sauce for Stir-fried Sundae and Vegetables, Best Drinking Snack

26 Sun

Breakfast 5-Minute Hotcake Recipe: Making Pancakes, a Great Breakfast Menu Lunch 8 Colorful Food Ingredients for Vietnamese Spring Rolls Dinner How to make Gangdoenjang, Gangdoenjang recipe, making tofu Gangdoenjang

27 Mon

Breakfast How to Make Refreshing Dried Pollock Soup: Milky Broth Dried Pollock Soup Recipe (Recommended for Breakfast) Lunch How to make delicious curry: Add this! Dinner Stir-fried smoked duck, smoked duck dishes, sauces, dinner menu recommendations

28 Tue

Breakfast A special home brunch recipe that anyone would want to be invited to just by following it Lunch Golden Recipe for Japchae: Making Non-Soggy Japchae / Types of Holiday Food / Baek Jong-won Recipe Dinner Spicy Braised Chicken Recipe Sauce Delicious Golden Recipe

29 Wed

Breakfast How to make Croque Monsieur / How to make Home Brunch Toast / How to make Béchamel Sauce Lunch Making Jajangbap, Making Ganjajang, Lee Yeon-bok's Recipe Dinner How to make braised pollack, how to make steamed pollack

30 Thu

Breakfast Making Tzatziki Sauce: Healthy Greek Ssamjang Using Greek Yogurt Lunch Making Mom's Homemade Kimchi Dumplings: The Best Way to Make Dumpling Wrappers! How to Cook Dumpling Soup Dinner How to make dried pollack soup (Hwangtae-guk) - Golden recipe for a hangover cure

31 Fri

Breakfast Making Banh Mi Sandwiches / Addictive Baguette Sandwiches / Weekend Brunch Lunch How to make oyster rice, from how to wash oysters to the seasoning sauce recipe! Radish and oyster rice Dinner Kongbul Recipe: How to Make It Delicious, Golden Ratio